• 15 Ingredients
  • 3 tablespoons cooking Oil
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  • 2 cloves garlic, finely minced
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  • 3 pieces dried bean curd, cut in...
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  • 1 potato, boiled, peeled, and sl...
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  • 1 big tomato, cut into wedges
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 150 grams dried egg noodles (5.3...
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  • 3 garlic cloves
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  • 2 candlenuts
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  • 1/2 tablespoon whole white pepper
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  • 100 grams chicken breast, cut in...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 (6-ounce) farm-raised catfish...
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  • 2 teaspoons Cajun seasoning
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  • 1/4 teaspoon salt
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  • Cooking spray
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound (1 generous cup) dried...
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  • 7 cloves garlic, peeled
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  • 1 onion, peeled
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  • 1 bay leaf
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  • 1 small ham hock (optional)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 12 oz. yam/taro (cut into small...
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  • 3-1/2 cup rice
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  • 2 cloves garlic (finely chopped)
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  • 2 shallots (finely chopped)
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  • 2 1/2 tablespoons dried shrimp (...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Cooking spray
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  • 4 (6-ounce) farm-raised catfish...
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  • 2 teaspoons Cajun seasoning
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  • 1/8 teaspoon salt
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  • 1/2 cup fat-free mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 5 garlic cloves, unpeeled
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  • 2 ancho chiles, stemmed and seeded
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  • 2 dried guajillo chiles, stemmed...
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  • 1 tablespoon vegetable oil, plus...
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  • 1 small onion, thinly sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 ounces dried mai fun noodles (...
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  • 12 ounces cooked shrimp or smoke...
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  • 1 cup finely chopped green cabbage
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  • 1/2 cup finely chopped peeled ca...
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  • 1/2 cup finely chopped green onions
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 250 g cooked potato (approx 250g...
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  • 2 tbsp mayonnaise
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  • 1 ½ tbsp sweet chilli sauce
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  • 1 tsp lemon juice
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  • 20 g sliced spring onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 38 Ingredients
  • 1/2 cup firmly packed fresh cila...
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  • 1/2 cup firmly packed fresh mint...
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  • 1 tablespoon plain yogurt
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  • 1/2 teaspoon coarse kosher or se...
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  • 6 fresh green Thai, cayenne, or...
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  • Show all (38)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 10oz package frozen sweet gree...
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  • 1/4 cup(s) chopped green onions
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  • 1/2 cup(s) chopped roasted cashews
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  • 5 cup(s) cooked rice
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  • 1/4 teaspoon(s) dried crushed re...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 10oz package frozen sweet gree...
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  • 1/4 cup(s) chopped green onions
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  • 1/2 cup(s) chopped roasted cashews
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  • 5 cup(s) cooked rice
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  • 1/4 teaspoon(s) dried crushed re...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 spoon coconut sugar, sliced...
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  • 150 gr dried anchovy
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  • 2 teasp minced garlic
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  • 7 green chilies (청양 고추), thin...
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  • 5 small red onions, sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups Total Corn Flakes® ce...
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  • 1 egg white
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  • 1 teaspoon water
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  • 6 boneless skinless chicken brea...
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  • 1 teaspoon dried Cajun seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 teaspoon dried oregano
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  • 400 g chopped tomatoes
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  • 2 garlic cloves , finely chopped
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  • olive oil , for frying
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup Quinoa
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  • 1 cup Water
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  • Precooked 1/2 cup Baby Yellow Po...
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  • 1 tsp Olive Oil
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  • 1/4 cup White onion (chopped)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 36 Ingredients
  • 1/2 tablespoon olive oil
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  • 1 cup canned sweet white corn ke...
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  • 1 cup buttermilk
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  • SALAD
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  • 1/2 head romaine lettuce leaf (s...
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 1 1/2 teaspoons finely chopped d...
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  • 1 tablespoon chopped drained capers
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  • 1 1/2 teaspoons dried thyme
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  • 1 large egg yolk
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 35 Ingredients
  • 1 top round rump roast, tied wit...
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  • Salt and freshly ground black pe...
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  • 3 tablespoons grapeseed oil
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  • 6 cloves garlic, chopped
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  • 1 yellow onion, chopped
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  • Show all (35)
  • Nutrition 97% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 teaspoon salt
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  • 1/2-3/4 cup cornmeal
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  • 2 tablespoons milk or cream (wha...
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 loaf French bread
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups pretzels (I use the glute...
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  • 2 eggs
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  • 1 cup whole milk
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  • 1 cup flour (I use gluten-free b...
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  • 3 teaspoons kosher salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1/2 cup mirin
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  • 2 tablespoons orange zest
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  • 1 tablespoon dried thyme
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  • 1/2 cup soy sauce
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 quart fresh shucked clams
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  • 2 tablespoons chopped green onio...
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  • 1 cup milk
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    +
  • 1 tablespoon dried thyme
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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    +
  • 1/2 teaspoon minced fresh tarrag...
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  • 1 quart fresh shucked clams
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  • 2 tablespoons chopped green onio...
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 tablespoon Chinese black vineg...
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  • 2 tablespoons peanut oil
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  • 2 tablespoons unsalted butter
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  • 2 cloves garlic, minced
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  • 1 quart water, approximately
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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