• 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 clove garlic, finely minced
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  • 3 new potatoes, cut into 1/2-inc...
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  • 1 cup broccoli florets, blanched...
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  • 1 bunch green onions, finely cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 clove garlic, finely minced
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    +
  • 3 new potatoes, cut into 1/2 inc...
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    +
  • 1 cup broccoli florets, blanched...
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    +
  • 1 bunch green onions, finely cho...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 2 teaspoon olive oil
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  • 1 small shallot, chopped
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  • 1 cup packed fresh spinach, chopped
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  • 4 whole eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 C Summer squash, thinly sliced
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  • ½ C sliced button or crimini mus...
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  • 1/2 cup chopped onion
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  • 1/2 Red bell pepper, thinly sliced
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  • 6 Large Beaten eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 2 handfuls spinach, chopped
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  • 1 clove garlic, minced
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  • 8 big basil leaves
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  • 5 eggs
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pound linguine
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  • Cooking spray
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  • 7 large eggs
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  • 1/2 cup skim milk
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  • 1/4 cup half and half cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1 small onion, quartered and sli...
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  • 8 ounces crimini mushrooms, sliced
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  • 1 teaspoon Italian seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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    +
  • 2 teaspoons olive oil
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    +
  • 1 small shallot, chopped
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    +
  • 1 cup packed fresh spinach, chopped
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    +
  • 4 whole eggs
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 eggs
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  • 1/4 tsp. freshly ground pepper
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  • 1/4 cup grated Parmigiano-Reggia...
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  • 3 oz. asiago cheese, cut into 1/...
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  • 3 oz. Provolone cheese, cut into...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 baking potato, peeled and thin...
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  • 2 tablespoons milk
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    +
  • 3 eggs, beaten
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  • 2 tablespoons extra virgin olive...
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    +
  • 1 small zucchini, chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 baking potato, peeled and thin...
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    +
  • 2 tablespoons milk
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    +
  • 3 eggs, beaten
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 small zucchini, chopped
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cubed potatoes
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    +
  • 2 cups coarsely chopped broccoli...
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup coarsely chopped onion
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    +
  • 1 teaspoon McCormick® Oregano Le...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 6 Ingredients
  • ⅓ cup each julienne yellow, red...
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  • ⅓ cup chopped scallions
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  • ½ cup chopped California walnuts
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  • 1 ½ cups egg substitute
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    +
  • 2 Tbsps nonfat yogurt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoons olive oil
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    +
  • 1 medium-size red onion, chopped
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    +
  • 1 red bell pepper, coarsely chopped
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    +
  • 1 medium zucchini, chopped
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    +
  • 2 cups (packed) spinach leaves,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 medium onion, very finely diced
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    +
  • 1/2 teaspoon crushed red pepper
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/4 teaspoon sweet paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup finely minced red onion
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    +
  • 1 pound small, tender zucchini h...
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    +
  • Salt and pepper to taste
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    +
  • 1/2 cup finely slivered squash b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large eggs
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    +
  • 2 large egg whites
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    +
  • 1/3 cup 1% low-fat milk
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    +
  • 1/2 teaspoon dried basil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 17 Ingredients
  • 1 teaspoon salt
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    +
  • 1 1/2 ounces uncooked thin spagh...
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  • 4 large eggs
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    +
  • 2 large egg whites
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    +
  • 2 tablespoons water or 1% low-fa...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 omega-3-enriched eggs
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    +
  • 4 egg whites
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    +
  • 1/4 cup grated asiago cheese
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    +
  • 1/4 teaspoon salt
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    +
  • 1 small onion, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, chopped
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    +
  • 1 red bell pepper, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups cooked chopped broccoli
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 baking potato
    -
    +
  • 2 tablespoons milk
    -
    +
  • 3 eggs, beaten
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    +
  • Olive oil
    -
    +
  • 1 small zucchini, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 teaspoon(s) olive oil
    -
    +
  • 1 medium red onion
    -
    +
  • 1 red bell pepper
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    +
  • 1 medium zucchinin chopped
    -
    +
  • 2 cup(s) spinach leaves packed t...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup red onion, chopped
    -
    +
  • 1 cup red bell pepper, coarsely...
    -
    +
  • 1 cup zucchini, chopped
    -
    +
  • 2 cups spinach leaves, torn into...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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    +
  • 3 tablespoons whole or low-fat milk
    -
    +
  • 1 1/2 teaspoons flour
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    +
  • 1 tablespoon finely grated Parme...
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    +
  • Sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 omega-3-enriched eggs
    -
    +
  • 4 egg whites
    -
    +
  • 1/4 cup grated asiago cheese
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1 small onion, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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