V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup whole wheat flour
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  • 2/3 cup oats
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  • 1 cup Grape nuts cereal
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  • 3/4 cup raisins (I used golden)
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  • 1 cup shredded coconut (I could...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups uncooked 12-grain cereal...
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  • 1/2 teaspoon salt
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  • 1/4 cup whole wheat flour
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  • 1 cup unsweetened applesauce
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  • 1/2 cup coarsely chopped almonds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all

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