• 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 c. white onion
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  • 1 to 2 tbsp. poblano pepper
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    +
  • ⅓ c. celery
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  • ⅓ cup carrot
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  • 2 tsp. fresh ginger
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion, peeled and cut into qua...
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  • 15 g of root ginger, peeled and...
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  • 3 garlic cloves, sliced
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  • 125 g of Bart curry paste
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  • 250 ml of water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 head broccoli
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  • 1/2 head cauliflower
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    +
  • 2 cups leftover turkey, chopped...
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  • 3/4 cup turkey, chicken or veget...
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    +
  • 1 tablespoon coconut or olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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  • 4 cups chicken or vegetable stoc...
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  • 1 bay leaf, fresh or dried
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    +
  • Zest of 1 lemon
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 1/2 garlic clove, minced
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    +
  • 1 1/2 teaspoons curry powder
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon French walnut oil
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 1/2 tablespoons canola oil
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    +
  • 1 tablespoon minced ginger
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    +
  • 1 tablespoon minced garlic
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  • 1 teaspoon minced jalapeño
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  • 2 tablespoons minced scallion, p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
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    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • 5 green cardamom pods, crushed
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  • 3 whole cloves
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  • 1 cinnamon stick, broken in half
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup chopped fresh cilantro
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  • 2 tablespoons olive oil
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    +
  • 1 tablespoon lemon juice
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp (15 ml) minced ginger r...
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  • 6 stalks celery , peeled and th...
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    +
  • 2 large leeks , white part only...
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    +
  • 1 tbsp (15 ml) vegetable oil  
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    +
  • 2 cups (500 ml)  lentils , washe...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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    +
  • a handful of haricots verts
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    +
  • a handful of peas
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    +
  • a handful of okra , sliced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 large garlic cloves, crushed
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    +
  • 1 cup sliced Savoy or green cab...
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    +
  • 1½ tsp ground turmeric
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    +
  • one 14.5oz (411g) can chopped t...
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    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 large onion, chopped (about...
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    +
  • 1 tablespoon coconut oil
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    +
  • 1 cup fresh green beans, cut int...
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    +
  • 1 cup lite coconut milk
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    +
  • 1 to 2 tablespoons curry powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. canola oil
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    +
  • 2 Tbs. curry powder
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    +
  • 2 large cloves garlic, minced
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    +
  • 1 Tbs. minced fresh ginger
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    +
  • 1 tsp. ground turmeric
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
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    +
  • 1 sweet potato , cubed
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    +
  • 2 green chilies , sliced thinly
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    +
  • 100 g baby corn
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    +
  • 200 g snow peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Reynolds™ Slow Cooker Liners
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    +
  • 1/2 cup Yoplait® Fat Free plain...
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    +
  • 1/4 cup chopped fresh cilantro l...
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    +
  • 1 1/2 teaspoons lime juice
    -
    +
  • 1 clove garlic, finely chopped
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1/2 large onion (diced)
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    +
  • 4 cloves of garlic (minced)
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    +
  • 1 2" piece of fresh ginger (peel...
    -
    +
  • 1 tbsp. ground coriander
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
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    +
  • 1 1/2 inches cinnamon sticks
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    +
  • 3 teaspoons ginger , cut into st...
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    +
  • 6 cups chopped mixed vegetables...
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    +
  • 3 green chilies , slit
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup Quinoa
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    +
  • 1 cup Water
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    +
  • Precooked 1/2 cup Baby Yellow Po...
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    +
  • 1 tsp Olive Oil
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    +
  • 1/4 cup White Onion (chopped)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup whole milk yogurt
    -
    +
  • 2 teaspoons kosher salt, plus mo...
    -
    +
  • 1 cinnamon stick, broken in half
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    +
  • 2 small turnips, peeled and quar...
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    +
  • Serving suggestions: Basmati ric...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon dry mustard
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    +
  • 1/2 cup carrot , peeled and sliced
    -
    +
  • 3/8 teaspoon ground turmeric
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 tablespoon lemon juice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1 yellow bell pepper, chopped
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 3 celery stalks, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1/2 pound zucchini chopped
    -
    +
  • serve with rice
    -
    +
  • 1 yellow bell pepper, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 5 peppercorns
    -
    +
  • 2 onions , chopped
    -
    +
  • 1/2 teaspoon ground fenugreek ,...
    -
    +
  • 2 potatoes , boiled and finely c...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 1 celery , cut crosswise into th...
    -
    +
  • 1/2 cup unsweetened coconut milk
    -
    +
  • 1 tablespoon finely chopped peel...
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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