HF
High fiber
  • 15 Ingredients
  • 800 g tofu
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  • Cornflour, to dust the tofu
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  • Vegetable Oil,for frying
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  • 1 stick Butter
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  • 350 g shallots, peeled and thinl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 150 g (5 oz) firm tofu
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  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 3 tablespoons cooking Oil
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  • 2 cloves garlic, finely minced
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  • 3 pieces dried bean curd, cut in...
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  • 1 potato, boiled, peeled, and sl...
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  • 1 big tomato, cut into wedges
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 350 g (12 oz) vermicelli (rice s...
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  • 200 g (7 oz) fried tofu puff (or...
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  • ¼ red cabbage, sliced thinly
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  • ½ telegraphy cucumber, sliced
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  • 4 shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 20 Ingredients
  • 12 oz package firm tofu
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  • 1 x small white onion
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  • 1 tsp fresh ginger, finely minced
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  • 2 cup orange juice, freshly sque...
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  • 3/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 10 oz. extra firm tofu, cut into...
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  • 1 red bell pepper, cored, seeded...
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  • 3 tbsp. tamari, or other soy sau...
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  • 1 tbsp. sesame oil, plus more fo...
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  • 2 tbsp. dry sherry
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • olive oil
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  • 10.0ml sweet chilli sauce
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  • 100.0ml rice flour , for dusting
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  • 1 lime , juiced
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  • AVOCADO SALSA
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 16-oz. block firm tofu
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  • Cornstarch
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  • Canola oil
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  • Sliced scallions (optional)
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  • Toasted sesame seeds (optional)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons grated fresh ginger
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  • 1 cup low-sodium soy sauce
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  • 2 cloves garlic smashed
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  • 1 bag (1 pound) baby spinach
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  • 1 block (14 ounce) extra firm t...
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  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb. pork belly (cut into small...
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  • 4 cups water
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  • 1 pulp garlic (lightly pounded w...
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  • 1 tablespoon white pepper corn (...
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  • 5 hard-boiled eggs
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 3/4 cup cooking oil
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  • 20 fresh popiah wrappers
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  • Fresh lettuce leaves, wash and d...
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  • 3 cloves garlic, finely minced
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  • 8 oz shrimp, shelled, deveined a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 19 Ingredients
  • 3 large shallots (6 ounces)
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  • 1/2 cup peanut or vegetable oil
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  • 1 pound fresh flat Chinese stir-...
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  • 1/2 cup reduced-sodium chicken b...
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  • 3 tablespoons ketjap manis (Indo...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 22 Ingredients
  • 5 garlic cloves, unpeeled
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  • 2 ancho chiles, stemmed and seeded
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  • 2 dried guajillo chiles, stemmed...
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  • 1 tablespoon vegetable oil, plus...
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  • 1 small onion, thinly sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 blocks of tofu (about 700 grams)
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  • 4 cups vegetable oil for deep-fr...
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  • Flour for coating
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  • Sauce:
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  • 1 cup dashi (homemade or instant)
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 10 Ingredients
  • 1 lb. firm or extra-firm tofu
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  • Cornstarch for dusting
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  • 4 oz. dried round rice stick noo...
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  • 1 cup vegetable oil for frying,...
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  • 2 Asian eggplants, rinsed and th...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Quinoa
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  • 1 cup Water
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  • Precooked 1/2 cup Baby Yellow Po...
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  • 1 tsp Olive Oil
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  • 1/4 cup White Onion (chopped)
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 26 Ingredients
  • 6 ounces water chestnuts , diced
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  • 6 cups steamed rice
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  • 1 tablespoon hot pepper flakes,...
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  • 2 scallions , thinly sliced
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  • Kung Pao Sauce
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 green onions , sliced
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  • sesame oil
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  • flour
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  • 2 tablespoons vegetable oil
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  • 1 package chicken-flavored ramen...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • lime wedge
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  • 3 small onions , pounded
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  • 2 tablespoons oyster sauce
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  • 2 square bean curd, fried and sl...
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  • 3 tablespoons chili paste
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all