• 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 8 flat anchovy fillets
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  • 4 baby yukon gold potatoes, very...
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  • 1/4 cup chopped flat-leaf parsley
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  • 4 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups yukon gold potatoes, peel...
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  • 3 tablespoons sea salt
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  • 1/4 cup olive oil
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  • 1 medium Spanish onion, diced
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  • 1/2 small green bell pepper, cut...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium sized potatoes
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  • 250 g dried salt-cod
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  • 4 cloves garlic, finely chopped
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  • Quite a lot of parsley, finely c...
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  • Juice of half a lemon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 clove garlic , minced
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  • 1 tablespoon dry white wine
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  • 6–8 quail eggs
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  • 1 tablespoon olive oil
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  • ½ teaspoon ground cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 34 Ingredients
  • FOR THE BLUEFISH:
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  • 4 boneless, skin-on filets bluef...
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  • ¼ cup olive oil
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  • 2 tbsp. Aleppo pepper
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  • Show all (34)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 8 flat anchovy fillets
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    +
  • 4 baby Yukon Gold potatoes, very...
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    +
  • 1/4 cup flat leaf parsley, chopped
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    +
  • 4 cloves garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 large starchy potatoes, peeled...
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  • Salt
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  • 1 lemon
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  • 1 1/4 pounds fresh cod
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  • 1/4 cup vegetable oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • The Gnocchi
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  • 2 pounds large russet potatoes
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  • 2 cups all-purpose flour
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  • 1/2 teaspoon salt
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  • 1/8 teaspoon freshly grated nutmeg
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound boneless and skinless sa...
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  • 1 cup vegetable oil, for frying
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  • 1 pound russet potatoes, peeled...
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  • 1/2 cup plus 2 tablespoons extra...
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  • 1/2 yellow onion, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 lb Yukon Gold potatoes , (...
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  • 4 tsp olive oil
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  • 8 oz cooked chorizo sausages , c...
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  • 1 large onion , chopped
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  • 1 sweet green pepper , coarsely...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small sweet potato, as round a...
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  • 2 strips of bacon
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  • 1 tbsp olive oil, divided into (...
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  • 1/2 one red bell pepper, diced
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  • 1/2 one small red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sea salt
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  • Finely ground black pepper
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  • Drizzle extra-virgin olive oil
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  • Drizzle balsamic vinegar
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  • Crushed red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 clove garlic, finely chopped
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  • 1 pound triple washed spinach le...
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  • 2 ribs celery and their greens,...
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  • 4 tablespoons butter
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  • 1/4 cup vegetable oil, eyeball it
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 medium bell pepper , diced
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  • Suggested toppings
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  • salt-free lemon-pepper seasoning
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  • 1 small yellow onion , diced
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  • chopped fresh parsley (to garnish)
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon Essence or Creole S...
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  • 2 tablespoons unsalted butter
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  • 1 tablespoon dried thyme
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  • 2 teaspoons olive oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • vegetable oil
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  • For the picadillo filling
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    +
  • 1/4 cup fresh parsley , minced
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  • 1/2 cup dry sherry
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  • 1 1/2 teaspoons ground cumin
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon minced garlic clove
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  • salt and pepper (your taste)
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  • 1 lb sirloin strip steak
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  • 6 potatoes (peeled, cut, and fri...
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  • 2 large tomatoes , in strips
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 6 eggs , fried sunny-side-up
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  • 2 small bell peppers , cut in th...
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  • 2 tablespoons light soy sauce
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  • 1 pinch basil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons Spanish sweet paprika
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  • 1 tablespoon crushed red pepper
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  • 2 tablespoons red wine vinegar
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  • Salt and freshly ground black pe...
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  • 1 cup chopped fresh parsley
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
HF
High fiber
  • 29 Ingredients
  • 1 tablespoon Essence, plus 1 tea...
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  • 1/2 cup whole milk
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • Sablada, recipe follows
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon dried thyme
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  • Pinch of crushed red pepper
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  • 2 cups chopped tomatoes, peeled...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 39 Ingredients
  • REMOULADE
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1/2 cup chopped green onions
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  • 3 tablespoons chopped parsley
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  • Show all (39)
  • Nutrition 95% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 34 Ingredients
  • 2 quarts plus milk
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  • 1/2 cup chopped onion
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  • 3 cups water
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  • 1 tablespoon seeded and minced j...
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  • 1 pinch crushed red pepper flakes
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  • Show all (34)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 40 Ingredients
  • 3 cups water
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  • 1 egg, plus 2
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    +
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried leaf oregano
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  • 3 tablespoons chopped onions
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  • Show all (40)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 lb green beans , cut into 1/2...
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  • fresh parmesan cheese , chunked
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  • 1 cup drained nicoise olive
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  • 3 cups flat leaf parsley , loose...
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  • 1/4 cup soy sauce
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all