• 11 Ingredients
  • 1 1/2 cups long-grain white rice
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  • 3/4 cup low-sodium soy sauce
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  • 2 tablespoons light brown sugar
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  • 1 tablespoon white wine or rice...
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  • 1 tablespoon grated fresh ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons peanut oil
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  • 2 tablespoons minced peeled fres...
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  • 1 bunch scallions, chopped
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  • 1/4 teaspoon salt
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  • 3 cups cold cooked white rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 tablespoons Land O LakesĀ® Butter
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  • 1 (6.2-ounce) package rice and v...
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  • 1 3/4 cups water
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  • 1 cup sliced fresh mushrooms
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  • 14 ounces boneless skinless chic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 teaspoons dark sesame oil
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  • 2 eggs
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  • 2 egg whites
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  • 1 tablespoon vegetable oil
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  • 4 cups cold, cooked rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10 shallots, thinly sliced
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  • 150 g bean sprouts
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  • 4 cups cooked rice
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  • 300 g chicken meat
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  • 1 stalk spring onions, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 bunch scallions, chopped
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  • 4 large eggs, beaten
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  • 1 cup mung bean sprouts, (see N...
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  • 2 tablespoons minced fresh ginger
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  • 3 cups cold cooked long-grain br...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tbsp peanut oil, divided
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  • 3 large eggs, lightly beaten
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  • 1/3 lb Pancetta, trimmed and dic...
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  • 1 cup scallions, diced (includin...
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  • Plus 1 or 2 extra scallions for...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups cooked brown rice
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  • 2 cups frozen diced carrots and...
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  • 1 cup bean sprouts
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  • 1 cup chopped mushrooms
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    +
  • 3/4 cup fat-free liquid egg sub...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 Tbsp. oil
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  • 1 egg, slightly beaten
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    +
  • 2 Tbsp. oil
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    +
  • 1 cup chicken, finely diced
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  • 1 med. onion, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 tbsp vegetable oil
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    +
  • 1 onion , chopped
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  • 2 carrots , sliced
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  • 1/2 cup frozen peas
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2-inch piece peeled ginger root
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    +
  • 1 small clove garlic
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    +
  • 2 to 3 scallions
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  • 2 to 3 ounces Chinese mustard gr...
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  • 3 tablespoons peanut oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cup(s) brown rice fridge temp
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  • 2 cup(s) frozen diced carrots an...
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    +
  • 1 cup(s) bean sprouts
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    +
  • 1 cup(s) Mushrooms chopped
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    +
  • 3/4 cup(s) egg substitute
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-1/3 cups parboiled white rice
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  • 1 cup sliced sugar snap peas
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  • 2 carrots , thinly sliced on the...
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  • 1 tbsp vegetable oil
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    +
  • 12 oz top sirloin grilling steak...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 cup sliced mushrooms (about 3...
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    +
  • 1 cup bean sprouts
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  • 4 green onions, sliced
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    +
  • 3 cups cold cooked rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup chopped onions
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  • 2 cups uncooked instant rice
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 teaspoons soy sauce, or to taste
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    +
  • 2 cubes chicken bouillon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups uncooked quick-cooking br...
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  • 2 eggs, beaten
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 medium carrots, sliced (1 cup)
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    +
  • 8 medium green onions, sliced (1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 2 tablespoons roasted peanuts,...
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    +
  • 1 teaspoon curry powder (optio...
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    +
  • 1/4 cup diced Chinese Barbecued...
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    +
  • 2 tablespoons small cooked shrimp
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 egg , beaten (optional)
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    +
  • 1 tablespoon light soy sauce (or...
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    +
  • 1/2 cup cooked stir fry vegetabl...
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    +
  • 1/2 small onion , chopped
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    +
  • 3 1/2 tablespoons soy sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3 green onions , chopped
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    +
  • 1/4 cup soy sauce (to taste)
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    +
  • 8 eggs , scrambled
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    +
  • ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup frozen peas, thawed
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    +
  • 2 1/2 tablespoons oil
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    +
  • 8 ounces cooked lean boneless po...
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    +
  • 1 egg , lightly beaten (or more...
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    +
  • 4 cups cold cooked rice , grains...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup peas , cooked (optional)
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    +
  • 1/4 cup diced carrot , cooked (o...
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    +
  • 1/4 cup bean sprouts (optional)
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    +
  • 1 cup rice , cooked
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    +
  • 1 egg , beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 5 eggs, beaten
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    +
  • 1 pound ground pork sausage
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    +
  • 3 green onions, chopped
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    +
  • 6 cups cooked white rice, cold
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 40 Ingredients
  • Meat Choices (use 1 cup)
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    +
  • 1 teaspoon sherry wine
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    +
  • 2 tablespoons oil, to 4
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    +
  • 2 green onions , chopped
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    +
  • 2 eggs , beaten
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    +
  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 quinoa
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    +
  • 1.5 water
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    +
  • 3 soy sauce
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    +
  • 2 garlic clove
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    +
  • 1/8 garlic powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 large eggs
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    +
  • 50 g bean sprouts
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    +
  • 50 g chopped ham
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    +
  • 2 tablespoons chopped spring onions
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    +
  • 1 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all

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