• 14 Ingredients
  • 1/2 c diced pork (1 thin sliced...
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  • 1/2 c diced raw shrimp
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  • 1 T oyster sauce
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  • 1/2 c egg whites
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  • 1 t cornstarch
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 2 1/3 cups water
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  • 1 ½ cups Wild Rice Blend
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    +
  • ½ t salt
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    +
  • 1 head cauliflower
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  • 1 t salt
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 3 cups leftover steamed rice, ch...
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  • 3 tablespoons oil
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    +
  • 2 large eggs, lightly beaten
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  • 2 cloves garlic, minced
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  • 8 oz shrimp, shelled and deveined
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 egg
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  • 1/4 cup olive oil
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    +
  • 1 1/2 teaspoons ginger, minced
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  • 1/2 cup pureed tomatoes
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  • 1/2 cup onions, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 14 Ingredients
  • 3 scallions, trimmed, white and...
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  • 2 tsp. granulated sugar
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    +
  • 1/2 lb. shrimp, shelled, deveine...
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    +
  • 2 Tbs. Chinese white rice wine o...
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  • 3 Tbs. peanut oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
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  • 2 large eggs, lightly beaten
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    +
  • 2 red Thai chiles, seeded and m...
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  • 2 medium shallots, thinly sliced
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  • 2 garlic cloves, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 Tbsp low-sodium soy sauce
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  • 2 Tbsp cornstarch
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    +
  • 1 Tbsp sesame oil
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  • ½ lb lean ground pork
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  • 2 Tbsp canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup long-grain white rice, rin...
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  • 3 tablespoons vegetable or peanu...
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  • 8 scallions (white and green par...
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  • 4 ounces fresh shrimp, peeled, d...
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    +
  • 3 large eggs, lightly beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
  • 13 Ingredients
  • 12 oz. overnight rice
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  • 4 oz. chicken breast (cut into c...
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  • 4 oz. shrimp (cleaned and deveined)
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    +
  • 2 oz. long beans (tips removed a...
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    +
  • 2 oz. carrots (cut into tiny cubes)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons peanut oil
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  • 2 tablespoons minced peeled fres...
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  • 1 bunch scallions, chopped
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  • 1/4 teaspoon salt
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    +
  • 3 cups cold cooked white rice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon rice bran oil, or o...
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  • 1 lb chicken, cut in cubes
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    +
  • 1 cup chopped broccoli
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    +
  • 1 cup matchstick carrots
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  • 1 cup frozen and defrosted or fr...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 cloves garlic, minced
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  • 1 tablespoon minced ginger
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    +
  • 8 dried or fresh shiitake mushrooms
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  • 12 ounces of fine dry rice vermi...
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  • 2 stalks celery, sliced thin
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • FOR THE MARINADE:
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  • 2 tsp. oyster sauce
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    +
  • 1 tsp. light soy sauce
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    +
  • 2 tsp. rice wine
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    +
  • 1½ tsp. sesame oil
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 rashes Bacon smoked
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  • 2 x eggs, beaten, salt and peppe...
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    +
  • 4 x shallots, sliced thinly
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  • Optional, a couple of tablespoon...
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  • 1 cup frozen peas or any kind of...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 tablespoons canola oil
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    +
  • 8 cups broccoli florets (about 2...
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    +
  • 2 cups vertically sliced onion (...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • 2 cups cooked long-grain rice
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup chicken broth
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 tablespoon oyster sauce
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    +
  • 1 tablespoon cornstarch
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    +
  • 2 tablespoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bundles Rrice noodles, soaked...
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  • 1 couple Handfuls of bean sprouts
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    +
  • 2 pcs Green onions, shredded
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    +
  • 2 clove garlic, minced
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    +
  • cilantro leaves, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp canola oil, plus more as...
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  • 1 large egg, lightly beaten
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    +
  • 1 small onion, chopped
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    +
  • 1/4 inch 1 carrot, diced
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    +
  • 1/2 cup sliced baby bella mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 scallions , thinly sliced
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    +
  • 1 teaspoon oyster sauce
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    +
  • 1/4 cup chopped cilantro
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    +
  • 2 garlic cloves, thinly slice
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    +
  • 1/3 cup chopped pickled mustard...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 Eggs, large or x-large, beaten.
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    +
  • 4 stalks green onion, chopped or...
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    +
  • 1-2 cloves garlic, minced.
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    +
  • 1 medium stalk celery, diced.
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    +
  • 1 medium carrot, peeled and diced.
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup Chicken Stock or canned...
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    +
  • 3 bunches scallions , white and...
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    +
  • 3 tablespoons good-quality soy...
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    +
  • 2 tablespoons Asian sesame oil
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    +
  • 3 cups fresh bean sprouts , pic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 bacon slices
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    +
  • 1 large carrot
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    +
  • 1 celery rib
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    +
  • 4 scallions
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    +
  • half an 8-ounce can water chestnuts
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 1/4 cups medium-grain rice
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    +
  • 3 strips bacon, chopped
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    +
  • 1/2 link (about 3 oz.) hot lingu...
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    +
  • (Portuguese sausage), chopped
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    +
  • 3 tbsp. oyster sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons peanut oil
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    +
  • 4 eggs, lightly beaten
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    +
  • Kosher salt and freshly ground p...
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    +
  • 4 thick-cut slices of bacon, sli...
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups extra-long-grain rice
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    +
  • 1 large egg
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    +
  • 1 large egg white
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    +
  • 1 tablespoon peanut oil
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    +
  • 1/4 cup chicken stock or can...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all