• 10 Ingredients
  • 3/4 cup dry quinoa, or about 2 c...
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  • 1/2 cup dates, pitted
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  • 3 tbsp agave nectar
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  • 2 tbsp vegetable oil
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  • 2 tbsp ground flaxseed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup whole wheat flour
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  • 2/3 cup oats
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  • 1 cup Grape nuts cereal
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  • 3/4 cup raisins (I used golden)
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  • 1 cup shredded coconut (I could...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup raw pepitas
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  • 1 cup raw sunflower seeds
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  • 2 cup raw almonds
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  • 1 cup raw peanuts
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  • 10 dates, pitted
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/4 cup toasted wheat germ, (op...
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  • 2 cups rolled or instant oats
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  • 1/2 cup creamy or crunchy natura...
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  • 2 cups raisins, or other chopped...
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  • 1 teaspoon vanilla extract
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup pure maple syrup
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  • 2/3 cup chunky natural peanut bu...
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  • 2 2/3 cups rolled oats
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  • 1 cup whole wheat flour
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  • 1/4 cup soy protein powder or w...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup (60 g) salted dry-roaste...
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  • 1/2 cup (60 g) roasted sunflower...
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  • 1/2 cup (80 g) raisins or other...
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  • 2 cups (160 g) uncooked oatmeal,...
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  • 2 cups (50 g) toasted rice cerea...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup mashed ripe banana
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  • 1/3 cup packed brown sugar
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  • 1/4 cup honey
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  • 1 tablespoon vegetable oil
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  • 1/2 teaspoon vanilla extract
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Non-stick cooking spray
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  • 1 cup quick cooking rolled oats
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  • ½ cup raw unsalted sunflower seeds
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  • ½ cup toasted wheat germ
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  • ¼ cup whole-wheat pastry flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Cooking spray
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  • 3 cups favorite granola
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  • 1 cup wheat germ
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  • 1 1/2 cups almond butter
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  • 1 teaspoon vanilla extract
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 cup (150 mL) butter, softened
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  • 1 cup (250 mL) packed brown_sugar
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  • 1 egg
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  • 1 tsp (5 mL) vanilla
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  • 1-1/2 cups (375 mL) rolled_oats...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 C cereal, coarsely chopped
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  • 3/4 C roasted unsalted nuts, coa...
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  • 3/4 C dried fruit, coarsely chopped
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  • 2 tbsp whole wheat flour
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  • 1/2 C second nut or fruit or an...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1/2 teaspoon baking powder
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  • 1 cup flour
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  • 1 cup chopped walnuts
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  • 1 teaspoon cinnamon
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  • 2 cups old fashioned oats
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup honey
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  • 1/2 cup wheat germ
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  • 1 1/2 cups creamy peanut butter
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  • 1/2 cup oat bran
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  • 1 tablespoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 box (1 lb 2 oz) Betty Crocker®...
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  • 1/4 cup energy drink
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  • 1/4 cup vegetable oil
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  • 1 egg
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    +
  • 2 cups Fiber One® Raisin Bran Cl...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup dried apricot
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  • 1/2 cup milk (2% is preferable)
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  • 1 pinch salt (mineral salt from...
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  • 1/3 cup unsalted butter , room t...
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  • 1/4 cup golden molasses
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 cups rolled oats
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    +
  • 12 ounces pancake mix
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  • 16 ounces honey
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  • 1 cup dried blueberries
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  • 2 cups dried apples
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 cups Banana nut Cheerios® cereal
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  • 1 cup sweetened dried cranberries
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  • 1/3 cup slivered almonds, toasted
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  • 1/3 cup roasted unsalted sunflow...
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  • 1/2 cup light corn syrup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups Oatmeal Crisp® Raisin cereal
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  • 2/3 cup finely diced dried apricots
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  • 1/2 cup slivered almonds, toasted*
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  • 1 tablespoon butter or margarine
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    +
  • 2/3 cup light corn syrup
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 cups toasted rice cereal
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    +
  • 1/2 cup natural-style peanut butter
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  • 1/2 cup peanuts , dry roasted an...
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  • 1/2 cup sunflower seed , roasted...
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    +
  • 1/2 cup honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup dry roasted salted peanut
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    +
  • 1 teaspoon vanilla
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    +
  • 2 cups toasted rice cereal (Rice...
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  • 1/2 cup light corn syrup
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    +
  • 1/4 cup toasted wheat germ (opti...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup chopped roasted peanuts
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    +
  • 1 teaspoon vanilla extract
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    +
  • 1/2 cup chopped dried figs
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    +
  • 1/2 cup natural creamy peanut bu...
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    +
  • 1/2 cup chopped dried apricots
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup bran cereal
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    +
  • 1/4 teaspoon ground ginger
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    +
  • 1 cup quick-cooking oats
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 1 1/2 cups coarsely chopped stem...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/3 cup sunflower seed , roasted...
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    +
  • 1 cup dried sweetened cranberries
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    +
  • 1 teaspoon vanilla
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    +
  • 1/3 cup slivered almond, toasted
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    +
  • 1/2 cup light corn syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup sunflower seed
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    +
  • 1 tablespoon flax seed (optional)
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    +
  • 1 tablespoon wheat germ (optional)
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    +
  • 1/2 cup oatmeal
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    +
  • 1/2 cup peanut butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup toasted sesame seeds
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    +
  • 1/2 cup raisins
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    +
  • 1/2 cup roasted sunflower seeds
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    +
  • 1/2 cup dried cranberries
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    +
  • 1/2 cup shredded coconut
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all

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