• 5 Ingredients
  • 1 whole wheat tortilla
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  • 1/8 cup of pizza sauce
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  • 2 oz chopped lean ham lunch meat
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  • 1/8 cup canned diced pineapples,
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  • 2 oz fat free shredded mozzarell...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 1/2 can of strained diced tomatoes
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  • 2 to 3 handfulls of low-fat goat...
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  • 2 chopped artichokes (or your fa...
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  • 1 onion, sliced and caramelized
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 6 x whole wheat flour tortillas
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  • olive oil cooking spray
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  • 1 can vegetarian refried black b...
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  • 1 can organic corn kernels
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  • 1/2 cup salsa
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 3-4 Large whole wheat tortillas,...
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  • 1 cup Lean ground turkey, cooked...
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  • 1/2 cup Salsa of choice (I used...
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  • 2 tsp Dry taco seasoning
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  • 1/2 cup Low fat refried beans
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 12 leaves baby spinach
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  • 1/2 cup cucumber spears
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  • 2 tablespoons prepared pizza sauce
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  • 6 chocolate wafer cookies
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  • 1/2 cup cauliflower florets
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 8 Ingredients
  • 4 whole wheat tortillas (7 inch)...
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  • 1/2 cup green salsa
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  • 5 oz. OSCAR MAYER CARVING BOARD...
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  • 1 cup chopped fresh pineapple
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  • 1 cup KRAFT 2% Milk Shredded Moz...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 whole wheat tortilla (12 inch)
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  • 1/4 tsp. kosher salt
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  • 2 turkey sausage patties, diced
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  • 2 Tbsp. finely chopped red onion
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  • 3 oz. PHILADELPHIA Cream Cheese,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup PHILADELPHIA Santa Fe Bl...
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  • 1 can (28 oz.) crushed tomatoes
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  • 1-1/2 tsp. chili powder
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  • 1/2 tsp. ground cumin
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  • 1 can (15 oz.) black beans, rinsed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 package chicken nuggets or ten...
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  • 4 whole wheat flour tortillas ,...
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  • 3/4 cup prepared pizza sauce or...
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  • 1 cup shredded mozzarella cheese
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  • 2 cups mixed, chopped vegetables...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 large eggs
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  • 2 large egg whites
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • 1 whole wheat tortilla (8")
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 4 whole wheat tortillas (8" diam...
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  • 6 ounces ground turkey breast
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  • 1 small red bell pepper, chopped
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  • 1 small zucchini, thinly sliced
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  • 1/4 cup chopped red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 low-fat whole wheat tortilla
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  • 1 Tbsp. Kraft Light Ranch Salad...
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  • 1/8 tsp. garlic powder
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  • 1/4 cup diced red, yellow, and g...
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  • 5 black olives, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 12 (8-inch) whole-wheat tortillas
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  • 4 tablespoons (1/2 stick) butter...
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  • 24 fresh, large plums, pitted* a...
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  • 3/4 cup chopped walnuts
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  • 3 cups (18 ounces) crumbled Gorg...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large eggs
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  • 2 large egg whites
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • 1 whole wheat tortilla (8")
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 whole wheat tortillas (8" diam...
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  • 6 ounces ground turkey breast
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  • 1 small red bell pepper, chopped
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  • 1 small zucchini, thinly sliced
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  • 1/4 cup chopped red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 whole wheat tortilla
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  • 150 g chicken breasts
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  • 8 ounces plain fat-free yogurt
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  • baby rocket
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  • 1/2 banana
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4  Whole Wheat Tortilla
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  • 1 bag Spinach , chopped
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  • 3 oz Baby portobello mushrooms,...
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  • 1 clove garlic,finely chopped
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  • 5 Leaves Fresh Basil,finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh cilantro leaves ,...
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  • 1 cup green cabbage , shredded
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  • 4 small whole wheat tortillas or...
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  • 1/4 teaspoon ground cumin
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  • 1 tablespoon fresh cilantro leav...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large onion , sliced into wedges
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  • 1/4 cup walnuts , chopped
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  • 8 inches low-carb whole wheat to...
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  • 1/2 cup blue cheese , crumbled
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup shredded cheddar cheese
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  • 2 tablespoons tomato sauce
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  • 1 8-inch low-carb whole wheat to...
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  • 3 slices cooked bacon
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup bell pepper , Sliced
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  • 1/4 cup Mexican blend cheese, sh...
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  • 2 whole wheat tortillas
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  • 1/4 cup corn , canned
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  • 1/4 cup black beans , pureed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup freshly grated Parmesan
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  • Freshly ground black pepper
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  • 1/4 cup coarsely chopped pitted...
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  • 2 medium tomatoes, seeded and ch...
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  • 4 whole-wheat tortillas (6- inch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 cup mushroom , sliced
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  • 1/3 cup fat free mozzarella chee...
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  • 1 whole wheat tortilla (recipe c...
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  • 5 pieces turkey pepperoni (like...
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  • 1/4 cup tomato sauce with italia...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all