• 10 Ingredients
  • 8 medium yellow onions, chopped...
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  • 1/3 cup canola/vegetable oil, pl...
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  • 9 3/4-inch thick boneless center...
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  • 1 tablespoon salt
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  • 1 tablespoon pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • FOR THE DIPPING SAUCE:
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  • 1 cup sour cream
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  • 2 tbsp. milk
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  • 1 tbsp. fresh lemon juice
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  • 1 tbsp. minced chives
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 14 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 large white onions, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • 1/4 cup sweet paprika
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  • 1 teaspoon caraway seeds
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup All-Purpose Flour
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  • 1/3 cup Cornmeal
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  • 1/4 cup Cornstarch
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  • Creole or Cajun Spice Mix or Cay...
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  • 1 pound medium raw Shrimp, clean...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 900 g /2lb - 1kg/2lb 4oz chicken...
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  • flour , for dusting
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  • ¼ tsp celery salt (optional)
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  • 1 garlic clove , crushed
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  • sunflower oil , for frying
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Two 4 1/2- to 5-ounce packages s...
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  • 2 pounds russet potatoes (about...
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  • 1 medium onion, peeled
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  • 2 eggs, lightly beaten
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  • 4 tablespoons potato flour, matz...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons butter
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  • 1 tablespoon olive oil
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  • 2 ripe plantains (see Note), pee...
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  • 1/2 fresh lemon
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  • Coarse salt to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp sweet paprika
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  • 500 g good quality beef mince
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  • 2 sprigs of thyme, leaves picked...
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  • 400 g kidney beans, drained and...
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  • 3 fresh tomatoes or 1 beef tomat...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Vegetable oil, for frying
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  • 1 large Vidalia onion, sliced ab...
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  • 3 cups buttermilk
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  • 1 1/2 cups all-purpose flour
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  • 1 1/2 cups cornmeal
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 sweet gherkins, chopped, or 1...
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  • 4 iceberg lettuce leaves
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  • 1/2 teaspoon salt
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  • 2 tablespoons nonfat sour cream,...
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  • 2 teaspoons lemon juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large baking potatoes
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  • 1 cup finely diced sweet red pepper
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  • 1/2 cup minced green onions
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  • 1 tablespoon margarine, melted
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  • 1 1/2 cups fresh corn cut from c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 lbs chicken , cut into pieces,...
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  • 3 garlic cloves , peeled and fin...
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  • 3 tablespoons paprika , sweet no...
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  • 1 cup chicken broth or stock (25...
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  • salt & freshly ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 cup canned sweet white corn ke...
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  • 1 cup buttermilk
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  • SALAD
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  • 1/2 head romaine lettuce leaf (s...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Vegetable oil, for frying
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  • 1 (28-ounce) can crushed tomatoes
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  • 1 avocado
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  • 2 tablespoons honey
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  • 1 lime, juiced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon orange zest
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  • 1/2 teaspoon sweet paprika
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  • 2 cups vegetable oil (for frying)
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  • 1/3 cup reduced-fat sour cream
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  • 1 1/4 lbs boneless skinless chic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt
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  • 1 1/2 cups sour cream
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  • 1 1/2 cups cornmeal
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  • 3 tablespoons fresh dill leaves
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  • 3 cups buttermilk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • cilantro
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  • 1 onion , sliced
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  • 1 lb monterey jack cheese , shre...
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  • 1 lb bulk sausage , fried and dr...
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  • 12 eggs , scrambled
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 1 cup milk
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  • 1 tablespoon yellow mustard
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  • 2 tablespoons milk
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  • 1 tablespoon sugar
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  • For the coating
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 2 green onions, chopped
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  • 1/4 cup sweet marinated peppers,...
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  • 1 tomato, diced
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  • 1/4 cup pickled jalapenos, chopped
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  • 2 tablespoons olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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