• 19 Ingredients
  • 150 g (5 oz) firm tofu
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  • 1 red capsicum (bell pepper), sl...
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  • ½ eggplant (aubergine), sliced i...
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  • 150 g (5 oz) of button mushrooms...
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  • ½ small sweet potato, sliced int...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium globe eggplant (about 1...
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  • 1-1/2 lb. sweet, ripe tomatoes,...
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  • 1 heaping tsp. minced garlic
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  • 2-1/2 tsp. red-wine vinegar; mor...
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  • Olive oil for frying
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 teaspoons smoked paprika
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  • 3 tablespoons white wine vinegar
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  • 1 tablespoon chipotle sauce
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  • Juice 1 lemon
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  • 1 teaspoon hot sauce (Tabasco/Cr...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • 1 6" piece kombu (dried sea kelp)
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  • 1 cup (about 1/2 oz.)
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  • katsuobushi (dried, smoked bonit...
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  • 1/4 cup mirin (sweet rice wine)
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  • 1/4 cup soy sauce
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  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LF
Low-fat
  • 10 Ingredients
  • 3 cloves garlic, finely chopped
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  • ½ tsp black pepper
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  • 125 ml sweet soy sauce
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  • A pinch of sugar
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  • 60 ml vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb. firm or extra-firm tofu
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  • Cornstarch for dusting
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  • 4 oz. dried round rice stick noo...
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  • 1 cup vegetable oil for frying,...
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  • 2 Asian eggplants, rinsed and th...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tilapia fillets , (about 1-1/2...
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  • 1/4 cup all-purpose flour
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  • 2 tbsp extra-virgin olive oil
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  • 1 small eggplant
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  • 1 small zucchini
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1/4 teaspoon Dried tyme leaves
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  • 1/4 teaspoon Paprika
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  • 1 Egg
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  • 1/4 teaspoon Ground red pepper...
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  • 1/4 teaspoon Black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 tablespoons sweet red wine
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  • 1 egg
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  • 400 g chopped tomatoes
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  • 1 teaspoon olive oil , for pan
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  • 1 red pepper, de-seeded and chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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