Fruit And Vegetable Curry No Null No Potatoes Recipes

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Steamed Vegetables In Curry Sauce

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Big Girls Small Kitchen
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Cook time: 5 mins

8 Ingredients
2 kohlrabi
1/2 small white cabbage
2 tsps olive oil
1 small onion
1/2 cup plain, low-fat yogurt
salt
1 Tbsp curry powder
cayenne
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Nutrition by Foodily 88% match
Calories per gram: 0.5
Total fat: High
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Winter Vegetable Curry Aka Vegetable Curry In A Hurry

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Rachael Ray
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23 Ingredients
3 Tbsps extra virgin olive oil (EVOO)...
1 1/2 cups Basmati rice
4 cups chicken or vegetable stock, di...
1 bay leaf, fresh or dried
Zest of 1 lemon
1 tsp turmeric
2 tsps coriander
2 tsps cumin
1/2 tsp cardamom (optional)
1 Tbsp butter
1 medium onion, thinly sliced
3 cloves garlic, chopped
1 small head cauliflower, chopped
1 firm eggplant, peeled and chopped
1 red bell pepper, seeded and chopped
1 can fire-roasted diced tomatoes (14...
1 can chickpeas (15 ozs), drained
Salt and pepper
3 slightly rounded Tbsps mild or hot...
3 rounded Tbsps mango chutney
3 scallions, chopped
A handful of cilantro or parsley
Toasted slivered almonds or pieces of...
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: Med
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West Indian Vegetable Curry

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Cooking Light
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Cook time: 39 mins

15 Ingredients
1 Tbsp olive oil
Cooking spray
1 cup chopped yellow onion
1 cup chopped red bell pepper
1/4 cup chopped green onions
1 Tbsp chopped fresh thyme
1 1/2 tsps curry powder
1 tsp kosher salt
3 garlic cloves, minced
2 cups organic vegetable broth (such...
1 1/3 cups (1/4-inch-thick) slices ca...
1 habanero pepper
3 cups cubed peeled calabaza or hubba...
1 1/2 cups chopped plum tomato
2 medium zucchini, halved lengthwise...
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Fresh Vegetable Curry

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Food & Wine
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Cook time: 40 mins

15 Ingredients
2 Tbsps canola oil
1 small onion, thinly sliced
2 Tbsps finely julienned fresh ginger...
1 jalapeño, seeded and cut into thin...
2 bay leaves
3 garlic cloves, minced
1 tsp turmeric
2 small tomatoes, coarsely chopped
One 14-oz can unsweetened coconut milk
1/4 cup water
Kosher salt
3 carrots, quartered lengthwise and c...
1 lb butternut squash (neck only), pe...
1/2 lb thin green beans, cut into 1-i...
Basmati rice, for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Mixed Vegetable Curry With Brown Basmati Rice

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YumUniverse
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Cook time: 1 hr 42 mins

21 Ingredients
1 cup brown Basmati rice
1 cup organic vegetable broth (make s...
1 cup pure water
4 green Cardamom pods
1 Tbsp raw cold-pressed coconut oil
1 small bunch of organic cilantro, st...
1/2 organic red onion, chopped
1 inch of grated ginger
1 clove garlic, pressed, grated or ch...
1 1/2 cups sprouted chickpeas (can su...
2 medium organic tomatoes, chopped
4 cups of coconut milk, fresh or stor...
1/2 tsp cumin
1/2 tsp ground tumeric
1/2 tsp garam masala (if gluten or wh...
1/2 cup raw cashews
1-16 oz. bag frozen or fresh peas
3 Tbsp Korma Curry Paste (if gluten o...
2 cups organic cauliflower, chopped
1 sweet potato
Fine ground Celtic or Pink Himalayan...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Shrimp And Vegetable Curry

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Global Table Adventure
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Cook time: 20 mins

8 Ingredients
1 can Coconut Milk
1/2 cup Water
1/2 x green Cabbage
3 cups Mushrooms
3 cups long Beans
2 x Carrot
16 x Shrimp
2 tbsp Vegetable Oil
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Low
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Tofu And Vegetable Curry With Rice

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Real Simple
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11 Ingredients
1 cup long-grain white rice
2 Tbsps canola oil
1 14-oz package extra-firm tofu, drai...
4 carrots, cut into 3/4-inch pieces
1 onion, thinly sliced
1 Tbsp grated fresh ginger
2 Tbsps Thai red curry paste
2 cups low-sodium vegetable broth
1 cup coconut milk
2 cups frozen okra
1/2 cup torn fresh basil leaves
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Green Chicken & Vegetable Curry

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BBC Good Food
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Cook time: 27 mins

10 Ingredients
2.0 tbsp sunflower oil
handful frozen peas
400.0g can coconut milk
500.0g boneless, skinless chicken thi...
100.0g mushrooms , sliced
1-2 tbsp Thai green curry paste
handful basil leaves , torn
1.0 tbsp fish sauce
2 small parsnips , cut into chunks
2.0 tsp light muscovado sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Coconut-vegetable Curry

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Bon Appetit
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19 Ingredients
5 Tbsps Clarified Butter, divided
12 pearl onions, blanched 1 minute, p...
10 fresh okra pods
6 Indian eggplants (each about 3 inch...
2 large carrots (about 10 ozs), peele...
1 1/2 lbs tomatoes, cored, cubed
5 Tbsps Clarified Butter
1 lb white onions, chopped
1 Tbsp minced peeled fresh ginger
1 large garlic clove, chopped
2 1/2 tsps chopped fresh or frozen cu...
1 1/2 tsps black mustard seeds**
1 tsp turmeric
1/2 tsp fenugreek seeds***
1/2 tsp cayenne pepper
1 1/2 to 2 tsps coarse kosher salt
3 1/2 cups canned unsweetened coconut...
1/4 cup fresh lime juice
Basmati rice or Savory Semolina
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Quick Vegetable Curry

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Great British Chefs
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13 Ingredients
1 onion, peeled and cut into quarters
15 g of root ginger, peeled and rough...
3 garlic cloves, sliced
125 g of Bart curry paste
250 ml of water
1 red chilli, fresh and roughly chopped
2 tinned chopped tomatoes, 400g each
2 tins of chickpeas, 400g each - drained
400 g of spinach leaves
1 bunch of fresh coriander, roughly c...
vegetable oil
Bart sea salt
Bart freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Thai-style Vegetable Curry

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Cooking Light
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16 Ingredients
1 Tbsp canola oil
3 cups chopped onion
1 Tbsp chopped peeled ginger
4 garlic cloves, minced
4 cups Vegetable Stock, divided
2 Tbsps low-sodium soy sauce
2 to 3 tsps red Thai curry paste (suc...
1/2 tsp salt
1 1/2 cups (1/4-inch-thick) slices ca...
2 cups chopped red bell pepper
2 cups cherry tomatoes
2 medium zucchini, halved lengthwise...
8 ozs small yellow squash, halved len...
1 (8-oz) package presliced mushrooms
1 (6-oz) package fresh baby spinach
4 cups hot cooked rice noodles
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Marrakesh Vegetable Curry

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AllRecipes.com
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Site rating: 5 stars
Cook time: 42 mins

19 Ingredients
1 tsp ground cinnamon
2 carrots, chopped
1 green bell pepper, chopped
1 Tbsp curry powder
1 medium eggplant, cubed
1 (15 oz) can garbanzo beans, drained
1 onion, chopped
3 cloves garlic, minced
10 ozs spinach
1 red bell pepper, chopped
2 Tbsps raisins
1 cup orange juice
1 zucchini, sliced
1/4 cup blanched almonds
3/4 tsp cayenne pepper
1 tsp ground turmeric
1 sweet potato, peeled and cubed
6 Tbsps olive oil
3/4 Tbsp sea salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Vegetable Green Curry

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Hungry Hungry Hippie
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6 Ingredients
green beans
broccoli
red bell peppers
green curry paste
coconut milk
fresh basil leaves, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Vegetable Curry

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VegetarianTimes
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Cook time: 30 mins

12 Ingredients
2 cups vegetable broth
2 Tbs. curry powder
1 cup sliced carrots
1 cup diced red bell pepper
1 cup peeled, cubed sweet potato
1 cup cauliflower florets
1 cup broccoli florets
2 Tbs. chopped fresh mint
1 cup low-fat coconut milk
1 Tbs. olive oil
2 medium onions, chopped (2 cups)
2 Tbs. unbleached all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Quick Thai Chicken And Vegetable Curry Recipe

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Kitchen Daily
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Cook time: 45 mins

15 Ingredients
1 clove garlic, minced
1 Tbsp fish sauce or reduced-sodium s...
1 medium onion, halved and sliced
1-2 tsps red curry paste, to taste (s...
1 tsp light brown sugar
1 cup "lite" coconut milk
1 medium red bell pepper, cut into 1...
2 cups baby spinach
1 Tbsp minced fresh ginger
1 Tbsp lime juice
1 cup reduced-sodium chicken broth
1 1/2 cups cauliflower florets
2 tsps canola oil
Lime wedges
1 lb boneless, skinless chicken breas...
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Summer Vegetable Ragout With Curry Sauce

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Dana Treat
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Cook time: 1 hr 20 mins

17 Ingredients
Vegetable oil
1 small onion, chopped
1 small carrot, peeled, chopped
1 stalk lemongrass, smashed lightly a...
1 1-inch piece unpeeled fresh ginger,...
1 small Granny Smith apple, peeled, f...
2 tbsp. curry powder
2½ tbsp. all-purpose flour
2 cups carrot juice
1½ lbs eggplants, cut into 1-inch cubes
About 4 tbsp. olive oil, divided
1 lb assorted summer squash, cut into...
1 lb green beans, or other long beans...
4 ears of corn, husked
1 15-oz can chickpeas, drained
2 cups arugula
¼ cup torn fresh basil (Thai basil if...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Sweet & Hot Vegetable Curry

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BBC Good Food
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Site rating: 5 stars
Cook time: 35 mins

9 Ingredients
3 tbsp Vindaloo curry paste (we liked...
250.0g bag fresh leaf spinach , washed
juice ½ lemon
1 tbsp sunflower oil
400.0g can chickpeas , drained and ri...
300.0g cauliflower florets (about ½ a...
1 tbsp soft brown sugar
400.0ml passata
2 courgettes , thickly sliced
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Nutrition by Foodily 89% match
Calories per gram: 0.8
Total fat: Low
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Vegetable Curry Recipe

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Food Network
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Site rating: 4 stars
Cook time: 40 mins

18 Ingredients
1/4 tsp ground cumin
1/4 tsp ground ginger
1/2 lb zucchini chopped
serve with rice
1 yellow bell pepper, chopped
2 Tbsps vegetable oil
3 celery stalks, chopped
1/2 cup sliced snow peas or sugar sna...
1/2 lb green beans, sliced into 1-inc...
1/2 lb broccoli florets, cut into 1/4...
1 red bell pepper, chopped
2 bay leaves
1/2 cup lemon juice
1 tsp salt
1 large onion, chopped
1 tsp curry powder
1/2 tsp pepper
2 medium carrots, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Vegetable Curry

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SF Gate
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Cook time: 33 mins

10 Ingredients
1 1/2 lbs vegetables (such as caulifl...
beans), peeled/trimmed
3 Tbsps sunflower oil
2 medium onions, peeled and chopped
1 large garlic clove, peeled and crushed
1-inch piece of fresh ginger, peeled...
1 Tbsp garam masala (see note)
14 ozs canned chopped tomatoes
3/4 cup pineapple juice
Salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chickpea-vegetable Salad With Curried Yogurt Dressing

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Cooking Light
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Cook time: 4 mins

15 Ingredients
1/3 cup chopped fresh cilantro
2 Tbsps olive oil
1 Tbsp lemon juice
1 1/2 tsps curry powder
3/4 tsp salt
1/2 tsp bottled minced garlic
1/4 tsp freshly ground black pepper
1 (8-oz) carton plain fat-free yogurt
2 cups finely shredded carrot
1 1/2 cups thinly sliced yellow or re...
1 1/2 cups chopped plum tomato
1/2 cup golden raisins
1/4 cup finely chopped red onion
2 (15 1/2-oz) cans chickpeas (garbanz...
12 cups chopped romaine lettuce
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Vegetable Curry

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Saveur
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19 Ingredients
1 1/2 tbsp. dried shrimp paste
6 shallots, quartered
2 cloves garlic
6 small dried chiles de Ã¡rbol, stemmed
and coarsely chopped
2 tsp. ground turmeric
7 candlenuts or unsalted macadamia nuts
1/4 cup peanut oil, plus more for frying
1 2" piece fresh or thawed galangal,
peeled and smashed
1 cup unsweetened coconut milk
1/2 lb. green beans, stemmed and
sliced on the diagonal into 1 1/2" le...
2 carrots, cut into thick matchsticks
1 tbsp. sugar
3/4 tsp. kosher salt, plus more to taste
2 4" squares firm fresh tofu (about...
cut into 4 triangles
1/4 head green cabbage, cored and cut...
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Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Thai Vegetable Curry

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SF Gate
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Cook time: 9 mins

15 Ingredients
10 cups sliced ( 1/4-inch thick) blan...
2 Tbsps oil
2 Tbsps minced garlic
2 Tbsps minced fresh ginger
2 Tbsps red curry paste
1 1/2 Tbsps ground coriander
1 1/2 Tbsps curry powder
2 Tbsps paprika
1 1/2 Tbsps ground cumin
5 cups coconut milk
1/4 cup tomato puree, or 3 Tbsps toma...
3 Tbsps soy sauce
4 Tbsps brown sugar
1/4 cup chiffonade of basil leaves
Whole basil sprigs
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Three-vegetable Curry

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VegetarianTimes
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Cook time: 30 mins

10 Ingredients
3 Tbs. mild curry powder or 1 Tbs. ho...
1 Tbs. vegetable oil
1-lb. bag baby carrots
1-lb bag cauliflower florets, large p...
2 cups low-fat soy milk
1 tsp. salt
2 Tbs. all-purpose flour
10-oz. pkg. frozen peas
Freshly cooked brown or white rice fo...
Chopped scallions, chopped dry-roaste...
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Med
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Quick And Easy Vegetable Curry

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AllRecipes.com
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Site rating: 4 stars

10 Ingredients
1 cube vegetable bouillon
2 Tbsps chopped fresh cilantro
1 (10 oz) package frozen mixed vegeta...
1 Tbsp olive oil
2 1/2 Tbsps curry powder
2 Tbsps tomato paste
1 1/2 cups water
1 (14.5 oz) can diced tomatoes
2 cloves crushed garlic
1 onion, chopped
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Vegetable Curry With Chick Peas

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The Blood Sugar Solution
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Cook time: 35 mins

17 Ingredients
1 c. white onion
1 to 2 tbsp. poblano pepper
⅓ c. celery
⅓ cup carrot
2 tsp. fresh ginger
1 to 2 garlic cloves
1 ½ cup cauliflower
1 tbsp. olive oil
1 can (15 oz) chick peas
¾ c. UltraBroth or organic vegetable...
1 tsp. curry powder
½ tsp. cumin
⅛ tsp. cayenne pepper
1 ½ tsp. sea salt
¼ c. light coconut milk
1 tbsp. lemon juice
1 tsp. fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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