• 11 Ingredients
  • 8 oz brown rice pasta (such as L...
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  • 1/3 cup olive oil
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  • 1/2 cup capers, rinsed and dried
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  • 12 canned anchovy fillets
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  • 8 cloves garlic, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches swiss chard, I used g...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon shallots, minced
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  • 7-12 green olives, chopped (dep...
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  • 1 tablespoon capers, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • FOR THE SALAD
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  • 1 large courgette , yellow or gr...
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  • 200.0g baby leaf spinach
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  • 2.0 tbsp stoned black olives
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  • 25 g bunch basil , leaves only,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds skinless swordfish...
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  • 3 tablespoons raisins
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  • 3 tablespoons pine nuts
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  • 1/2 pound coarse Italian bread,...
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  • 1/2 cup dry white wine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup grape tomatoes
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  • 2 cups couscous, cooked and chilled
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  • 1 clove garlic, minced
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  • 1/3 cup diced sopressata
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  • 1/2 cup grated parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup extra virgin olive oil (...
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  • 1 jar capote (large) capers, dra...
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  • 1 clove garlic, grated or finely...
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  • 1 teaspoon anchovy paste
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  • 6 plum tomatoes, sliced 1/2-inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon active dry yeast
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  • 1 cup milk
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  • 3 tablespoons extra-virgin oliv...
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  • 3 tablespoons dry white wine
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  • 7 cups unbleached flour plus mo...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • Oil for frying
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  • 1 pound russet potatoes, about 3...
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  • 2 pounds beef chuck, cut into la...
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  • 1 cup palm or cane vinegar (Datu...
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  • 1/4 cup Filipino soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon whole cloves
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  • 1 (3 1/2 to 4 pound) free-range...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon sweet or hot paprika
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  • 1 large pinch saffron
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon salt
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  • 2 cups shredded monterey jack ch...
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  • 2-4 chipotle chiles , chopped
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  • 2-3 lbs shredded beef or shredde...
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  • 1 cup chopped onion
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1/2 teaspoon salt
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  • 1/4 cup milk
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  • 6-inch skewers, or fondue forks,...
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  • 2 lbs regular mozzarella cheese...
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  • 2 eggs , lightly beaten
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • A handful pitted good quality bl...
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  • 1 small red onion or 1/2 medium,...
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  • 1 clove garlic, grated or finely...
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  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup fine breadcrumb
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  • 2 large eggs
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  • salt & freshly ground black pepper
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  • 4-6 cups peanut oil (for frying)
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    +
  • 1 (8 ounce) jar large pitted gre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 2 cups creamy polenta, hot, reci...
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  • 2 tablespoons olive oil
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  • Creole seasoning
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  • 2 cups peeled, seeded and choppe...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons Creole seasoning
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  • 2 tablespoons olive oil
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  • 1 red pepper, chopped
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  • 6 dashes hot sauce
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon caul fat or any oth...
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  • 2 tablespoons dry oregano
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    +
  • Oil, for frying
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    +
  • 2 tablespoons Spanish sweet paprika
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  • 2 roasted peppers, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1-2 tablespoon lemon juice
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  • 3 tablespoons olive oil
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  • 1 cup roasted red pepper, diced...
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  • 1/4 cup flour
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  • 4 center-cut pork chops (about 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup shredded monterey jack pep...
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  • 1 1/2 lbs ground beef
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  • 1 egg
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  • 1/2 cup chopped fresh tomato
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    +
  • 10-12 corn tortillas , fried for...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • salt & freshly ground black pepper
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    +
  • 3 medium eggplants , cut into sm...
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    +
  • 3 garlic cloves , thinly sliced
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  • 1 cup capers
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    +
  • 3 small green zucchini , quarter...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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    +
  • 1 tablespoon dried thyme
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  • Pinch of crushed red pepper
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  • 2 cups chopped tomatoes, peeled...
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Red and/or yellow bell peppers,...
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  • Freshly ground black pepper
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  • 1 to 2 teaspoons freshly ground...
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  • 5 quart mixing bowl, for rising...
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  • Sesame seeds (optional), for top...
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all

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