• 17 Ingredients
  • 1 cup whole-wheat flour
    -
    +
  • 2 tablespoons raw sugar
    -
    +
  • 2 teaspoons baking powder
    -
    +
  • 1 dash sea salt
    -
    +
  • ¾ cup nonfat skim milk
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
HF
High fiber
  • 33 Ingredients
  • 5 pints of apple ginger preserves,
    -
    +
  • 13 pints of applesauce
    -
    +
  • 4 T finely diced fresh ginger
    -
    +
  • 5 T bottled lemon juice
    -
    +
  • 1 1/4 c sugar
    -
    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all