LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup kamut flakes
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  • 1 cup pecans
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  • 1/2 cup salted roasted cashews
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  • 1/2 cup agave nectar
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  • 1/4 cup smooth peanut butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • ½ cup unbleached self raising flour
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  • ½ cup unbleached plain flour
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  • ½ cup rolled oats
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  • ½ cup shredded coconut
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  • ¼ cup sunflower seeds
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 teaspoon salt
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  • 2 teaspoons vanilla extract
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  • 2 cups crispy brown rice cereal
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  • 1 cup blanched almonds
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  • 1/2 cup miniature semisweet choc...
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup old fashioned oats
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  • 1/2 cup raw pumpkin seeds
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  • 1/2 cup raw sunflower seeds
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  • 2 tablespoons flax seeds
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  • 1 cup dried fruit (raisins, curr...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 19 Ingredients
  • 1/2 teaspoon cardamom
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  • 1 teaspoon vanilla
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  • 1/2 cup dates or apricot , chopped
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  • 1/2 teaspoon nutmeg
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  • 2 cups whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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