• 7 Ingredients
  • salt
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    +
  • 1 pound broccoli rabe, trimmed
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  • 12 ounces spaghetti
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  • 6 large eggs
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  • 3/4 cup freshly grated Pecorino...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 Whole Eggs
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    +
  • 10 Egg Whites
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    +
  • 1/3 Cup Milk
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  • 2 Leeks, White and Light Green P...
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  • 1 tbsp. Butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 12 eggs
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    +
  • 1 package of chicken apple sausa...
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  • 1 cup Gruyere or asiago, grated
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  • 1/4 cup milk
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  • 1 cup “day old” bread, cut into...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 6 eggs
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  • A handful of cheese
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  • A splash of milk
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  • Vegetables, spices, salt, pepper...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 banana shallots, peeled and fi...
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  • 100 g butter
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  • 100 ml oil
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    +
  • Salt and Pepper
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  • 250 g double cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons (1/4 stick) butter
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    +
  • 1 cup chopped leeks (white and p...
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  • 1 12-ounce bunch thin asparagus,...
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  • 1 cup sliced stemmed shiitake mu...
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  • 8 large omega-3 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 large eggs
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    +
  • 2 cups broccoli (1 medium bunch)...
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  • 1/2 cup shredded sharp cheddar c...
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  • 1-2 green onions, sliced
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  • salt & freshly ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large chard leaves, center rib...
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  • 1 teaspoon salt for the blanchin...
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    +
  • 1 Tbsp butter
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    +
  • 4-6 shiitake mushrooms (1.5 ounc...
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    +
  • 1/4 cup minced shallots
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 5 tbsp canola oil, divided
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  • 1 small yellow onion, sliced
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    +
  • 4 large russet potatoes, peeled...
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  • 3 tbsp unsalted butter
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  • Kosher salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons butter
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    +
  • 2 small zucchini, chopped into 1...
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    +
  • 2 small summer squash, chopped i...
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    +
  • 1 small onion, coarsely chopped...
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    +
  • 12 large eggs, lightly beaten
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon butter
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    +
  • 2 cloves garlic, minced or pressed
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    +
  • 1 bunch green onions or small sp...
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    +
  • 1 cup chopped flat leaf parsley,...
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    +
  • 1.5 cups chopped greens, such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 cups leftover pasta
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    +
  • 4 eggs beaten
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    +
  • 2 tablespoons butter
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    +
  • 1/2 cup whichever cheese the pas...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 large red onion, finely chopped
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    +
  • 2 scallions, thinly sliced, whit...
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    +
  • 4 cloves garlic, minced
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    +
  • 1 yellow squash, cut lengthwise...
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
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    +
  • 1 yellow or white onion, sliced
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    +
  • 1 lb kale, trimmed, blanched 3 m...
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    +
  • 2 cups boiled diced potatoes
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    +
  • 2 whole eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 6 ounces frozen spinach, thawed...
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    +
  • 1 cup ricotta cheese
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    +
  • 2 Tablespoons sour cream
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    +
  • 1/2 cup grated Parmesan cheese
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    +
  • 1/2 cup grated cheddar cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion, sliced
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    +
  • 3 tablespoons butter
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    +
  • 1/8 teaspoon sugar
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    +
  • 12 ounces zucchini (1 large zucc...
    -
    +
  • salt and freshly ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 eggs
    -
    +
  • 3/4 cup milk
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    +
  • 2 cups grated comte or cheddar c...
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    +
  • 2/3 cup chopped or sliced ham
    -
    +
  • 6 sun-dried tomato halves, softe...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 1 pound extra-sharp white chedda...
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    +
  • 1 cup chopped drained pickled ja...
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    +
  • 3/4 cup chopped drained oil-pack...
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    +
  • 1/2 cup (packed) chopped fresh b...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large eggs, beaten
    -
    +
  • 1 clove garlic, crushed
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    +
  • 1 tablespoon flour
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    +
  • 1/2 teaspoon turmeric
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbsp butter
    -
    +
  • 2 cups sliced, cleaned leeks, wh...
    -
    +
  • 4 ounces frozen artichoke hearts...
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    +
  • 1/2 teaspoon dried tarragon (can...
    -
    +
  • 1/4 teaspoon Kosher salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 medium zucchini
    -
    +
  • 4 to 6 white mushrooms
    -
    +
  • 1 red bell pepper
    -
    +
  • 1 yellow bell pepper
    -
    +
  • 16 large eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • PAM Original No Stick Cooking Spray
    -
    +
  • 1 cup small fresh broccoli florets
    -
    +
  • 1/2 cup chopped cooked chicken b...
    -
    +
  • 1/4 cup finely chopped tomato
    -
    +
  • 1/4 cup finely chopped onion
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 eggs
    -
    +
  • ½ cup whole milk
    -
    +
  • 3 Tb. vegetable oil
    -
    +
  • 4 oz. sliced wild mushrooms, sli...
    -
    +
  • 1 large shallot, quartered and s...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 eggs
    -
    +
  • butter or olive oil
    -
    +
  • salt & pepper
    -
    +
  • anything you like to add inside:...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Medium zucchini or summer squa...
    -
    +
  • 2 cups Frozen cauliflower (or 2...
    -
    +
  • 2 cups Frozen broccoli florets (...
    -
    +
  • 1 Small onion, finely chopped
    -
    +
  • 1 Medium bell pepper (color of c...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all

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