• 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1 large onion, cut into 1-inch c...
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  • 3 large garlic cloves, peeled
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  • 1 2-inch-long 1-inch-diameter pi...
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  • 3 tablespoons sunflower oil
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  • 1 tablespoon garam masala*
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 cup brown Basmati rice
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    +
  • 1 cup organic vegetable broth (m...
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  • 1 cup pure water
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  • 4 green Cardamom pods
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  • 1 Tbsp raw cold-pressed coconut oil
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 10 black peppercorns
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  • 6 small dried red chiles
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    +
  • 4 cloves
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  • One two-inch stick of cinnamon
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    +
  • 2 tablespoons coriander seeds
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 head broccoli
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    +
  • 1/2 head cauliflower
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    +
  • 2 cups leftover turkey, chopped...
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  • 3/4 cup turkey, chicken or veget...
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  • 1 tablespoon coconut or olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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  • 1 teaspoon ground coriander by S...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 16 Ingredients
  • 2 tbsp sunflower oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 clove garlic, finely chopped
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  • 3 cm piece of ginger, grated
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  • 1 tsp turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 tbsp sunflower oil by Sainsbury's
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    +
  • 1 large onion, finely chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 4 cm piece root ginger, peeled a...
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    +
  • 1 teaspoon Fairtrade turmeric by...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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  • 2 potatoes , peeled and cubed
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    +
  • a handful of haricots verts
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    +
  • a handful of peas
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    +
  • a handful of okra , sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 23 Ingredients
  • 1 large onion, cut into 1-inch c...
    -
    +
  • 3 large garlic cloves, peeled
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    +
  • 1 (2-inch-long 1-inch-diameter)...
    -
    +
  • 3 tablespoons sunflower oil
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    +
  • 1 tablespoon garam masala*
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds vegetables (such as...
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    +
  • beans), peeled/trimmed
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    +
  • 3 tablespoons sunflower oil
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    +
  • 2 medium onions, peeled and chopped
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    +
  • 1 large garlic clove, peeled and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1-pound eggplant, unpeeled, cu...
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  • 1-2 tablespoons chopped blanched...
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    +
  • 1 cup water
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 jalapeño pepper, seeded and fi...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 Tbsp. canola oil
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    +
  • 1 inch ginger, grated
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    +
  • 2 cloves garlic, grated
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    +
  • 1/2 tsp. turmeric powder
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    +
  • 1 cup cauliflower florets
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1-1/2 cups cubed (1-1/2 inch/4 c...
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    +
  • 1 cup cut (1 inch/2.5 cm) green...
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  • 1 cup diced carrots
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  • 1 cup cubed paneer cheese , (opt...
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    +
  • 1/2 cup vegetable stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 can(s) tomatoes diced
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    +
  • 3 tablespoon(s) canola oil
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    +
  • 4 teaspoon(s) sweet or mild curr...
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    +
  • 1 teaspoon(s) garam masala
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    +
  • 2 whole(s) onions minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
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    +
  • 1/2 large onion (diced)
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    +
  • 4 cloves of garlic (minced)
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    +
  • 1 2" piece of fresh ginger (peel...
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    +
  • 1 tbsp. ground coriander
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons peanut oil or vege...
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    +
  • 1 1/2 tablespoons ground coriander
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    +
  • fresh lemon juice (optional)
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    +
  • 1/2 cup apricot preserves
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1 onion , chopped
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 1 (15 1/2 ounce) can chickpeas (...
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    +
  • 1 small eggplant , peeled and cu...
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    +
  • 2 tablespoons garam masala
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 cups diced tomatoes
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    +
  • 2 teaspoons curry powder
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    +
  • 3 cloves
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    +
  • 2 cups zucchini , sliced
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    +
  • 1 medium eggplant , diced
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • cheesecloth
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    +
  • 3 large cluster tomatoes
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    +
  • 1/4 cup cashews , ground into sm...
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    +
  • 1 teaspoon salt
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    +
  • 1 cup grated peeled and boiled r...
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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