• 11 Ingredients
  • 3/4 lb red potatoes, cut into 1/...
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  • 6 whole eggs, lightly beaten
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  • 3 egg whites, lightly beaten
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup tinkyada spaghetti
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  • 4 shredded goat cheese
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  • 2 large mushrooms
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  • 1 cored yellow bell pepper
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  • 2 minced garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon fat-free milk
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  • 1/4 teaspoon dried oregano leaves
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1/4 cup chopped red bell pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons water
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  • 1/2 teaspoon dried basil
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon dried oregano
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 large eggs
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  • 1/4 cup freshly grated Parmesan...
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  • 1 14-ounce can artichoke hearts,...
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  • 2 teaspoons extra-virgin olive o...
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  • 1/4 teaspoon crushed red pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 7 eggs
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  • 1/2 cup water
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  • 1 cup cooked regular long-grain...
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  • 3 ounces crumbled feta cheese (a...
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  • 2 ounces shredded Cheddar cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 6 oz. (3/4 of 8-oz. pkg.) PHILAD...
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  • 6 eggs
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  • 1/4 tsp. salt
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  • 1/4 tsp. each dried basil and or...
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  • 2 Tbsp. butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 2 teaspoons butter, divided
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  • 1 cup thinly sliced leek
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  • 3 large eggs, or equivalent egg...
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  • 5 large egg whites
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons olive oil
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  • 2 small zucchini, sliced
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  • 1 tomato, seeded, chopped
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  • 2 large mushrooms, sliced
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  • 1 green onion, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 jars (6 oz. each) marinated ar...
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  • 1 onion (8 oz.), peeled and chopped
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  • 1 tablespoon minced garlic
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  • 6 large eggs
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  • 1/4 cup fine dried bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cups leftover cooked, broken p...
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  • 12 large eggs
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  • 1/4 cup milk
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  • 1/2 cup grated Parmigiano Reggia...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup corn kernels, fresh or frozen
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  • 10 large eggs
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  • 1/2 cup whole milk
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  • -- Kosher salt, to taste
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  • -- Freshly ground black pepper,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup egg substitute
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  • 1 tablespoon fat-free milk
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    +
  • 1/4 teaspoon dried oregano
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  • 1/8 teaspoon garlic powder
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp. vegetable oil
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  • 1 medium clove garlic, minced
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  • 1/2 medium zucchini, thinly sliced
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  • 1 small red bell pepper, cut int...
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  • 1 small onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp. extra virgin olive oil
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  • 2 medium-sized red bell peppers,...
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  • 8 green onions (white and light...
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  • 1 1/2 cups fresh or frozen white...
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  • 1 Tbs. dried oregano
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pkg frozen spinach leaves , th...
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  • 8 eggs
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    +
  • 1/2 cup milk
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  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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    +
  • 3 cups sliced mushrooms , (about...
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  • 1 garlic clove , minced
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    +
  • 1/2 tsp dried oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Vegetable oil
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  • 3/4 cup onion, chopped
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  • 2 garlic cloves, minced
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  • Olive oil, for frying
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  • 3/4 cup red pepper, julienned
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon butter
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  • 2/3 cup sliced zucchini
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    +
  • 1/3 cup green pepper strips
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  • 1/3 cup thinly sliced onion rings
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  • 1/2 teaspoon dried basil, crushed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cups egg substitute or
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  • 1/8 teaspoon pepper
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    +
  • 1 tablespoon vegetable oil
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    +
  • 3 ounces uncooked spaghetti
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  • 1 cup sliced fresh mushrooms,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 green onions , chopped (can us...
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  • 1 potato , peeled (cut into abou...
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  • 8 large eggs
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    +
  • 1 pinch dried oregano
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    +
  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 oz uncooked vermicelli, broken...
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  • 1 cup fat-free cholesterol-free...
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  • 1/3 cup fat-free (skim) milk
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    +
  • 3/4 teaspoon dried oregano leaves
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    +
  • 1/8 teaspoon ground red pepper (...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup parmesan cheese or asiag...
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  • 1 cup roasted red pepper, coarse...
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  • 1/2 teaspoon crushed red pepper...
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    +
  • 1 small garlic clove , minced
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    +
  • 6 ounces artichoke hearts , cann...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 onion , chopped
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    +
  • 1 green bell pepper , chopped
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    +
  • 5 eggs
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  • 1 cup milk
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    +
  • 1 red sweet bell pepper , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove garlic, minced
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    +
  • 4 eggs
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    +
  • 1 zucchini, halved lengthwise an...
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    +
  • 1/2 cup chopped onion
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  • 1 teaspoon olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all