• 12 Ingredients
  • Two 3 1/2- to 4-pound chickens,...
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  • Kosher salt
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  • 4 large eggs, lightly beaten
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  • 1 quart buttermilk
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  • 1 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) farm-raised catfish...
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  • 2 teaspoons Cajun seasoning
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 4 (6-ounce) farm-raised catfish...
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  • 2 teaspoons Cajun seasoning
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  • 1/8 teaspoon salt
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 garlic cloves, unpeeled
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  • 2 ancho chiles, stemmed and seeded
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  • 2 dried guajillo chiles, stemmed...
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  • 1 tablespoon vegetable oil, plus...
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  • 1 small onion, thinly sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp sweet paprika
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  • 500 g good quality beef mince
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  • 2 sprigs of thyme, leaves picked...
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  • 400 g kidney beans, drained and...
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  • 3 fresh tomatoes or 1 beef tomat...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 4-pound chicken, cut into 8 pi...
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  • 1 quart buttermilk, or more as n...
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  • 3 medium cloves garlic, smashed
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  • Leaves from 4 or 5 sprigs thyme,...
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  • Leaves from 2 or 3 stems oregano...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound Wisconsin Monterey Jack...
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  • 1 cup fine dry bread crumbs
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  • 1 cup toasted wheat germ
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  • 1/4 teaspoon ground red pepper
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  • 1 tablespoon butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 cup almond flour
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  • 1/2 cup cornstarch
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  • 1/4 cup Cajun seasoning
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  • 1 tablespoon garlic powder
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  • 1 teaspoon baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon dried oregano
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  • 400 g chopped tomatoes
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  • 2 garlic cloves , finely chopped
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  • olive oil , for frying
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 cup canned sweet white corn ke...
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  • 1 cup buttermilk
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  • SALAD
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  • 1/2 head romaine lettuce leaf (s...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup mirin
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  • 2 tablespoons orange zest
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  • 1 tablespoon dried thyme
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  • 1/2 cup soy sauce
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 cup milk
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  • 1 cup yellow cornmeal
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  • 1 tablespoon dried thyme
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  • 1 tablespoon prepared horseradish
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 quart fresh shucked clams
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  • 2 tablespoons chopped green onio...
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  • 1 cup milk
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  • 1 tablespoon dried thyme
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 1/2 teaspoon minced fresh tarrag...
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  • 1 quart fresh shucked clams
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  • 2 tablespoons chopped green onio...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 18 Ingredients
  • 1 1/2 cups cornmeal
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  • 1 tablespoon salt
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  • 1 1/2 teaspoons onion powder
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  • 1 teaspoon cayenne pepper
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  • 1 tablespoon sweet paprika
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 onion , chopped
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  • 2 carrots , peeled or scrubbed,s...
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  • 1/2 cup shredded cheddar cheese...
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  • 2 tablespoons oil (for frying, I...
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  • 2 cloves garlic , minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 3/4 cup heavy cream
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  • 2 1/2 teaspoons garlic , minced
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  • vegetable oil (for frying) (opti...
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  • 3/4 teaspoon dried oregano , cho...
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  • 1 1/4 teaspoons sweet paprika
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 pounds sweet water prawns, 8 e...
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon olive oil
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  • 1/4 pound crawfish tails, chopped
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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