• 11 Ingredients
  • Salt
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  • 1 cup brown or green lentils, wa...
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  • 1 1/2 cups white basmati rice, r...
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  • 1/4 cup olive oil
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  • 1 large onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb pinto beans (2 cups)
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  • 1/4 tbsp minced garlic (3 large...
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  • 1 cup diced onion (1/2 of a medi...
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  • 1/4 cup jalapeno juice (from can...
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  • 1/4 lb Salt Pork
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 lb dried black-eyed peas
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  • 4 cup water
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  • 1/2 lb bacon, chopped
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  • 1/4 cup bacon drippings
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  • 1 large onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/2 cup dry green lentils
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  • 1/2 cup pot or pearl barley
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  • 1 x garlic clove, peeled (optional)
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  • 1 x tomato or a handful of grape...
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  • a big handful of fresh spinach o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 290.0g tin borlotti beans , drai...
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  • 300.0ml carton passata
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  • 410.0g tin chopped tomatoes with...
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  • 300.0g leftover cooked pasta or...
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  • 1 large apple , cored and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 14oz can chickpeas, drained
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  • 1 fat carrot, peeled and thickly...
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  • 8 cup rich chicken or vegetable...
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  • 1 lb pumpkin or butternut squash...
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  • 10 oz green beans, trimmed and c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup brown lentils, rinsed
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  • 32 oz carton vegetable broth
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  • 2 chicken sausage links (I used...
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  • 1/2 cup cooked quinoa (Feel free...
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  • 2 carrots, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb. dried pinto beans
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  • ½ small white onion, thinly sliced
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  • 2 tbsp. lard (available at emper...
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  • Kosher salt, to taste
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  • Crema (available at mexgrocer.co...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 tbsp rapeseed oil
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  • 2 tbsp mustard seeds
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  • 1 onion, chopped
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  • 2 large celery stalks, chopped
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  • 2 large cloves garlic, crushed
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1.0 tbsp dark brown sugar
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  • 1 onion , roughly chopped
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  • 6 rindless bacon rashers, chopped
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  • 8 sausages
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.0 tbsp olive oil
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  • 1.0 onion, finely chopped
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  • 1.0 red pepper, deseeded and ch...
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  • 2.0 cloves garlic, crushed
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  • 300.0 g free-range diced pork
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1.25 kg potatoes
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  • 1.0 onion, peeled and sliced
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  • 10.0 frozen thick pork sausages...
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  • 800.0 g tin tomatoes
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  • 410.0 g tin cannellini beans in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 garlic clove, chopped
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  • 2 x 410g tins Sainsbury's chick...
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  • Zest and juice of ½ lemon
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  • 1 teaspoon ground cumin by Sains...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tsp harissa paste
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  • 350.0ml hot chicken stock (from...
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  • handful rocket
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  • 400.0g can chickpeas , drained a...
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  • 250.0g couscous
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 1/2 pounds dried white beans s...
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  • 1/2 pound fresh pork rind
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  • 2 1/2 pounds confit duck legs
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  • 6 fresh parsley stems (without l...
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  • 4 fresh thyme sprigs
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 750.0g carrots , peeled and grated
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  • 150 ml pot natural yogurt
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  • 6 buns, rocket leaves, sliced re...
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  • 1 small onion , roughly chopped
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  • 410 g can chickpeas , drained an...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 150 g cocoa
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  • 125 ml boiling water
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  • 100 ml sunflower oil
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  • 500 g unsalted butter, melted, p...
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  • 800 g Fairtrade white caster can...
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  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 2.0 tsp ground cumin
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  • 3 garlic cloves , thinly sliced
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  • 142 ml pot double cream
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  • 1.0 tsp ground turmeric
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  • 1.0 tbsp grated fresh root ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 fennel bulb , shredded
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  • 250.0g pack lean minced lamb
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  • 400.0g can green lentils , rinse...
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  • small garlic clove , crushed (op...
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  • 200.0g pot reduced-fat Greek yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 46 Ingredients
  • 1/2 tsp. ground turmeric
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  • 6 baby eggplant (or 1/2 medium g...
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  • 1 Tbs. ground ginger
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  • 1 stick cinnamon
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  • 3 lb. lamb shanks (2 or 3 shanks)
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  • Show all (46)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2.0 tbsp sunflower oil
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  • 700.0 g braising steak, cut into...
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  • 1.0 large onion, peeled and chopped
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  • 4.0 cloves garlic, peeled and ch...
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  • 3.0 tsp cumin seeds, lightly cru...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Canola or olive oil, for cooking
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  • 1 large onion, peeled and chopped
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  • 2 lb lean ground turkey
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  • 1/4 cup chili powder
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  • 1 tsp dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 150 g cocoa
    -
    +
  • 125 ml boiling water
    -
    +
  • 100 ml sunflower oil
    -
    +
  • 500 g unsalted butter, melted, p...
    -
    +
  • 800 g Fairtrade white caster can...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat:
  • Show all
  • 26 Ingredients
  • 250.0 g unsalted butter, plus ex...
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  • 75.0 g cocoa powder
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    +
  • 50.0 ml sunflower oil
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  • 400.0 g white caster sugar
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  • 1.0 tsp vanilla extract
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 cups heirloom dried beans, suc...
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  • 2 cloves of garlic
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  • 1/2 onion
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  • 1 tablespoon olive oil
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  • Red pepper flakes, to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all