• 11 Ingredients
  • 8 oz brown rice pasta (such as L...
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  • 1/3 cup olive oil
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  • 1/2 cup capers, rinsed and dried
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  • 12 canned anchovy fillets
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  • 8 cloves garlic, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 1/2 cups raw quinoa
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  • 2 1/4 cups water
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  • 1/2 teaspoon salt
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  • 4 large eggs, beaten
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches swiss chard, I used g...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon shallots, minced
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  • 7-12 green olives, chopped (dep...
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  • 1 tablespoon capers, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup fresh breadcrumbs
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  • 2 Tbs. fresh lemon juice
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  • 3 Tbs. dry white wine
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  • 2 Tbs. coarsely chopped pitted o...
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  • 8 oz. Panela, queso blanco, or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 cups potatoes, peeled and shre...
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  • 1 cup celery root, peeled and sh...
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  • 4 eggs, beaten
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  • 3 tablespoons grated onion
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  • 3 tablespoons all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 fried Aubergine
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  • Green Lentils 100gr
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  • Rocket 50gr
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  • Pinenuts
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  • parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 2 large eggplant, peeled and cut...
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  • Salt, to taste
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  • olive oil for frying
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  • 1/4 tsp. ground coriander
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  • 2/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 2 lemons
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  • 3 tbsp rock salt
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  • 1 garlic clove, halved and any g...
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  • 30 black olives, pitted and coar...
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  • ½–1 fresh red jalapeño or serran...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2-3 medium kohlrabi, stems, lea...
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  • extra virgin olive oil, for rubbing
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  • 1/2 sourdough baguette, sliced...
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  • 1 lemon, cut into 1/8" slices
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  • 2 tablespoons confectioners' sug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 large tuna steak, about 3/4 po...
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  • 1 1/4 cups baguette crumbs (fres...
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  • Zest of 1/2 lemon
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  • 4 large green olives, minced
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  • 1 tablespoon capers, minced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 lemon, plus 1 tablespoon fre...
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  • 2 globe artichokes
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  • 1 cup fresh ricotta cheese
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  • 2 tablespoons freshly grated Par...
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  • 1 tablespoon all-purpose flour,...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¾ cup extra virgin olive oil
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  • 2 tablespoons plus 2 teaspoons...
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  • 1 tablespoon lemon juice , plus...
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  • 1½ teaspoons cumin seeds
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  • ½ cup flat-leaf parsley leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup minced green onion, incl...
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  • 1 pound cooked cod, flaked
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  • 2 cups mashed potatoes
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  • 2 eggs
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  • 3 tablespoons flat-leaf parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups chickpea flour (5 oun...
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  • 2 cups water
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  • 1/2 teaspoon salt
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  • Freshly ground pepper
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  • 3 tablespoons extra-virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb (450g) salt cod
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  • 2 garlic cloves, crushed
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  • 1 cup olive oil
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  • 1⁄2 cup hot milk
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  • 2 tbsp chopped flat-leaf parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 25 Ingredients
  • 200.0g young parsnips , peeled a...
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  • 150.0g mixture cleaned mushrooms...
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  • 200.0ml red wine
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  • Ingredients FOR THE STOCK
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  • 2 pheasants , about 800g each
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • freshly ground black pepper
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  • ¾ cup olive oil , as needed
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  • 2 garlic cloves, crushed and p...
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  • 1 lb (450g) salt cod
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  • black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound dried, boneless salt cod
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  • 2 cups milk
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  • 3 garlic cloves
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  • 2 bay leaves
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  • 1/2 small bunch fresh thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup chopped seeded plum tomato...
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  • 1 1/2 tablespoons olive oil
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  • 3/4 cup chopped white onion
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  • 2 garlic cloves, chopped
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  • 1/2 cup chopped pitted green olives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup extra virgin olive oil (...
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  • 1 jar capote (large) capers, dra...
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  • 1 clove garlic, grated or finely...
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  • 1 teaspoon anchovy paste
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  • 6 plum tomatoes, sliced 1/2-inch...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 log prepared polenta (24 ounce...
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  • 1 tablespoon extra virgin olive...
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  • 1 tablespoon butter
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  • Salt
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  • 1 tub mascarpone cheese (16 ounces)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup navy or Great Northern b...
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  • 1/4 cup extra-virgin olive oil
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  • 3 garlic cloves, very finely cho...
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  • 1 small onion, thinly sliced
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  • 1 teaspoon Tabil
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  • Show all (23)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 teaspoon active dry yeast
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  • 1 cup milk
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    +
  • 3 tablespoons extra-virgin oliv...
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  • 3 tablespoons dry white wine
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    +
  • 7 cups unbleached flour plus mo...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
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  • 2 red bell pepper, cut into bite...
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  • 2 red onion, cut into bite-sized...
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    +
  • 1 pint red cherry tomatoes, your...
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    +
  • 1 cup pitted kalamata olives, ro...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (10-ounce) package saffron yel...
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  • Cooking spray
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  • 1 tablespoon olive oil, divided
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  • 1 cup coarsely chopped onion (1...
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  • 1 tablespoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all