• 9 Ingredients
  • 3 cloves garlic, finely chopped
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  • 1 large yellow onion, finely cho...
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  • 3 tablespoons extra-virgin olive...
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  • scant 3/4 cup / 180 ml vegetable...
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  • 1/3 cup / 80 ml heavy cream
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 6 Ingredients
  • Feta cheese 100gr
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  • 2 tbs of basil Pesto
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  • 2 pan fried Leeks
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  • A handful of Black olives
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  • Wholegrain Fusilli pasta 100gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 8 oz brown rice pasta (such as L...
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  • 1/3 cup olive oil
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  • 1/2 cup capers, rinsed and dried
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  • 12 canned anchovy fillets
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  • 8 cloves garlic, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1-1/2 pound Thin Spaghetti, Brok...
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  • 4 Tablespoons Butter
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  • 4 cloves Garlic, Minced
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  • 1 pound White Mushrooms, Quartered
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  • 1/2 teaspoon Salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 3 1/2 tablespoons fresh thyme
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  • Salt
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  • 3 cloves garlic, minced
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  • 1 1/2 teaspoons ground fennel
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  • 1 1/2 teaspoons ground allspice
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  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 17 Ingredients
  • 3 1/2 tablespoons fresh thyme
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  • Salt
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  • 3 garlic cloves, minced
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  • 1 1/2 teaspoons ground fennel
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  • 1 1/2 teaspoons ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup grape tomatoes
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  • 2 cups couscous, cooked and chilled
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  • 1 clove garlic, minced
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  • 1/3 cup diced sopressata
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  • 1/2 cup grated parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 9 ounces refrigerated mini ravio...
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  • 2 eggs
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  • 2 teaspoons milk
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  • 1-1/2 cups unflavored, dry bread...
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  • 1-1/2 teaspoons garlic powder
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  • Nutrition 91% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 21 Ingredients
  • - Coconut Oil for frying
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  • 2 tbsp olive oil
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  • 8 ripe plantains (should be near...
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  • 2 lbs of grass fed beef
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  • 1 lb of ground pork
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  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 19 Ingredients
  • 4 canned chipotle chiles in adobo
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  • 1 cup seasoned bread crumbs
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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  • 1/2 cup low-fat sour cream
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 21 Ingredients
  • For the pasta
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  • 400 g 00 grade pasta flour
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  • 4 large eggs
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  • Generous pinch of salt
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  • For the ragu
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 12 Ingredients
  • 2 teaspoons fresh ground pepper
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  • 1 lb angel hair pasta
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  • 1 teaspoon kosher salt
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  • 1 lb sweet Italian sausage
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  • 1 quart spaghetti sauce
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 19 Ingredients
  • 1/4 teaspoon whole cloves
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  • 1 (3 1/2 to 4 pound) free-range...
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  • 1 teaspoon cumin seeds
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  • 1 teaspoon sweet or hot paprika
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  • 1 large pinch saffron
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • vegetable oil (for frying)
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  • 2 cups medium shrimp , peeled an...
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  • 1 cup fresh mushrooms , sliced
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  • 1 cup broccoli , blanched
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  • 8 ounces canned crabmeat
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 cup semolina flour
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  • 1 cup all-purpose flour, plus mo...
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  • Pinch kosher salt
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  • 2 large eggs
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  • 1 teaspoon olive or vegetable oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 1 (10 ounce) can Rotel diced tom...
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  • 1-2 cup shredded cooked chicken...
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  • 1 teaspoon garlic salt
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  • 1/4 cup sliced green onion (abou...
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  • 1 small avocado , chopped
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all