• 12 Ingredients
  • about 2 cups (10 oz.) of frozen...
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  • 2/3 cup of low fat ricotta cheese
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  • 1 tablespoon sesame oil
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 280 g pigs
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  • 2 cloves
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  • 1 clove of garlic
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  • 100 ml extra virgin olive oil
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  • Freshly cracked black pepper and...
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch kale (preferably lacinat...
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  • fine-grain sea salt
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  • 1 cup chopped snow peas (slice o...
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  • 1 large carrot, peeled and ribbo...
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  • 1 small red bell pepper, deseede...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • about 2 cups of frozen or fresh...
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  • 2/3 cup low fat ricotta cheese
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  • 1 tbsp sesame oil
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  • 1 tbsp olive oil
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  • 1/2 tsp sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • zest 2 lemon , juice of 1
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  • 150.0ml pot mild natural yogurt
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  • small bunch mint , leaves torn
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  • enough lamb or vegetable stock t...
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  • 400.0g pack lean minced lamb
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 small onion , finely chopped
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  • 220.0g can baked beans
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  • 2 tbsp tomato purée
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  • 2 tbsp olive oil
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  • 175.0g small pasta shapes, such...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb fresh or dried spinach fett...
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  • 1 lb Chorizo with casing removed...
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  • 3 cloves garlic, chopped
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  • 2 -3 cups frozen or fresh peas (...
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  • 1 cup whole milk ricotta (If you...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 350.0g tagliatelle
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  • 190.0g fresh shelled peas , or u...
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  • 250.0g pot ricotta
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  • zest and juice 1 lemon
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  • 500.0g courgettes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp Thai curry paste
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  • 400 g lean pork fillet , cut int...
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  • 2 x 125g pots low-fat natural yo...
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  • 1 tsp light muscovado sugar
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  • 1 tbsp sunflower oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 3 large garlic cloves, coarsely...
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  • 2 tablespoons fresh orange juice
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  • 2 tablespoons fresh lime juice
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  • 1 1/2 teaspoons salt
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  • 3/4 teaspoon black pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 whole duck breast, boned and s...
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  • 1 TB. SPICY CAJUN SEASONING
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  • 1 pint fresh raspberries
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  • 1 TB. lime juice (juice of 1 lar...
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  • 1 /4 tsp. GINGER
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 tablespoons corn
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  • or peanut oil
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  • 2 teaspoons whole brown mustard...
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  • 6 to 10 whole dried hot red chil...
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  • if less heat is desired)
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • : In a large soup pot, sauté the...
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  • Stir in the water and chicken br...
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  • : In a small mixing bowl, stir t...
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  • Serve the soup with the sauce on...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 4 qt water
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  • 4 (1 1/4- to 1 1/2-lb) live lobs...
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  • 2 tablespoons unsalted butter
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  • 3 carrots, chopped (1 cup)
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  • 2 celery ribs, chopped (1 cup)
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1½ tablespoons finely chopped gi...
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  • 3 garlic cloves, finely chopped
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  • ½ large onion, chopped
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  • 1 large white potato, peeled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 37 Ingredients
  • FOR FISH
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  • FOR pot STICKERS wrapping dough
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  • 1 green chilies (optional)
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  • 2 green chilies
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  • FOR SWISS CHARD
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup frozen corn
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  • 2 teaspoons chili powder
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1 lb lean sirloin steaks, cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon garlic
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  • 8 ounces frozen peas
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  • 2-3 onions
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  • 8-10 carrots
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  • 1 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds raw, boneless, skin...
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  • 1/2 teaspoon salt and freshly gr...
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  • 1 small onion, finely diced
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  • 2 carrots, chopped
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  • 2 cups dry coleslaw mix
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4-8 cups water (approx enough to...
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  • 2 cups shredded cabbage
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  • 2 cups diced onions
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  • 2 cups frozen cut green beans
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  • 1 pot herbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon mint , minced
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  • 1/3 cup white wine (Chardonnay o...
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  • 6 pears , peeled and seeded
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  • 1/2 cup water
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  • 2 carrots , peeled and diced
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup Cheerios toasted oat cereal
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  • 1 cup toasted unsalted chickpeas
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  • 1 cup pot barley
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  • 1 cup wild & brown rice (dry)
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  • 1 cup rolled oat (roasted)
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1/2 tablespoon salt
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  • 1 cup shucked favas, blanched
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    +
  • 2 cups quartered button or cremi...
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  • 1/2 tablespoon sugar
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  • 2 cups Thai basil leaves
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 teaspoon minced ginger
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  • 1/4 cup jicama, peeled and small...
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  • 1/4 teaspoon fine sea salt
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  • 2 tablespoons wasabi powder
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    +
  • 1/4 cup (1/4-inch) diced red onion
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 43 Ingredients
  • 1/2 tablespoon salt
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    +
  • 1 cup shucked favas, blanched
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    +
  • 2 cups quartered button or cremi...
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    +
  • 1/2 tablespoon sugar
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    +
  • 2 cups Thai basil leaves
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  • Show all (43)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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