• 9 Ingredients
  • 5 whole large eggs
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  • 5 large egg whites
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  • ¼ cup nonfat skim milk
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  • 2 Roma tomatoes, sliced into rounds
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  • 3 ounces fresh mozzarella cheese...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 12 eggs
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  • 1 cup whole milk or half-and-half
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  • 1/2 cup grated parmigiano-reggiano
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  • 1 teaspoon hot sauce, such as To...
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  • Salt and pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 oz. (3/4 of 8-oz. pkg.) PHILAD...
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  • 6 eggs
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  • 1/4 tsp. salt
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  • 1/4 tsp. each dried basil and or...
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  • 2 Tbsp. butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cups leftover cooked, broken p...
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  • 12 large eggs
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  • 1/4 cup milk
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  • 1/2 cup grated Parmigiano Reggia...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons butter
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  • 1/2 pound leftover cooked pasta...
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  • 12 large eggs, beaten
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  • 1/4 cup heavy cream or milk (wha...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • non-stick vegetable oil pan spra...
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  • 8 ounces fresh mushrooms, sliced
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  • 1 cup chopped onion
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  • 1 pound fresh asparagus, cleaned...
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  • 8 large eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup water
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • 2 (8-ounce) cartons egg substitute
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  • 2 (4-ounce) links sweet turkey I...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 eggs
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  • 1/4 cup freshly grated Parmesan...
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  • 1 teaspoon Italian seasoning
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup sliced fresh mushrooms (3 oz)
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  • 1 teaspoon italian seasoning
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  • 1/4 cup chopped onion (1 small)
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  • 8 eggs (or egg substitute to equ...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup mozzarella cheese , shredded
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  • 3/4 cup roma tomato , chopped
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  • 6 eggs , slightly beaten
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon garlic , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3/4 cup lowfat mozzarella cheese...
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  • 1/2 cup diced onion
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  • 1/4 cup low-fat parmesan cheese
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  • 1/4 teaspoon dried thyme
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 plum tomato , thinly sliced
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  • 1 ounce sliced pepperoni
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  • 3 ounces medium mushrooms , sliced
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  • 6 large eggs
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  • 8 ounces bulk Italian sausage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 eggs, lightly beaten o...
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  • 1/2 cup finely chopped onion...
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  • 1/2 cup finely chopped red bell...
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  • Salt and freshly ground black pe...
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  • 2 tablespoons olive oil Toma...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 10 eggs
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  • 1/2 cup sliced black olives
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  • 1/4 teaspoon salt
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  • 1/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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