LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped yellow onion
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    +
  • 1 cup chopped red bell pepper
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  • 1/4 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 tablespoons Clarified Butter,...
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  • 12 pearl onions, blanched 1 minu...
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  • 10 fresh okra pods
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    +
  • 6 Indian eggplants (each about 3...
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  • 2 large carrots (about 10 ounces...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 ounces dried rice noodles
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  • 1 tablespoon cooking oil
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  • 2 tablespoons Thai curry paste (...
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  • 1 cup coconut milk
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  • 4 cups vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup long-grain white rice
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  • 2 tablespoons canola oil
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  • 1 14-ounce package extra-firm to...
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  • 4 carrots, cut into 3/4-inch pieces
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  • 1 onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 c. white onion
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  • 1 to 2 tbsp. poblano pepper
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  • ⅓ c. celery
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  • ⅓ cup carrot
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  • 2 tsp. fresh ginger
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 3/4 teaspoons salt
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  • 1 cup cauliflower florets, (1-i...
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  • 1/2 cup yellow split peas, (cha...
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  • 1 tablespoon cornstarch
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    +
  • 1 teaspoon cumin seeds
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 ounces firm tofu
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  • 1 (14 ounce) can coconut milk
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    +
  • 2 shallots, peeled and minced
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  • 2 garlic cloves, minced
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    +
  • 1/2 cup chicken stock (or veggie...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons canola oil
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    +
  • 1 small onion, thinly sliced
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    +
  • 2 tablespoons finely julienned f...
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  • 1 jalapeño, seeded and cut into...
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  • 2 bay leaves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 1 small carrot, peeled, chopped
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    +
  • 1 stalk lemongrass, smashed ligh...
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    +
  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • handful frozen peas
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    +
  • 400.0g can coconut milk
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    +
  • 500.0g boneless, skinless chicke...
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    +
  • 100.0g mushrooms , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 5 tablespoons Clarified Butter ,...
    -
    +
  • 12 pearl onions, blanched 1 minu...
    -
    +
  • 10 fresh okra pods
    -
    +
  • 6 Indian eggplants (each about 3...
    -
    +
  • 2 large carrots (about 10 ounces...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • green beans
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    +
  • broccoli
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    +
  • red bell peppers
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    +
  • green curry paste
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    +
  • coconut milk
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can Coconut Milk
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    +
  • 1/2 cup Water
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    +
  • 1/2 x green Cabbage
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    +
  • 3 cups Mushrooms
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    +
  • 3 cups long Beans
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 tbsp. dried shrimp paste
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    +
  • 6 shallots, quartered
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    +
  • 2 cloves garlic
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    +
  • 6 small dried chiles de árbol,...
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    +
  • and coarsely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 onion, peeled and cut into qua...
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    +
  • 15 g of root ginger, peeled and...
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    +
  • 3 garlic cloves, sliced
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    +
  • 125 g of Bart curry paste
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    +
  • 250 ml of water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon canola oil
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    +
  • 3 cups chopped onion
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    +
  • 1 tablespoon chopped peeled ginger
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    +
  • 4 garlic cloves, minced
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    +
  • 4 cups Vegetable Stock, divided
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 tablespoon fish sauce or reduc...
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    +
  • 1 medium onion, halved and sliced
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    +
  • 1-2 teaspoons red curry paste, t...
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    +
  • 1 teaspoon light brown sugar
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 head broccoli
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    +
  • 1/2 head cauliflower
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    +
  • 2 cups leftover turkey, chopped...
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    +
  • 3/4 cup turkey, chicken or veget...
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    +
  • 1 tablespoon coconut or olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 1 1/2 cups Basmati rice
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    +
  • 4 cups chicken or vegetable stoc...
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Zest of 1 lemon
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 kohlrabi
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    +
  • 1/2 small white cabbage
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    +
  • 2 teaspoons olive oil
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    +
  • 1 small onion
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    +
  • 1/2 cup plain, low-fat yogurt
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1/2 garlic clove, minced
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 tablespoon French walnut oil
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tbsp oil
    -
    +
  • 1 large onion, peeled and sliced
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    +
  • 2 tbsp tikka masala paste
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    +
  • 200 ml reduced-fat coconut milk
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    +
  • 200 ml very low-salt vegetable s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
    -
    +
  • 1 onion, finely diced
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 teaspoon Madras curry spice
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    +
  • 1 teaspoon ground coriander by S...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 20 Ingredients
  • Spice paste
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    +
  • 1 stalk lemongrass
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    +
  • 6 shallots
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    +
  • 8 dried red chilies
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    +
  • 3 slices of galangal
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tbsp vegetable oil
    -
    +
  • 2 large garlic cloves, crushed
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    +
  • 1 large shallot, thinly sliced
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    +
  • 1–1/2 tbsp vietnamese Cari or st...
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    +
  • 1 tbsp palm sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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