• 5 Ingredients
  • 8 eggs
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    +
  • 3/4 cup milk
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    +
  • 2 cups grated comte or cheddar c...
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  • 2/3 cup chopped or sliced ham
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  • 6 sun-dried tomato halves, softe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 yellow or white onion, sliced
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    +
  • 1 lb kale, trimmed, blanched 3 m...
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  • 2 cups boiled diced potatoes
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  • 2 whole eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 knob of butter
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    +
  • 6 eggs
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    +
  • Hot sauce such as harissa to ser...
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  • 1 tbsp extra virgin olive oil
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    +
  • 1 bunch small asparagus trimmed
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 3-4 tbsp clarified butter or ghee
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  • 1 dozen eggs
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    +
  • 3 tbsp fresh cream, not ultra-pa...
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  • 1 1/2 cup fresh herbs (parsley,...
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  • additional fresh herbs, to garnish
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 tbsp canola oil
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    +
  • 3 cups grated zucchini
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    +
  • 1⁄2 cup sliced mushrooms
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  • 1 cup chopped onion
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    +
  • 3 eggs, preferably organic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 4 egg whites (from carton)
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    +
  • 2 cups rolled oats
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    +
  • 2-3 tbsp diced dried apples
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  • 1 tsp cinnamon
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    +
  • 2 tbsp unsweetened, natural appl...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 pound onions, either chopped o...
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  • 2 tablespoons olive oil
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    +
  • 1 teaspoon fresh thyme leaves
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  • 1 garlic clove, minced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 teaspoons butter
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    +
  • 3/4 pound wild mushrooms (such a...
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  • 1/4 cup sliced green onions
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    +
  • 1 teaspoon fresh thyme
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM Original No Stick Cooking Spray
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    +
  • 3/4 cup thinly sliced yellow onion
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    +
  • 3 cups chopped fresh spinach
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    +
  • 2 medium cloves garlic finely ch...
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 50.0g soured cream
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    +
  • 4 leftover roast potatoes , cut...
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    +
  • 4 leftover cooked chipolatas , c...
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    +
  • 12 button mushrooms , sliced
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    +
  • 8 eggs
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • leafy salad , to serve
    -
    +
  • ½ onion , finely chopped
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    +
  • 4 eggs , lightly beaten
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    +
  • 2 tsp olive oil
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    +
  • 100.0g frozen peas , defrosted
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 eggs
    -
    +
  • 3 strips of bacon, crumbled
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    +
  • 2 green onions, chopped
    -
    +
  • 3 basil leaves, chopped
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    +
  • 1/2 roasted red pepper, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 4 Ingredients
  • 2 tsp Olive Oil
    -
    +
  • 3 x Eggs
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    +
  • 1 cup meat
    -
    +
  • 2 tsp vegetables
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 skinless salmon fillets
    -
    +
  • 8 eggs , beaten
    -
    +
  • 1 small head broccoli , cut into...
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    +
  • small handful mint , finely chopped
    -
    +
  • 500.0g new potatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 340.0g pack chipolatas
    -
    +
  • bunch spring onions , thinly sliced
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • 6 eggs
    -
    +
  • 2 slices bread , about 50g, torn...
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    +
  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 500.0 g potatoes, peeled and sl...
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    +
  • 500.0 g sweet potatoes, peeled a...
    -
    +
  • 1.5 tbsp olive oil (optional)
    -
    +
  • 1.0 red onion, chopped finely
    -
    +
  • 1.0 garlic clove (optional)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 2 Ingredients
  • Black Forest Brussels Sprouts,ch...
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    +
  • Eggs, beaten
    -
    +
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2.0 outdoor-bred pork sausages
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • 3.0 smoked back bacon rashers...
    -
    +
  • 75.0 g button mushrooms sliced
    -
    +
  • 62.5 g pkt pomodorino tomatoes...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 2.0 tbsp sunflower oil
    -
    +
  • 1.0 onion, finely chopped
    -
    +
  • 1.0 clove garlic, crushed
    -
    +
  • a little fresh nutmeg, grated
    -
    +
  • a pinch of crushed chillies
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 8 Ingredients
  • 250 g baby potatoes by Sainsbury...
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    +
  • 3 rashers unsmoked back bacon by...
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    +
  • 1 tablespoon sunflower oil by Sa...
    -
    +
  • 15 g unsalted English butter by...
    -
    +
  • 1 medium leek, sliced and rinsed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat:
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 3/4 cup thinly sliced yellow onion
    -
    +
  • 3 cups chopped fresh spinach
    -
    +
  • 2 medium cloves garlic finely ch...
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 250.0 g baby potatoes, sliced in...
    -
    +
  • 3.0 rashers unsmoked back bacon...
    -
    +
  • 1.0 tbsp sunflower oil
    -
    +
  • 15.0 g unsalted butter
    -
    +
  • 1.0 medium leek, sliced and rinsed
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 250.0 g frozen mixed peppers
    -
    +
  • 800.0 g potatoes, peeled and ha...
    -
    +
  • 150.0 g smoked bacon lardons
    -
    +
  • 1.0 onion, peeled and chopped
    -
    +
  • 1.0 clove garlic, peeled and fin...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1/3 cup cooked quinoa
    -
    +
  • 1/2 cup frozen chopped broccoli
    -
    +
  • 1/3 cup diced red bell pepper
    -
    +
  • 1/4 cup
  • 1 oz
  • Show all (8)
  • Nutrition 75% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1 teaspoon Gulden's® Spicy Brown...
    -
    +
  • 1 teaspoon honey
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1-1/2 cups finely chopped zucchini
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all