• 10 Ingredients
  • 3/4 cup dry quinoa, or about 2 c...
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  • 1/2 cup dates, pitted
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  • 3 tbsp agave nectar
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  • 2 tbsp vegetable oil
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  • 2 tbsp ground flaxseed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fresh or soaked dried dates
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  • 1/4 cup almonds
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  • 1/4 cup blueberries (fresh or fr...
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  • 1/4 cup roasted carob powder
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  • 1/4 cup flax seeds (ground)
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup Medjool dates
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  • 1/2 x jalapeno pepper
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  • 1 small banana
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  • 1/2 cup sprouted buckwheat
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  • 1/4 cup raw carob powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup whole wheat flour
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  • 2/3 cup oats
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  • 1 cup Grape nuts cereal
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  • 3/4 cup raisins (I used golden)
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  • 1 cup shredded coconut (I could...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup raw sunflower seeds
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  • 1/4 cup raw pumpkin seeds/pepitas
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  • 1/4 cup organic raisins (or do h...
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  • 1/2 cup Raw Walnuts
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  • 1 Tbsp organic coconut oil (refi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup toasted wheat germ, (op...
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  • 2 cups rolled or instant oats
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  • 1/2 cup creamy or crunchy natura...
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  • 2 cups raisins, or other chopped...
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups crisped brown rice ce...
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  • 1 cup quick-cooking oats
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  • 3/4 cup dried cherries
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  • 1/4 cup semisweet chocolate chips
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  • 1/4 cup flaxseed meal
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup mashed ripe banana
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  • 1/3 cup packed brown sugar
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  • 1/4 cup honey
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Non-stick cooking spray
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  • 1 cup quick cooking rolled oats
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  • ½ cup raw unsalted sunflower seeds
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  • ½ cup toasted wheat germ
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  • ¼ cup whole-wheat pastry flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups pitted dates
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  • 1/3 cup raw unsweetened cocoa po...
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  • 1/3 cup whole chia seeds, such a...
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  • 1/2 tsp. vanilla extract, optional
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  • 1/4 tsp. almond extract, optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bar(s) 100% cocoa chocolate ba...
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  • 1 cup(s) chopped coconut flakes
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  • 2 cup(s) coconut oil
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  • 1 jar(s) creamy almond butter
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  • 1 cup(s) honey or agave nectar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3-1/2 cups quick-cooking rolled...
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  • 1/2 cup corn syrup
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  • 1/2 cup liquid honey
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  • 1/3 cup butter , melted
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  • packed Splenda® Brand Brown Suga...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 3 cups favorite granola
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  • 1 cup wheat germ
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  • 1 1/2 cups almond butter
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bar(s) 100% cocoa chocolate ba...
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  • 1 cup(s) chopped coconut flakes
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  • 2 cup(s) coconut oil
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  • 1 jar(s) creamy almond butter
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  • 1 cup(s) honey or agave nectar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup (150 mL) butter, softened
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  • 1 cup (250 mL) packed brown_sugar
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  • 1 egg
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  • 1 tsp (5 mL) vanilla
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  • 1-1/2 cups (375 mL) rolled_oats...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 3/4 cup organic figs, turkish or...
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  • 1/4 cup organic raisins
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  • 1/4 cup organic sour cherries
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  • 1/2 cup organic dry roasted haze...
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  • 2 tablespoons organic honey
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 C cereal, coarsely chopped
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  • 3/4 C roasted unsalted nuts, coa...
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  • 3/4 C dried fruit, coarsely chopped
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  • 2 tbsp whole wheat flour
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  • 1/2 C second nut or fruit or an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/4 cup raw sunflower seeds
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  • 1/2 pound almonds
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  • 1 cup unsweetened, dried blueber...
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  • 2/3 cup maple syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • Little Cooking Tips
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • - 65gr (1 cup) all bran (minimum...
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  • - 50gr (1/2 cup) rolled oats
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  • - 110gr (1 cup) walnuts kernels
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  • - 35gr (1/4 cup) sunflower seeds...
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  • - 70gr (1/2 cup) raisins (Black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Low
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 box (1 lb 2 oz) Betty Crocker®...
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  • 1/4 cup energy drink
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  • 1/4 cup vegetable oil
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  • 1 egg
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  • 2 cups Fiber One® Raisin Bran Cl...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup dried apricot
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  • 1/2 cup milk (2% is preferable)
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  • 1 pinch salt (mineral salt from...
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  • 1/3 cup unsalted butter , room t...
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  • 1/4 cup golden molasses
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 3 cups Oatmeal Crisp® Raisin cereal
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  • 2/3 cup finely diced dried apricots
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  • 1/2 cup slivered almonds, toasted*
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  • 1 tablespoon butter or margarine
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  • 2/3 cup light corn syrup
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup bran cereal
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  • 1/4 teaspoon ground ginger
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  • 1 cup quick-cooking oats
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  • 1/2 teaspoon ground cinnamon
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  • 1 1/2 cups coarsely chopped stem...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup sesame seed
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  • 1/2 cup honey
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  • 1/2 cup chopped dates
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  • 1/4 cup hulled sunflower seed
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    +
  • 1/4 cup hemp seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup toasted sesame seeds
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  • 1/2 cup raisins
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  • 1/2 cup roasted sunflower seeds
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  • 1/2 cup dried cranberries
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  • 1/2 cup shredded coconut
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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