• 18 Ingredients
  • 1 1/4 cups brown rice
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  • 1/2 teaspoon salt
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  • 3 ounces sugar snap or snow peas...
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  • 1/2 cup Homemade Chicken Stock ,...
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 3 tbsp Peanut oil, divided
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  • 3 large eggs, lightly beaten
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  • 1/3 lb Pancetta, trimmed and dic...
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  • 1 cup scallions, diced (includin...
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  • Plus 1 or 2 extra scallions for...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups cooked brown rice
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  • 2 cups frozen diced carrots and...
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  • 1 cup bean sprouts
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  • 1 cup chopped mushrooms
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  • 3/4 cup fat-free liquid egg sub...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 2-inch piece peeled ginger root
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  • 1 small clove garlic
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  • 2 to 3 scallions
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  • 2 to 3 ounces Chinese mustard gr...
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  • 3 tablespoons peanut oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 11 Ingredients
  • 2 cup(s) brown rice fridge temp
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  • 2 cup(s) frozen diced carrots an...
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  • 1 cup(s) bean sprouts
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  • 1 cup(s) Mushrooms chopped
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  • 3/4 cup(s) egg substitute
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups uncooked quick-cooking br...
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  • 2 eggs, beaten
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  • 1 tablespoon vegetable oil
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  • 2 medium carrots, sliced (1 cup)
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  • 8 medium green onions, sliced (1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 40 Ingredients
  • Meat Choices (use 1 cup)
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  • 1 teaspoon sherry wine
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  • 2 tablespoons oil, to 4
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  • 2 green onions , chopped
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  • 2 eggs , beaten
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  • Show all (40)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon garlic , minced
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  • 4 cups cooked brown rice , cooled
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  • 1 cup fresh mushrooms , diced
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  • 1/2 cup bell pepper , red or gre...
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  • 1 cup fresh bean sprout
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 8 Ingredients
  • 10 green beans , shredded
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  • 1 tablespoon safflower oil
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  • 2 cups cooked brown rice (or whi...
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  • 3 cups bean sprouts
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  • 3 spring onions , diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 boneless skinless chicken brea...
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  • 1 teaspoon sesame oil
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  • 3/4 cup brown rice
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  • 2 carrots , diced
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  • 1 1/2 cups low-sodium low-fat ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup parsley , chopped (optio...
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  • 2 minced garlic cloves
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  • 1 tablespoon soy sauce
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  • 1/2 cup chopped broccoli
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  • 2 green onions , chopped- (optio...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all

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