• 10 Ingredients
  • 2 teaspoons dark sesame oil
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  • 2 eggs
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  • 2 egg whites
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  • 1 tablespoon vegetable oil
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  • 4 cups cold, cooked rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 9 Ingredients
  • 10 shallots, thinly sliced
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  • 150 g bean sprouts
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  • 4 cups cooked rice
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  • 300 g chicken meat
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  • 1 stalk spring onions, sliced
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 bunch scallions, chopped
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  • 4 large eggs, beaten
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  • 1 cup mung bean sprouts, (see N...
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  • 2 tablespoons minced fresh ginger
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  • 3 cups cold cooked long-grain br...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups cooked brown rice
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  • 2 cups frozen diced carrots and...
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  • 1 cup bean sprouts
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  • 1 cup chopped mushrooms
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  • 3/4 cup fat-free liquid egg sub...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 tbsp vegetable oil
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  • 1 onion , chopped
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  • 2 carrots , sliced
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  • 1/2 cup frozen peas
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons Oil, preferably...
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  • 2 tablespoons Finely chopped s...
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  • 1/4 pound Fresh or frozen peas
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  • 2 Eggs, beaten
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  • 4 ounces Fresh bean sprouts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 1 onion , chopped
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  • 1/2 teaspoon asian chili paste o...
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  • 3/4 teaspoon salt
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  • 1 teaspoon sesame oil
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  • 4 cloves garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 10 green beans , shredded
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  • 1 tablespoon safflower oil
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  • 2 cups cooked brown rice (or whi...
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  • 3 cups bean sprouts
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  • 3 spring onions , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 4-5 green onions , thinly sliced...
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  • additional mixed sprouts (to gar...
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  • 1/3-1/2 cup macadamia nuts, chopped
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  • 2 tablespoons butter
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  • 1 cup long-grain rice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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