Fruit And Vegetable Curry No Null Sugar Recipes

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Winter Vegetable Curry Aka Vegetable Curry In A Hurry

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Rachael Ray
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23 Ingredients
3 Tbsps extra virgin olive oil (EVOO)...
1 1/2 cups Basmati rice
4 cups chicken or vegetable stock, di...
1 bay leaf, fresh or dried
Zest of 1 lemon
1 tsp turmeric
2 tsps coriander
2 tsps cumin
1/2 tsp cardamom (optional)
1 Tbsp butter
1 medium onion, thinly sliced
3 cloves garlic, chopped
1 small head cauliflower, chopped
1 firm eggplant, peeled and chopped
1 red bell pepper, seeded and chopped
1 can fire-roasted diced tomatoes (14...
1 can chickpeas (15 ozs), drained
Salt and pepper
3 slightly rounded Tbsps mild or hot...
3 rounded Tbsps mango chutney
3 scallions, chopped
A handful of cilantro or parsley
Toasted slivered almonds or pieces of...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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Vegetable Curry

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LC

Saveur
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13 Ingredients
1/2 head cauliflower, cored and cut i...
2 potatoes, peeled and diced
8 tbsp. clarified butter
1 medium yellow onion, peeled and minced
1 green apple, peeled, cored, and minced
3 cloves garlic, peeled and minced
8 whole shallots, peeled
2 tbsp. minced peeled fresh ginger
2 tbsp. curry powder
1 tbsp. flour
1 14-oz. can coconut milk
1 16-oz. can chickpeas, drained
1 lb. spinach, washed and coarsely ch...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Coconut-vegetable Curry

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Bon Appetit
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19 Ingredients
5 Tbsps Clarified Butter, divided
12 pearl onions, blanched 1 minute, p...
10 fresh okra pods
6 Indian eggplants (each about 3 inch...
2 large carrots (about 10 ozs), peele...
1 1/2 lbs tomatoes, cored, cubed
5 Tbsps Clarified Butter
1 lb white onions, chopped
1 Tbsp minced peeled fresh ginger
1 large garlic clove, chopped
2 1/2 tsps chopped fresh or frozen cu...
1 1/2 tsps black mustard seeds**
1 tsp turmeric
1/2 tsp fenugreek seeds***
1/2 tsp cayenne pepper
1 1/2 to 2 tsps coarse kosher salt
3 1/2 cups canned unsweetened coconut...
1/4 cup fresh lime juice
Basmati rice or Savory Semolina
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Coconut- Vegetable Curry

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SF Gate
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Cook time: 23 mins

19 Ingredients
2-inch piece ginger, peeled and chopped
1 onion, chopped
4 cloves garlic, peeled and smashed
1 1/2 tsps turmeric
1 tsp kosher salt, or more to taste
1 Tbsp ground cumin
2 green chiles, chopped, or to taste
2 Tbsps vegetable oil
1 1/2 cups thawed frozen coconut milk
1 tsp sugar
5 cardamom pods, green or black
2 bay leaves
2 cups ( 1/2-inch pieces) green beans
2 cups potato, cut into small cubes
1 cup eggplant, cut into small cubes
1 pod tamarind, mixed with 2 Tbsps wa...
-- Cilantro leaves, for garnish
-- Lime wedges, for garnish
-- Rice, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Green Chicken & Vegetable Curry

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BBC Good Food
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Cook time: 27 mins

10 Ingredients
2.0 tbsp sunflower oil
handful frozen peas
400.0g can coconut milk
500.0g boneless, skinless chicken thi...
100.0g mushrooms , sliced
1-2 tbsp Thai green curry paste
handful basil leaves , torn
1.0 tbsp fish sauce
2 small parsnips , cut into chunks
2.0 tsp light muscovado sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Steamed Vegetables In Curry Sauce

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Big Girls Small Kitchen
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Cook time: 5 mins

8 Ingredients
2 kohlrabi
1/2 small white cabbage
2 tsps olive oil
1 small onion
1/2 cup plain, low-fat yogurt
salt
1 Tbsp curry powder
cayenne
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Nutrition by Foodily 88% match
Calories per gram: 0.5
Total fat: High
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Quick Thai Chicken And Vegetable Curry Recipe

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Kitchen Daily
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Cook time: 45 mins

15 Ingredients
1 clove garlic, minced
1 Tbsp fish sauce or reduced-sodium s...
1 medium onion, halved and sliced
1-2 tsps red curry paste, to taste (s...
1 tsp light brown sugar
1 cup "lite" coconut milk
1 medium red bell pepper, cut into 1...
2 cups baby spinach
1 Tbsp minced fresh ginger
1 Tbsp lime juice
1 cup reduced-sodium chicken broth
1 1/2 cups cauliflower florets
2 tsps canola oil
Lime wedges
1 lb boneless, skinless chicken breas...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Chicken And Vegetable Curry

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Pamela Salzman
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17 Ingredients
3 Tbsps unrefined coconut oil or ghee
2 lbs boneless, skinless chicken meat...
1 large onion, chopped
2 cloves garlic, finely chopped
1 Tbsp finely chopped peeled fresh gi...
2 carrots, peeled and cut into chunks
2 stalks celery, cut into chunks
4 cups vegetables, cut into same size...
2-3 Tbsps curry powder*
1 tsp ground cumin
¼ tsp ground turmeric
2 tsps sea salt
1 ½ cups chicken stock, vegetable sto...
¼ cup chopped fresh cilantro (optional)
½ cup cashews, finely ground or ¼ cup...
1 cup coconut milk
A few handfuls of baby spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Sweet & Hot Vegetable Curry

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LF

BBC Good Food
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Site rating: 5 stars
Cook time: 35 mins

9 Ingredients
3 tbsp Vindaloo curry paste (we liked...
250.0g bag fresh leaf spinach , washed
juice ½ lemon
1 tbsp sunflower oil
400.0g can chickpeas , drained and ri...
300.0g cauliflower florets (about ½ a...
1 tbsp soft brown sugar
400.0ml passata
2 courgettes , thickly sliced
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Nutrition by Foodily 89% match
Calories per gram: 0.8
Total fat: Low
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Thai Vegetable Curry

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Food & Wine
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14 Ingredients
1 1/2 Tbsps cooking oil
1 onion, sliced thin
1 to 1 1/2 tsps Thai green curry paste
1 2/3 cups canned unsweetened coconut...
1 cup canned low-sodium chicken broth...
1 1/2 Tbsps soy sauce
1 tsp brown sugar
1 tsp salt
1/3 cup drained canned bamboo shoots,...
1 lb boiling potatoes (about 2), peel...
1 lb broccoli, thick stems removed, t...
1 tomato, chopped
1 1/2 tsps lime juice
1/3 cup thin-sliced basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Vegetable Curry

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LC

Saveur
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19 Ingredients
1 1/2 tbsp. dried shrimp paste
6 shallots, quartered
2 cloves garlic
6 small dried chiles de Ã¡rbol, stemmed
and coarsely chopped
2 tsp. ground turmeric
7 candlenuts or unsalted macadamia nuts
1/4 cup peanut oil, plus more for frying
1 2" piece fresh or thawed galangal,
peeled and smashed
1 cup unsweetened coconut milk
1/2 lb. green beans, stemmed and
sliced on the diagonal into 1 1/2" le...
2 carrots, cut into thick matchsticks
1 tbsp. sugar
3/4 tsp. kosher salt, plus more to taste
2 4" squares firm fresh tofu (about...
cut into 4 triangles
1/4 head green cabbage, cored and cut...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Thai Vegetable Curry

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LF

V

SF Gate
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Cook time: 9 mins

15 Ingredients
10 cups sliced ( 1/4-inch thick) blan...
2 Tbsps oil
2 Tbsps minced garlic
2 Tbsps minced fresh ginger
2 Tbsps red curry paste
1 1/2 Tbsps ground coriander
1 1/2 Tbsps curry powder
2 Tbsps paprika
1 1/2 Tbsps ground cumin
5 cups coconut milk
1/4 cup tomato puree, or 3 Tbsps toma...
3 Tbsps soy sauce
4 Tbsps brown sugar
1/4 cup chiffonade of basil leaves
Whole basil sprigs
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Winter Vegetable Curry

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LF

Epicurious
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Site rating: 3 stars
Cook time: 37 mins

13 Ingredients
1 tsp vegetable oil
3/4 cup chopped onion
2 1/2 tsps curry powder
1 tsp ground cumin
Generous pinch of dried crushed red p...
1 cup evaporated skim milk
2 cups 1-inch cubes peeled potatoes
2 cups chopped seeded plum tomatoes
2 cups broccoli florets
2 cups thin diagonal carrot slices
1 cup cauliflower florets
4 cups hot cooked rice (preferably ba...
1/4 cup cilantro leaves (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Low
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Fall Vegetable Curry

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HF

Cooking Light
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Cook time: 30 mins

11 Ingredients
1 1/2 tsps olive oil
1 cup diced peeled sweet potato
1 cup small cauliflower florets
1/4 cup thinly sliced yellow onion
2 tsps Madras curry powder
1/2 cup organic vegetable broth (such...
1/4 tsp salt
1 (15-oz) can chickpeas (garbanzo bea...
1 (14.5-oz) can no-salt-added diced t...
2 Tbsps chopped fresh cilantro
1/2 cup plain 2% reduced-fat Greek yo...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Quick Thai Chicken & Vegetable Curry

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LC

Eating Well
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Site rating: 4 stars
Cook time: 40 mins

15 Ingredients
1-2 tsps red curry paste, to taste (...
2 cups baby spinach
1 clove garlic, minced
1 cup lite coconut milk
1 1/2 cups cauliflower florets
1 tsp light brown sugar
1 Tbsp fish sauce, or reduced-sodium...
1 medium onion, halved and sliced
1 Tbsp lime juice
1 cup reduced-sodium chicken broth
2 tsps canola oil
Lime wedges
1 medium red bell pepper, cut into 1-...
1 Tbsp minced fresh ginger
1 lb boneless, skinless chicken breas...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Vegetable Salad With Curry Vinaigrette And Fresh Mozzarella

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LC

HF

Food & Wine
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16 Ingredients
2 tsps vegetable oil
1/2 garlic clove, minced
1 1/2 tsps curry powder
2 Tbsps extra-virgin olive oil
1 Tbsp French walnut oil
1 1/2 Tbsps red wine vinegar
Salt and freshly ground pepper
1/4 lb snow peas
1/4 lb haricots verts
1/4 lb baby carrots
1 cup frozen peas
12 cherry tomatoes, halved
4 small hearts of romaine, quartered
2 Tbsps chopped basil
1 tsp minced tarragon
1/4 lb salted fresh mozzarella, cut i...
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Nutrition by Foodily 94% match
Calories per gram: 1.1
Total fat: High
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Indian Vegetable Curry

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My Recipes
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16 Ingredients
2 tsp(s) canola oil
1 medium brown onion, chopped
2 clove(s) garlic, crushed
1 Tbsp(s) fresh ginger, grated
1/3 cup(s) (100g) mild Indian curry p...
3 cup(s) (750ml) vegetable stock
400 gs can diced tomato
1 medium red capsicum, cut into 3 cm...
2/3 cup(s) (130g) red lentils, rinsed...
600 g cauliflower, cut into florets
1 cup(s) frozen corn kernels
400 g can of chickpeas, rinsed and dr...
12 mini pappadums
200 g tub of low fat natural yogurt
2 Tbsp(s) finely chopped fresh mint l...
2 cup(s) (350g) steamed basmati rice...
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Nutrition by Foodily 94% match
Calories per gram: 1.3
Total fat: Med
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Grilled Pork Tenderloins With Vegetable Curry

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LC

Food & Wine
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Cook time: 52 mins

16 Ingredients
2 1/2 Tbsps canola oil
1 Tbsp minced ginger
1 Tbsp minced garlic
1 tsp minced jalapeño
2 Tbsps minced scallion, plus 2 Tbsps...
1 red bell pepper, cut into 1/2-inch-...
1 small sweet potato (about 5 ozs), p...
Salt and freshly ground pepper
2 zucchini, halved lengthwise and sli...
1 1/2 tsps Thai red curry paste
2 cups pure coconut water
3 Tbsps lime juice
2 cups coarsely shredded stemmed kale
1 Tbsp chopped cilantro
2 Tbsps full-fat sour cream
4 center-cut pork tenderloin medallio...
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Vegetable Curry

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HF

Southern Living
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Cook time: 39 mins

21 Ingredients
4 large garlic cloves
1 (2-inch) piece fresh ginger, peeled
1/2 tsp ground cumin
1/2 tsp ground cloves
1/4 tsp ground allspice
1/4 tsp ground cinnamon
1 bay leaf
2 tsps vegetable oil
1 medium onion, chopped
2 tsps curry powder
1 jalapeño pepper, seeded and minced
1/2 cup canned diced tomatoes, undrained
1/2 cup plain yogurt
1 (14-oz) can vegetable or chicken broth
6 small red potatoes, quartered
2 cups cauliflower florets
1/2 lb fresh green beans, trimmed and...
1 cup canned chickpeas, rinsed and dr...
1 tsp salt
Hot cooked basmati or long-grain rice
Mango chutney (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Coconut-vegetable Curry

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Epicurious
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Site rating: 4 stars
Cook time: 58 mins

19 Ingredients
5 Tbsps Clarified Butter , divided
12 pearl onions, blanched 1 minute,pe...
10 fresh okra pods
6 Indian eggplants (each about 3 inch...
2 large carrots (about 10 ozs), peele...
1 1/2 lbs tomatoes, cored, cubed
5 Tbsps Clarified Butter
1 lb white onions, chopped
1 Tbsp minced peeled fresh ginger
1 large garlic clove, chopped
2 1/2 tsps chopped fresh or frozen cu...
1 1/2 tsps black mustard seeds**
1 tsp turmeric
1/2 tsp fenugreek seeds***
1/2 tsp cayenne pepper
1 1/2 to 2 tsps coarse kosher salt
3 1/2 cups canned unsweetened coconut...
1/4 cup fresh lime juice
Basmati rice or Savory Semolina
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Summer Vegetable Curry

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LF

Epicurious
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Site rating: 3 stars
Cook time: 46 mins

15 Ingredients
2 Tbsps olive oil
1 cup chopped onion
2 Tbsps minced garlic
2 Tbsps curry powder
2 each medium-sized zucchini and yell...
1 1/2 lbs small red new potatoes, qua...
6 medium-sized carrots, peeled, halve...
4 cups vegetable broth (canned or bou...
2 Tbsps honey
1 cinnamon stick, 2 inches long
2 cups seeded and diced ripe plum tom...
1 cup corn kernels, thawed if frozen
Cooked couscous, for serving
Raita Refresher , for serving
1/3 cup coarsely chopped mint leaves,...
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Nutrition by Foodily 93% match
Calories per gram: 0.5
Total fat: Low
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Five-vegetable Curry

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LF

V

Eating Well
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Site rating: 4 stars
Cook time: 1 hr 13 mins

16 Ingredients
1 1-lb eggplant, unpeeled, cut into 1...
1-2 Tbsps chopped blanched almonds, g...
1 cup water
1 tsp ground cumin
1 jalapeño pepper, seeded and finely...
1 Tbsp grated fresh ginger
3 cloves garlic, finely chopped (1 T...
8 ozs tomatoes, preferably plum tomat...
12 ozs sweet potatoes, peeled and cut...
1/4 tsp ground turmeric
2 tsps sugar
2 tsps garam masala, or curry powder...
4 ozs green beans, cut into 2-inch pi...
1 tsp salt
12 ozs potatoes, preferably Yukon Gol...
1 Tbsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Sauteed Vegetables In Coconut Curry Sauce Recipe

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V

Food Network
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Site rating: 4 stars
Cook time: 30 mins

11 Ingredients
Olive oil
1 Tbsp fresh ginger, grated
Freshly ground black pepper
1 Tbsp sugar
1/2 cup cherry tomatoes, cut in 1/2
2 cups cauliflower, cut into small fl...
1 1/2 Tbsps curry powder
1 bunch medium asparagus
1 small onion, diced small
Kosher salt
2 cups coconut milk
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Chickpea-vegetable Salad With Curried Yogurt Dressing

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Cooking Light
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Cook time: 4 mins

15 Ingredients
1/3 cup chopped fresh cilantro
2 Tbsps olive oil
1 Tbsp lemon juice
1 1/2 tsps curry powder
3/4 tsp salt
1/2 tsp bottled minced garlic
1/4 tsp freshly ground black pepper
1 (8-oz) carton plain fat-free yogurt
2 cups finely shredded carrot
1 1/2 cups thinly sliced yellow or re...
1 1/2 cups chopped plum tomato
1/2 cup golden raisins
1/4 cup finely chopped red onion
2 (15 1/2-oz) cans chickpeas (garbanz...
12 cups chopped romaine lettuce
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Spicy Mashed Vegetable Curry With Rolls

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V

Saveur
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22 Ingredients
4 medium waxy-style potatoes (such as...
1 1/2 lbs.), peeled and cut into chunks
3 japanese eggplants, stemmed and cut...
1/2 head cauliflower (about 3/4 lb.),...
florets
Salt
1 tbsp. plus 2 tsp. pav bhaji or gara...
2 tsp. sugar
1 tsp. ground turmeric
Pinch of ground asafetida
16 cloves garlic
3 green thai chiles, stemmed
1 2" piece ginger, peeled and thinly...
1/4 cup vegetable oil
1 tbsp. cumin seeds
4 small red onions, roughly chopped
1 cup frozen peas, thawed
5 ripe plum tomatoes, cored and coars...
10 tbsp. butter, cut into thin pats
6 pav or parker house rolls, split bu...
1/3 cup coarsely chopped cilantro
2 limes, cut into wedges
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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