• 6 Ingredients
  • Nonstick vegetable oil spray
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  • 1 pound extra-sharp white chedda...
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  • 1 cup chopped drained pickled ja...
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  • 3/4 cup chopped drained oil-pack...
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  • 1/2 cup (packed) chopped fresh b...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 2 teaspoon olive oil
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  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 6 eggs, beaten
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  • 1-2 tablespoons Gruyere cheese,...
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  • ¼ teaspoon sea salt
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  • 1/8 teaspoon black pepper
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  • 1 leek, white and light green pa...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 tsp extra virgin olive oil
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  • 1 small red potato, sliced ¼” thick
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  • ½ tsp kosher salt
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  • ¼ tsp fresh ground black pepper
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  • 4 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 10 large eggs
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  • 1/4 cup whipping cream
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  • 3/4 cups crumbled feta cheese (a...
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  • 10 sun-dried tomatoes, finely ch...
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  • 4 green onions, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cup tinkyada spaghetti
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  • 4 shredded goat cheese
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  • 2 large mushrooms
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  • 1 cored yellow bell pepper
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  • 2 minced garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 pound extra-sharp white chedda...
    -
    +
  • 1 cup chopped drained pickled ja...
    -
    +
  • 3/4 cup chopped drained oil-pack...
    -
    +
  • 1/2 cup (packed) chopped fresh b...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 2 teaspoons olive oil
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    +
  • 1 small shallot, chopped
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    +
  • 1 cup packed fresh spinach, chopped
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    +
  • 4 whole eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. plus 2 tsp. olive oil
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  • 1 bunch spinach, washed and chopped
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  • 1 garlic clove, sliced
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  • 10 eggs
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  • 1/4 cup heavy cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup chopped basil
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  • 2/3 cup mayonnaise
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  • 4 extra large eggs
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  • ¼ cup half and half
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  • 1/3 cup sun-dried tomatoes, pack...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons olive oil
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  • 3/4 cup packed baby spinach
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  • 2 green onions
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  • 4 large egg whites
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  • 6 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 10 large eggs
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  • 1/4 cup whipping cream
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  • 1 1/2 cups crumbled feta cheese...
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  • 10 drained oil-packed sun-dried...
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  • 4 green onions, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 teaspoon kosher salt, divided
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  • 8 ounces fresh asparagus, trimme...
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  • 2 green onions, trimmed, cut in...
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  • 4 ounces prosciutto, thinly slic...
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  • 8 ounces capellini, or other ver...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup minced onion
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  • 4 large eggs
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  • 2 egg whites
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons butter
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  • 1/4 cup sundried tomatoes, chopped
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  • 1 red pepper, sliced
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  • 1 red onion, sliced
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  • 8 ounces fully-cooked smoked sau...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 400 grams pumpkin or sweet potat...
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  • 400 grams potato, cut into 1/2 i...
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  • 50 grams baby spinach leaves, wa...
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  • 2 tablespoon(s) plain (all purpo...
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  • 200 ml cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/8 cup butter
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  • 2 tablespoons dried basil leaves...
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  • 6 ounces swiss cheese
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  • 1/4 cup milk or half-and-half or...
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  • 10 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 cups fresh spinach , chopped
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  • 1 large shallot , minced
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  • 1/4 cup chopped pancetta
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  • 1/4 cup white wine
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  • white pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbl olive oil
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  • 1 1/2 cups thinly sliced red onion
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  • 1 1/2 cups chopped zucchini
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  • 7 large eggs beaten
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  • 2/3 cup baby mozzarella balls
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all