LF
Low fat
HF
High fiber
  • 20 Ingredients
  • ½ a tin of chickpeas, drained
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  • 125 g podded broad beans, or mor...
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  • 5 cloves of garlic, crushed
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  • 5 spring onions, finely chopped
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  • 2 tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 clove garlic , minced
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  • 1 tablespoon dry white wine
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  • 6–8 quail eggs
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  • 1 tablespoon olive oil
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  • ½ teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 24 Ingredients
  • The Gnocchi
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  • 2 pounds large russet potatoes
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  • 2 cups all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly grated nutmeg
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  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 13 Ingredients
  • 6 small potatoes, peeled
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  • 4 Tbs. vegetable oil
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  • 8 oz. tempeh, cut into four pieces
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  • 1 1/2 Tbs. minced garlic
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  • 1 tsp. ground coriander
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 small chopped onion
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  • 1 garlic clove
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  • 1 cup coarse fresh breadcrumb
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  • 2 tablespoons fresh coriander
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  • 1/4 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 17 Ingredients
  • 1/2 red onion, chopped
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  • 1 clove garlic, minced
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  • 1 large russet potato, diced int...
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  • 2 eggs
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • vegetable oil
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  • For the picadillo filling
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  • 1/4 cup fresh parsley , minced
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  • 1/2 cup dry sherry
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • vegetable oil (for frying)
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  • garlic powder , to taste
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  • cumin , to taste
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  • 1-2 eggs
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  • 5 lbs potatoes (peeled, washed a...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
  • 15 Ingredients
  • 1/2 bunch fresh parsley, chopped
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  • 1 1/2 teaspoons ground black pepper
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  • 2 cups long grain white rice
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  • 1 1/2 teaspoons ground nutmeg
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  • 4 cups water
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 2 tablespoons Spanish sweet paprika
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  • 1 tablespoon crushed red pepper
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  • 2 tablespoons red wine vinegar
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  • Salt and freshly ground black pe...
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  • 1 cup chopped fresh parsley
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: High
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