• 10 Ingredients
  • 3/4 cup dry quinoa, or about 2 c...
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  • 1/2 cup dates, pitted
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  • 3 tbsp agave nectar
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  • 2 tbsp vegetable oil
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  • 2 tbsp ground flaxseed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup whole wheat flour
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  • 2/3 cup oats
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  • 1 cup Grape nuts cereal
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  • 3/4 cup raisins (I used golden)
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  • 1 cup shredded coconut (I could...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup pure maple syrup
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  • 2/3 cup chunky natural peanut bu...
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  • 2 2/3 cups rolled oats
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  • 1 cup whole wheat flour
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  • 1/4 cup soy protein powder or w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 3 cups favorite granola
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  • 1 cup wheat germ
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  • 1 1/2 cups almond butter
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 C cereal, coarsely chopped
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  • 3/4 C roasted unsalted nuts, coa...
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  • 3/4 C dried fruit, coarsely chopped
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  • 2 tbsp whole wheat flour
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  • 1/2 C second nut or fruit or an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup dried apricot
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  • 1/2 cup milk (2% is preferable)
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  • 1 pinch salt (mineral salt from...
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  • 1/3 cup unsalted butter , room t...
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  • 1/4 cup golden molasses
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup bran cereal
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  • 1/4 teaspoon ground ginger
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  • 1 cup quick-cooking oats
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  • 1/2 teaspoon ground cinnamon
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  • 1 1/2 cups coarsely chopped stem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup whole wheat flour
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  • 16 ounces crushed pineapple
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  • 1/4 teaspoon salt
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  • 3 tablespoons canola oil
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  • 1 egg white
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1/2 cup ground almonds
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  • 1/2 cup whole wheat flour
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  • 1/2 cup milk chocolate chips
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  • 1/8 cup flax seed
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  • 1/2 cup oat bran
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 teaspoon vanilla
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  • 1/2 cup milk (2 percent is prefe...
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  • 1/2 cup nonfat dry milk
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  • 1/4 cup golden molasses
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  • 1 cup quick-cooking oats
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/2 cups dried fruit
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  • 1/2 cup raw unsalted sunflower s...
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  • 1/2 cup wheat germ
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  • 1/4 cup whole wheat flour
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  • 1/3 cup maple syrup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 3/4 cup chocolate chips (optional)
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  • 3/4 cup brown sugar
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  • 1/2 teaspoon baking powder
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  • 3/4 cup rolled oat
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  • 1/4 cup wheat germ
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups uncooked 12-grain cereal...
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  • 1/2 teaspoon salt
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  • 1/4 cup whole wheat flour
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  • 1 cup unsweetened applesauce
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  • 1/2 cup coarsely chopped almonds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 20 Ingredients
  • 1/4 cup natural almonds
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  • 1/2 cup zucchini
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  • 1/4 cup dried cranberries
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  • 1/2 teaspoon salt
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  • 2 cups whole wheat flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup soymilk
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  • 1/2 teaspoon salt
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  • 2 cups whole wheat flour
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  • 2 tablespoons vegetable oil
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  • 1/2 cup dried cranberries
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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