• 14 Ingredients
  • ½ cup diced red onion
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  • 1 cup diced red pepper
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  • 1 cup cherry tomatoes, sliced in...
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  • 1½ cup diced zucchini
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  • 1 tablespoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 35 Ingredients
  • 1 cup peeled and quartered baby...
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  • 1 cup peeled and quartered baby...
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  • 1 cup colored or regular small c...
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  • 1 tablespoon whole cumin seeds,...
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  • 1 tablespoon whole coriander see...
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  • Show all (35)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 1 small onion, chopped
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    +
  • 1 small carrot, peeled, chopped
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    +
  • 1 stalk lemongrass, smashed ligh...
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  • 1 1-inch piece unpeeled fresh gi...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon olive oil
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  • 1 small red onion, chopped
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    +
  • 3 garlic cloves, minced
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  • 2 cups dry red wine
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  • 1/2 pound stemmed seedless red g...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 chicken, about 3 lb., cut into...
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  • 1 small bunch fresh cilantro
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  • 2 black or 4 green cardamom pods...
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  • 2 cassia leaves, broken into bits
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  • 6 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 2 large carrots, cut into 1/4-in...
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  • 1 medium Yukon Gold potato, peel...
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    +
  • 1 medium zucchini, cut into 1/4-...
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    +
  • 2 medium onions, cut into 1/4-in...
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    +
  • 2 long red chiles, seeded and mi...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 10 Okra
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  • 1 Butternut squash (peeled and d...
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    +
  • 8 Chestnut mushrooms
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  • 1 Leek
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  • 1 small sweet potato
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Garnish: chopped cilantro
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  • 1 can (15 oz) chickpeas, rinsed
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    +
  • 3 cups cooked basmati rice
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    +
  • 4 cups cauliflower florets
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    +
  • 1 can (14 oz) light coconut milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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    +
  • 4 cups chicken or vegetable stoc...
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Zest of 1 lemon
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1 green chilli , deseeded and fi...
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    +
  • 1 onion , finely chopped
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    +
  • 75.0g frozen peas
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    +
  • 225.0g cauliflower florets
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
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    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • 5 green cardamom pods, crushed
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    +
  • 3 whole cloves
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    +
  • 1 cinnamon stick, broken in half
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2.0 tbsp sunflower oil
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    +
  • 1.0 large onion, finely chopped
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    +
  • 1.0 clove garlic, finely chopped
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    +
  • 4.0 cm piece root ginger, peeled...
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    +
  • 1.0 tsp turmeric
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 large garlic cloves, crushed
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    +
  • 1 cup sliced Savoy or green cab...
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    +
  • 1½ tsp ground turmeric
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    +
  • one 14.5oz (411g) can chopped t...
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    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1/2 head cauliflower, cored and...
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    +
  • 2 potatoes, peeled and diced
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    +
  • 8 tbsp. clarified butter
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    +
  • 1 medium yellow onion, peeled an...
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    +
  • 1 green apple, peeled, cored, an...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 large stalks lemongrass
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    +
  • 4 large garlic cloves, coarsely...
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    +
  • 1 (3- to 4-inch) dried hot red c...
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    +
  • 1 (1/2-inch) piece fresh or froz...
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    +
  • 2 1/2 cups plus 4 to 5 tablespoo...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/4 cup vegetable oil
    -
    +
  • 3/4 pound zucchini (about 2 smal...
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    +
  • 1/2 pound okra, tops trimmed
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    +
  • 4 scallions, cut into 1/2 -inch...
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    +
  • 1 serrano chile, seeded and thin...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large red onion
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    +
  • 1/2 cup finely chopped cilantro
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    +
  • 1/2 cup almonds, toasted and coa...
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    +
  • Accompaniment: cooked basmati rice
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    +
  • 1/3 cup mild curry paste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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    +
  • 2 large russet potatoes (about 1...
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    +
  • 1/4 cup fresh or frozen peas
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    +
  • 1/4 cup shredded carrot
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    +
  • 1/4 cup shredded zucchini
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups vegetable broth
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    +
  • 2 Tbs. curry powder
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    +
  • 1 cup sliced carrots
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    +
  • 1 cup diced red bell pepper
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    +
  • 1 cup peeled, cubed sweet potato
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 small yellow onion, thinly sliced
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    +
  • 1 small red onion, thinly sliced
    -
    +
  • 4 scallions (white and light gre...
    -
    +
  • 2 Tbs. all-purpose flour
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 lb. baby carrots, halved
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    +
  • 1 cup frozen peas
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    +
  • 2 Tbs. all-purpose flour
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    +
  • 1/4 cup water
    -
    +
  • 1/2 lb. daikon, peeled and cut i...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 Tbs. vegetable or olive oil
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 medium clove garlic, minced
    -
    +
  • 1 Tbs. all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 recipe pastry topping from Dow...
    -
    +
  • 1 1/2 Tbs. vegetable oil
    -
    +
  • 1 large onion, chopped (1 1/2 cups)
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 4 tsp. curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 can (14 ounces) light coconut...
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 2 1/2 tablespoons mild indian cu...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 medium yukon gold potatoes (1...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 shallots, sliced in thin rings
    -
    +
  • 1 Tbs. butter
    -
    +
  • 3 small Asian eggplants, sliced...
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    +
  • Salt
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    +
  • 4 Tbs. olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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