• 11 Ingredients
  • Salt
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  • 1 cup brown or green lentils, wa...
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  • 1 1/2 cups white basmati rice, r...
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  • 1/4 cup olive oil
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  • 1 large onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 pound tomatoes, cut in half ho...
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  • 3 unpeeled garlic cloves
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  • 1 jalapeño chile
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  • 8 ounces pasta, such as pappardelle
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb pinto beans (2 cups)
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  • 1/4 tbsp minced garlic (3 large...
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  • 1 cup diced onion (1/2 of a medi...
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  • 1/4 cup jalapeno juice (from can...
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  • 1/4 lb Salt Pork
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • grated zest of 1 orange
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  • 1.0 tbsp strawberry conserve
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  • 450.0g rhubarb , cut into 4cm/1½...
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  • 2 eggs , separated
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  • 100.0g golden caster sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • Olive oil, for the pot
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  • 1 small onion, chopped
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  • 1 thumb-size (a big thumb) piece...
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  • 2 garlic cloves, minced
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  • 1 medium sweet potato, peeled an...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 3 Ingredients
  • 2 cups white basmati rice
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  • 2 heaping tablespoons plus 1/4 t...
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  • 3 tablespoons coconut oil, ghee,...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 handfuls of wild strawberries
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  • a splash of sherry vinegar
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  • zest of 1 orange
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  • 1 tablespoon caster sugar
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  • 1 vanilla pod scored lengthways...
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  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1-2 tsps of coconut oil
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  • 1 organic raw acorn squash chopped
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  • 2 carrots chopped
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  • 2 onions chopped
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  • 2 celery sticks chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 can (14 oz.) reduced-sodium ch...
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  • 3/4 cup dry vermouth
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  • 2 tablespoons butter or margarin...
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  • 2 tablespoons chopped parsley
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  • 1 tablespoon soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 290.0g tin borlotti beans , drai...
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  • 300.0ml carton passata
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  • 410.0g tin chopped tomatoes with...
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  • 300.0g leftover cooked pasta or...
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  • 1 large apple , cored and chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • a big pot of water, salted like...
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  • sweet heirloom tomatoes
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  • 2 sliced garlic cloves
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  • a few tablespoons of a good oliv...
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  • a nice drizzle of balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 13 Ingredients
  • 300 g pork mince
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  • 3 green onions (scallions), chopped
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  • 1 tablespoon kecap manis
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  • 1 tablespoon sweet chilli sauce
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  • ½ teaspoon finely grated ginger
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 13 Ingredients
  • olive oil, enough to generously...
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  • 1 head garlic, split in half hor...
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  • 6 allspice berries
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  • 1 tablespoon coriander seeds
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  • 2 teaspoons black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/4 teaspoon pepper
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  • 2 pounds mussels, scrubbed and d...
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  • 1/2 teaspoon salt
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  • 1 1/2 pounds baby Yukon gold pot...
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  • 1 large lemon, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • 11 ounces (300 grams) salmon
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  • 1/2 tablespoon salt
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  • 2 cups cooked sushi rice
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  • herbs (such as mitsuba, shiso or...
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  • meyer lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 tablespoon sesame oil
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  • 1-1/3 cups finely chopped button...
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  • 1 tablespoon minced garlic
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  • 1/4 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 1 raw banana
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  • 1 small pot of water
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  • Cinnamon (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 4 Ingredients
  • 25.0g walnuts , toasted and chopped
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  • 3-4 bananas cut into chunks
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  • 1 x 450.0g tub thick yogurt
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  • 4.0 tbsp sort dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 150.0g golden caster sugar
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  • 1 vanilla pod , split
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  • 142.0ml pot double cream
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  • 30.0g butter
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  • 100.0g light muscovado sugar
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • olive oil
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  • 1 rabbit , jointed
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  • flour for dusting
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  • 1 bay leaf
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  • 2 pieces lemon peel, peeled off...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • some blueberries
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  • 2.0 tbsp low-fat natural yogurt
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  • 2.0 tbsp whole oats
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  • 1 small apple
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup whole-wheat flour
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  • 2 tablespoons raw sugar
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  • 2 teaspoons baking powder
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  • 1 dash sea salt
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  • ¾ cup nonfat skim milk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup dry green lentils
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  • 1/2 cup pot or pearl barley
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  • 1 x garlic clove, peeled (optional)
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  • 1 x tomato or a handful of grape...
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  • a big handful of fresh spinach o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 6 Ingredients
  • ½ medium cantaloupe melon (about...
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  • 250.0g strawberries , hulled and...
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  • 4 tsp light muscovado sugar
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  • 2 x 150g / 5oz pots Greek yogurt
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  • 4 ginger biscuits, roughly crush...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive oil, for the pot
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  • 3 cooked sausages (vegan), slice...
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  • 3 leeks (white and green parts),...
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  • 2 small carrots, chopped (unpeel...
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  • 2 celery stalks, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all