LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup kamut flakes
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  • 1 cup pecans
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  • 1/2 cup salted roasted cashews
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  • 1/2 cup agave nectar
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  • 1/4 cup smooth peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • Nonstick vegetable oil spray
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  • 15 whole graham crackers (about...
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  • 2 tablespoons (packed) dark brow...
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  • 1/2 teaspoon kosher salt
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  • 3/4 cup (1 1/2 sticks) unsalted...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/2 cup pitted dates, chopped
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  • 1/2 cup raw unsalted Brazil nuts
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  • 1/4 cup creamy peanut butter
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  • 2 tablespoons flour or Hi-maize...
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  • 2 1/4 cups old-fashioned or quic...
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup liquid honey
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  • 1/2 cup natural peanut butter
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  • 1/3 cup packed brown sugar
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  • 3 cups rice crisp cereal
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  • 1 cup finely chopped dates
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 10 Ingredients
  • 4 cups Cheerios® Cereal
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  • 1/2 cup chopped dried apricots
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  • 1/2 cup raisins
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  • 1/2 cup shelled sunflower seeds
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  • 1/2 cup salted peanuts
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 4 cups Total® Cranberry Crunch c...
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  • 1 cup diced dried mixed fruit or...
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  • 1/2 cup roasted unsalted sunflow...
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  • 1/2 cup dry-roasted peanuts
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  • 3/4 cup packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup wheat bran
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  • 2 1/2 cups natural-style peanut...
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  • 1/2 cup raisins
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  • 2 1/4 cups protein powder
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  • 2 cups honey
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 4 cups Banana Nut Cheerios® cereal
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  • 1 cup sweetened dried cranberries
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  • 1/3 cup slivered almonds, toasted
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  • 1/3 cup roasted unsalted sunflow...
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  • 1/2 cup light corn syrup
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup sunflower seed , roasted...
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  • 1 cup dried sweetened cranberries
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  • 1 teaspoon vanilla
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  • 1/3 cup slivered almond, toasted
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  • 1/2 cup light corn syrup
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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HF
High fiber
  • 5 Ingredients
  • 1 cup peanut butter
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  • 1 cup quick oatmeal
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  • 1 cup dried cranberries
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  • 1 1/4 cups honey
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  • 4 cups Grape-Nuts cereal (or use...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 8 Ingredients
  • 2 cups oatmeal
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  • 1 cup peanuts
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  • 2 1/2 cups KELLOGG'S? RICE KRISP...
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  • 1 cup dried cranberries or other...
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  • 1 (10 1/2 ounce) bag marshmallows
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 6 Ingredients
  • 4 cups Grape-Nuts cereal
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  • 1 cup honey
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  • 1 cup milk
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  • 1 cup peanut butter
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  • fruit, I used raisins and dried...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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