• 19 Ingredients
  • 2 fresh green chillies deseeded...
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  • teaspoon chilli powder
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    +
  • 2 tablespoons olive oil
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  • 2 sweet potatoes peeled and cubed
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  • a handful of okra sliced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 onion, peeled and cut into qua...
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  • 15 g of root ginger, peeled and...
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    +
  • 3 garlic cloves, sliced
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  • 125 g of Bart curry paste
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  • 250 ml of water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 head broccoli
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    +
  • 1/2 head cauliflower
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    +
  • 2 cups leftover turkey, chopped...
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  • 3/4 cup turkey, chicken or veget...
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    +
  • 1 tablespoon coconut or olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 1/2 cups Basmati rice
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    +
  • 4 cups chicken or vegetable stoc...
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Zest of 1 lemon
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 1 tbsp oil
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    +
  • 1 large onion, peeled and sliced
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    +
  • 2 tbsp tikka masala paste
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    +
  • 200 ml reduced-fat coconut milk
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    +
  • 200 ml very low-salt vegetable s...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 20 Ingredients
  • 2 tablespoons vegetable oil by S...
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    +
  • 1 onion, finely diced
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    +
  • 2 cloves garlic, finely chopped
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  • 1 teaspoon Madras curry spice
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    +
  • 1 teaspoon ground coriander by S...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 1⁄4 cup vegetable oil
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    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • 5 green cardamom pods, crushed
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  • 3 whole cloves
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    +
  • 1 cinnamon stick, broken in half
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tbsp sunflower oil
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    +
  • 1 large onion, finely chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 3 cm piece of ginger, grated
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    +
  • 1 tsp turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 19 Ingredients
  • sea salt and freshly ground bla...
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    +
  • 2 potatoes , peeled and cubed
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    +
  • a handful of haricots verts
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    +
  • a handful of peas
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    +
  • a handful of okra , sliced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 21 Ingredients
  • 2 large garlic cloves, crushed
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    +
  • 1 cup sliced Savoy or green cab...
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    +
  • 1½ tsp ground turmeric
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    +
  • one 14.5oz (411g) can chopped t...
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    +
  • 10 oz (300g) red-skinned potatoe...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 cups sliced ( 1/4-inch thick)...
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  • 2 tablespoons oil
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    +
  • 2 tablespoons minced garlic
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    +
  • 2 tablespoons minced fresh ginger
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    +
  • 2 tablespoons red curry paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • Vegetable Kofta Kebabs
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    +
  • 2 large russet potatoes (about 1...
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    +
  • 1/4 cup fresh or frozen peas
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    +
  • 1/4 cup shredded carrot
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    +
  • 1/4 cup shredded zucchini
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    +
  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 eggplant , (about 1 lb/500 g)
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    +
  • 2 large potatoes , (1 lb/500 g t...
    -
    +
  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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    +
  • 1/2 cup chopped fresh coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 to 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoon panch phoran (a spi...
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    +
  • 3 medium tomatoes, finely choppe...
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    +
  • 1 teaspoon (heaping) ground cori...
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1-1/2 cups cubed (1-1/2 inch/4 c...
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    +
  • 1 cup cut (1 inch/2.5 cm) green...
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    +
  • 1 cup diced carrots
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    +
  • 1 cup cubed paneer cheese , (opt...
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    +
  • 1/2 cup vegetable stock
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large potato, diced
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    +
  • 1 small butternut squash, peeled...
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    +
  • 1 aubergine, diced
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    +
  • 6 tbsp tikka masala paste
    -
    +
  • 3 tbsp vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 sweet potato , cubed
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    +
  • 2 green chilies , sliced thinly
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    +
  • 100 g baby corn
    -
    +
  • 200 g snow peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (13.5 ounce) can coconut milk
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    +
  • 2 tablespoons olive oil
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    +
  • 1 (14.5 ounce) can kidney beans,...
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    +
  • 6 tablespoons water
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    +
  • 1 large onion, finely sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tbsp. olive oil
    -
    +
  • 1/2 large onion (diced)
    -
    +
  • 4 cloves of garlic (minced)
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    +
  • 1 2" piece of fresh ginger (peel...
    -
    +
  • 1 tbsp. ground coriander
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 39 Ingredients
  • 2 cups cooked Balinese red rice,...
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    +
  • 1 tablespoon minced lemongrass,...
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    +
  • 4 eggs, beaten
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    +
  • Peanut oil, for frying
    -
    +
  • 1 teaspoon shrimp paste (optional)
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    +
  • Show all (39)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tablespoons peanut oil or vege...
    -
    +
  • 1 1/2 tablespoons ground coriander
    -
    +
  • fresh lemon juice (optional)
    -
    +
  • 1/2 cup apricot preserves
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/8 teaspoon dry mustard
    -
    +
  • 1/2 cup carrot , peeled and sliced
    -
    +
  • 3/8 teaspoon ground turmeric
    -
    +
  • 1 tablespoon finely chopped fres...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons ginger , minced
    -
    +
  • 1 (350 g) package firm tofu , cubed
    -
    +
  • 1 lemon , sliced
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 2 small potatoes , cubed
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 ounces carrots , diced
    -
    +
  • 4 ounces cut green beans
    -
    +
  • 2 teaspoons ground coriander
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 onion , sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red chili pepper , deseeded an...
    -
    +
  • 400 g chopped tomatoes
    -
    +
  • 4 tablespoons chopped fresh cori...
    -
    +
  • 1/2 inch gingerroot , chopped
    -
    +
  • 1 (400 g) can chickpeas
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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