Fruit And Vegetable Curry No Null Cayenne Recipes

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Steamed Vegetables In Curry Sauce

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Big Girls Small Kitchen
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Cook time: 5 mins

8 Ingredients
2 kohlrabi
1/2 small white cabbage
2 tsps olive oil
1 small onion
1/2 cup plain, low-fat yogurt
salt
1 Tbsp curry powder
cayenne
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Nutrition by Foodily 88% match
Calories per gram: 0.5
Total fat: High
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Coconut-vegetable Curry

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Bon Appetit
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19 Ingredients
5 Tbsps Clarified Butter, divided
12 pearl onions, blanched 1 minute, p...
10 fresh okra pods
6 Indian eggplants (each about 3 inch...
2 large carrots (about 10 ozs), peele...
1 1/2 lbs tomatoes, cored, cubed
5 Tbsps Clarified Butter
1 lb white onions, chopped
1 Tbsp minced peeled fresh ginger
1 large garlic clove, chopped
2 1/2 tsps chopped fresh or frozen cu...
1 1/2 tsps black mustard seeds**
1 tsp turmeric
1/2 tsp fenugreek seeds***
1/2 tsp cayenne pepper
1 1/2 to 2 tsps coarse kosher salt
3 1/2 cups canned unsweetened coconut...
1/4 cup fresh lime juice
Basmati rice or Savory Semolina
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Marrakesh Vegetable Curry

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AllRecipes.com
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Site rating: 5 stars
Cook time: 42 mins

19 Ingredients
1 tsp ground cinnamon
2 carrots, chopped
1 green bell pepper, chopped
1 Tbsp curry powder
1 medium eggplant, cubed
1 (15 oz) can garbanzo beans, drained
1 onion, chopped
3 cloves garlic, minced
10 ozs spinach
1 red bell pepper, chopped
2 Tbsps raisins
1 cup orange juice
1 zucchini, sliced
1/4 cup blanched almonds
3/4 tsp cayenne pepper
1 tsp ground turmeric
1 sweet potato, peeled and cubed
6 Tbsps olive oil
3/4 Tbsp sea salt
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Coconut-vegetable Curry

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Epicurious
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Site rating: 4 stars
Cook time: 58 mins

19 Ingredients
5 Tbsps Clarified Butter , divided
12 pearl onions, blanched 1 minute,pe...
10 fresh okra pods
6 Indian eggplants (each about 3 inch...
2 large carrots (about 10 ozs), peele...
1 1/2 lbs tomatoes, cored, cubed
5 Tbsps Clarified Butter
1 lb white onions, chopped
1 Tbsp minced peeled fresh ginger
1 large garlic clove, chopped
2 1/2 tsps chopped fresh or frozen cu...
1 1/2 tsps black mustard seeds**
1 tsp turmeric
1/2 tsp fenugreek seeds***
1/2 tsp cayenne pepper
1 1/2 to 2 tsps coarse kosher salt
3 1/2 cups canned unsweetened coconut...
1/4 cup fresh lime juice
Basmati rice or Savory Semolina
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Vegetable Curry With Chick Peas

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The Blood Sugar Solution
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Cook time: 35 mins

17 Ingredients
1 c. white onion
1 to 2 tbsp. poblano pepper
⅓ c. celery
⅓ cup carrot
2 tsp. fresh ginger
1 to 2 garlic cloves
1 ½ cup cauliflower
1 tbsp. olive oil
1 can (15 oz) chick peas
¾ c. UltraBroth or organic vegetable...
1 tsp. curry powder
½ tsp. cumin
⅛ tsp. cayenne pepper
1 ½ tsp. sea salt
¼ c. light coconut milk
1 tbsp. lemon juice
1 tsp. fresh cilantro
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Winter Vegetable Curry

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SF Gate
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Cook time: 1 hr 32 mins

24 Ingredients
The Spices:
2 tsps yellow mustard seed
2 tsps cumin seed
2 tsps coriander seed
1 tsp fenugreek
1/2 tsp turmeric
1/4 tsp cayenne pepper
The Stew:
1 (1-lb) can tomatoes with juice, cho...
1 1/2 cups water
Salt to taste
3 Tbsps grated fresh ginger
1 medium-size stalk broccoli (about 2...
2 Tbsps vegetable oil
3/4 lb white mushrooms, halved (about...
1 yellow onion, diced (about 2 cups)
4 garlic cloves, finely chopped
2 carrots, halved and sliced 1/2-inch...
1 lb new potatoes, cubed (about 4 cups)
1 medium-size fennel bulb, trimmed an...
2 cups)
1 (13 1/2-oz) can coconut milk
Cayenne pepper
2 Tbsps chopped cilantro
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Nutrition by Foodily 88% match
Calories per gram: 0.5
Total fat: Med
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Southern Vegetable Curry

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Ginger Lemon Girl
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10 Ingredients
1 Tbs Olive Oil
1 x red bell peppers
16 oz California vegetables
1 x cloves garlic, crushed
1 cup vegetables
1 x russet potato
1/4 tsp cayenne powder
1/2 tsp ground cumin
1/2 tsp curry powder
1/4 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Mild Vegetable Curry With Earl Grey Rice

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Oprah
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25 Ingredients
1 Tbsp olive oil
1 small onion , sliced
2 medium potatoes , cut into 1/2-inch...
2 Tbsps minced ginger
3 cloves garlic , minced
1 Tbsp curry powder
1 tsp ground cumin
1 tsp turmeric
2 cups vegetable broth
1 bay leaf
1/2 cup light coconut milk
1 1/2 tsps kosher salt
1 medium head cauliflower , cut into...
2 zucchinis , cut in half lengthwise,...
1 Tbsp cornstarch
1 cup frozen peas
3 Tbsps chopped cilantro
1 1/2 cups basmati rice
1/4 tsp kosher salt
1 Earl Grey tea bag
2 tsps caraway seeds
1 tsp mustard seeds
1/2 tsp curry powder
Pinch cayenne
2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Fruit And Vegetable Curry

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Food.com
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Site rating: 5 stars
Cook time: 1 hr 30 mins

25 Ingredients
2 Tbsps peanut oil or vegetable oil
1 1/2 Tbsps ground coriander
fresh lemon juice (optional)
1/2 cup apricot preserves
2 garlic cloves , minced
1/2 cup currant or raisins
6 cups cooked brown rice
1 cup cut green beans
1/4 tsp ground cloves
2 medium zucchini , quartered lengthw...
1/2 tsp cayenne
garam masala (optional)
1/4 tsp ground cardamom
1 cup chopped dried apricot
1 1/2 tsps cinnamon
1 tsp turmeric
2 bananas
1 1/2 Tbsps ground cumin
2 firm tart green pears or apples , c...
4 cups coarsely chopped onions
1/2 red bell pepper , coarsely chopped
1/2 tsp ground fennel
1 cup raw peanuts or roasted peanuts
1 1/2 cups water
1 tsp grated peeled fresh gingerroot
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Low
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Mixed Vegetable Kofta Kebab Curry

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SF Gate
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Cook time: 40 mins

30 Ingredients
Vegetable Kofta Kebabs
2 large russet potatoes (about 1 lb),...
1/4 cup fresh or frozen peas
1/4 cup shredded carrot
1/4 cup shredded zucchini
2 Tbsps shredded cheddar cheese
1 to 2 fresh serrano chiles, chopped
1/2 tsp ground coriander
1/2 tsp ground cumin
1 tsp salt
1/4 cup chopped cashews
1 Tbsp raisins
Vegetable or canola oil for frying
The Batter
3/4 cup chickpea flour (see note)
1/2 cup water
Curry Sauce
8 whole cashews, or 1/4 cup cashew pi...
4 whole cloves, ground
1/8 tsp nutmeg
1/4 tsp cinnamon
1 large garlic clove, minced
2 Tbsps clarified butter or unsalted...
1 large onion, grated
1/4 tsp turmeric
2 tsps paprika
1/2 tsp cayenne
1 cup water
2 cups heavy cream
2 Tbsps chopped cilantro
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Nutrition by Foodily 97% match
Calories per gram: 1.7
Total fat: High
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Hot Coconut Vegetable Curry

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Food.com
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Site rating: 5 stars
Cook time: 55 mins

20 Ingredients
2 Tbsps ginger , minced
1 (350 g) package firm tofu , cubed
1 lemon , sliced
1 tsp cayenne pepper
2 small potatoes , cubed
2 Tbsps unsweetened coconut
1 onion , diced
3 Tbsps curry powder
1 Tbsp cumin seed
2 cups water or broth
1 tsp ground coriander
1 (14 oz) can coconut milk
1 (15 oz) can chickpeas
1 sweet potato , cubed
1 bunch cilantro , washed and chopped
2 cups cauliflower florets
1 carrot , diced
3 garlic cloves , minced
1/2 cup peas
1 Tbsp canola oil
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Easy Vegetable Curry

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Food.com
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Site rating: 4 stars
Cook time: 46 mins

17 Ingredients
1/8 tsp dry mustard
1/2 cup carrot , peeled and sliced
3/8 tsp ground turmeric
1 Tbsp finely chopped fresh parsley o...
1 Tbsp lemon juice
1/8 tsp ground cumin
1 1/2 cups cauliflower florets
1/4 cup chopped onion
1/8 tsp ground coriander
1 cup potato , peeled,cut into 1/2 in...
1/4 cup tomato juice
cayenne pepper , to taste,if desired
1/2 Tbsp flour
1 clove garlic , minced or pressed
1 Tbsp cold water
salt and pepper, to taste
3/4 cup vegetable broth
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Hearty Vegetable Curry

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Food.com
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Cook time: 45 mins

15 Ingredients
1 bunch swiss chard , stems removed,...
1 (15 oz) can chickpeas , drained & r...
3 Tbsps olive oil
1 large head cauliflower , cut in flo...
1 (15 oz) can vegetable broth
4 tsps curry powder
1 tsp ground ginger
1 1/2 tsps salt
1/4 tsp cinnamon
3 medium sweet potatoes , peeled & cubed
1/8 tsp cayenne pepper
2 cups basmati rice , cooked
2 Tbsps cornstarch
1 (15 oz) can diced tomatoes
1 large onion , sliced
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Indian Lamb And Vegetable Curry

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Food.com
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Cook time: 2 hrs 37 mins

21 Ingredients
4 Tbsps vegetable oil
1 celery , cut crosswise into thick s...
1/2 cup unsweetened coconut milk
1 Tbsp finely chopped peeled fresh gi...
1 tsp cayenne pepper
1 onion , thinly sliced
2 lbs leg of lamb , cut into 1 1/2-in...
steamed basmati rice , with saffron
3 garlic cloves , finely chopped
1 Tbsp cumin seed
salt & freshly ground black pepper
4 cups water
2/3 cup fresh peas
2 tomatoes , finely diced (plus 1 tom...
1 tsp turmeric powder
1 large russet potato , peeled and cu...
10 cardamom seeds
1 tsp fennel seed
2 cups fresh spinach leaves
1 tsp curry powder
2 carrots , peeled and cut into 1-inc...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Coconut-vegetable Curry

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Food.com
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Cook time: 1 hr 30 mins

33 Ingredients
1 tsp black mustard seeds
1 1/2 cups semolina flour (pasta flou...
1 cup green peas (fresh or frozen)
1/2 cup chopped cashews
1 1/2-2 tsps coarse kosher salt
2 tsps coarse kosher salt
1 Tbsp minced peeled fresh ginger
12 white pearl onions, blanched 1 minute
2 tsps minced peeled fresh ginger
1/2 tsp cayenne pepper
SAVORY SEMOLINA (OPTIONAL)
1/2 tsp cumin seed
1 lb white onion, chopped
2 tsps finely chopped curry leaves (f...
1 tsp turmeric
1/2 tsp fenugreek seeds
12 cherry tomatoes , halved
3 1/2 cups unsweetened coconut milk
2 carrots , peeled, cut on diagonal i...
SAUCE
2 small garlic cloves , minced
5 Tbsps clarified butter
1 small serrano chili , minced
VEGETABLES
2 1/2 tsps chopped curry leaves (fres...
1 large garlic clove , chopped
1 1/2 lbs tomatoes , cored and cubed
1 1/2 tsps black mustard seeds
4 cups water
1/4 cup fresh lime juice
6 indian eggplants , trimmed, each qu...
1/3 cup clarified butter
10 fresh okra pods
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Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: High
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Slow Cooker Vegetable Curry With Couscous

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Betty Crocker
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Cook time: 5 hrs 10 mins

23 Ingredients
Reynolds™ Slow Cooker Liners
1/2 cup Yoplait® Fat Free plain yogur...
1/4 cup chopped fresh cilantro leaves
1 1/2 tsps lime juice
1 clove garlic, finely chopped
Dash salt
Dash freshly ground black pepper
2 tsps vegetable oil
1/2 cup chopped onion (1 medium)
2 cloves garlic, finely chopped
2 tsps curry powder
1/2 tsp ground turmeric
1/4 tsp ground cinnamon
1/8 tsp ground red pepper (cayenne)
3 cups cubed (3/4 to 1 inch) peeled e...
2 medium tomatoes, coarsely chopped (...
1 medium red bell pepper, coarsely ch...
1 cup sliced (1/4 inch) ready-to-eat...
1 can (15 oz) Progresso® chick peas (...
1/2 tsp salt
1/4 tsp pepper
2 cups fresh baby spinach leaves
2 cups uncooked whole wheat couscous
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Nutrition by Foodily 96% match
Calories per gram: 1.1
Total fat: Low
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Coconut Vegetable Curry (low Fat)

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Food.com
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Cook time: 1 hr 15 mins

16 Ingredients
3/4 cup broccoli , cut into small pieces
1 large carrot , and sliced
1 sweet potato , orange peeled and cu...
1 zucchini , sliced
1 stalk celery , sliced
1/2 cup flat leaf parsley , and rough...
1 large onion , chopped
1 (400 g) can tomatoes , squashed
1 1/4 cups vegetable stock
4 potatoes , peeled and cut into 2cm...
3 tsps ground cumin
1/4 tsp cayenne pepper
1-1 1/2 cup evaporated skim milk, coc...
1 (400 g) can kidney beans , drained...
1 Tbsp ginger , minced
2 garlic cloves , crushed
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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