LC
Low carb
- Steamy Kitchen
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- Cook time:
- 11 Ingredients
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cooking oil for frying (I like to use...
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1 cup matzo meal
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2 tsps garlic powder
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1 tsp salt
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1 lb smelt
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- Nutrition by Foodily 91% match
- Calories per gram: 8.0
- Total fat: High
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LC
Low carb
- Washington Post
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- Cook time:
- 8 Ingredients
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2 Tbsps unsalted butter
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2 Tbsps peanut oil
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1/2 cup flour
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1/2 tsp salt, plus more to taste
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1/2 tsp freshly ground black pepper,...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 5 Ingredients
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2 lbs fresh, tiny whole smelt
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1 1/2 cups flour
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1 Tbsp ground black pepper
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Corn or soybean oil for frying
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Olive oil for frying
- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Food Network
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- Cook time:
- 16 Ingredients
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1 cup cream
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6 garlic cloves, minced
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1/4 cup semolina
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1 cup buttermilk
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2 each medium baking potatoes, like r...
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- Nutrition by Foodily 94% match
- Calories per gram: 4.0
- Total fat: High
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Alton Brown
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- Cook time:
- 6 Ingredients
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1/2 tsp freshly ground black pepper
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1/4 cup fresh squeezed lemon juice
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Peanut oil
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2 lbs smelts, approximately 12 (6 to...
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1 tsp kosher salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
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Emeril Lagasse /
Food...
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- Cook time:
- 20 Ingredients
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1/4 cup dill pickles
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1 dozen fresh smelts
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2 Tbsps garlic powder
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2 tsps chopped garlic
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1 cup vegetable oil
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- Nutrition by Foodily 95% match
- Calories per gram: 5.7
- Total fat: High
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DF
Dairy free
- Foodista.com
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- Cook time:
- 8 Ingredients
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1/4 cup peanut oil
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2 cups panko bread crumbs
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1 pinch salt
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1 pinch pepper
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1 pinch dried thyme
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- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: Med
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LC
Low carb
- Food.com
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- Cook time:
- 8 Ingredients
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1 lemon , cut into 8 wedges
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1/4 tsp salt
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1/4 cup flour
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2 lbs smelt
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4 Tbsps canola oil
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- Nutrition by Foodily 88% match
- Calories per gram: 6.0
- Total fat: High
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- Cookstr
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- Cook time:
- 6 Ingredients
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1 lb (450g) whitebait or smelt
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vegetable oil , for deep-frying
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lemon wedges, to serve
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1 tsp cayenne pepper
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1/3 cup all-purpose flour
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- Nutrition by Foodily 83% match
- Calories per gram: 3.2
- Total fat: Low
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LC
Low carb
- Food.com
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- Cook time:
- 5 Ingredients
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2 Tbsps milk
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2/3-1 cup flour
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1 egg
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oil or Crisco (for frying)
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1/2 lb fish fillet, of smelts which i...
- Nutrition by Foodily 100% match
- Calories per gram: 4.9
- Total fat: High
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LC
Low carb
- Food.com
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- Cook time:
- Nutrition by Foodily 80% match
- Calories per gram: 2.9
- Total fat: High
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- Food.com
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- Cook time:
- 7 Ingredients
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1 cup beer
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1 1/4-1 1/2 cups water , plus more as...
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2 lbs cleaned fresh smelt
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20 unsalted saltine crackers, crushed...
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1 1/3 cups flour
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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