• 9 Ingredients
  • vegetable oil
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  • four 3-inch rosemary sprigs
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  • 10 pitted oil-cured black olives
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  • 6 blood oranges
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  • 6 Cara Cara oranges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 3 cloves garlic, finely chopped
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  • 1 large yellow onion, finely cho...
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  • 3 tablespoons extra-virgin olive...
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  • scant 3/4 cup / 180 ml vegetable...
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  • 1/3 cup / 80 ml heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cooked wheat berries*
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  • 3 medium garlic cloves
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  • 2/3 cup pine nuts (or sliced alm...
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  • 3 cups loosely packed arugula le...
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  • 1/2 cup freshly grated Parmesan
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz brown rice pasta (such as L...
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  • 1/3 cup olive oil
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  • 1/2 cup capers, rinsed and dried
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  • 12 canned anchovy fillets
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  • 8 cloves garlic, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs olive Oil
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  • 1 1/2 cup rice
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  • 2 egg Eggs
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  • 1 1/2 cup green beans
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  • 1/2 cup Chicken
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 3 Tbs. extra-virgin olive oil
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  • 1/3 cup minced fresh mint
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  • 12 pitted Kalamata olives, slive...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Feta cheese 100gr
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  • 2 tbs of basil Pesto
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  • 2 pan fried Leeks
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  • A handful of Black olives
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  • Wholegrain Fusilli pasta 100gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 Cauliflower
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  • 1 fried Aubergine
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  • 10/12 Black olives
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  • Pine nuts
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 cups raw quinoa
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  • 2 1/4 cups water
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  • 1/2 teaspoon salt
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  • 4 large eggs, beaten
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  • 1 tablespoon olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp. extra virgin olive oil
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  • 2/2 ounce-ish slices of Kasseri...
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  • 1 cup dried brown lentils
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  • 2 cups vegetable stock
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  • 2 tbsp. red wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 to 2 quarts olive (not ext...
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  • 1 (1-inch-wide) strip orange or...
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  • 2 cups water
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  • 1/4 teaspoon salt
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 bunches swiss chard, I used g...
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon shallots, minced
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  • 7-12 green olives, chopped (dep...
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  • 1 tablespoon capers, drained
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 cup Spanish olives, drained
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  • 1 egg, beaten
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  • 1/2 cup dried bread crumbs
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  • olive oil
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ½ cup sun-dried tomatoes, dry, n...
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  • 1 tbsp. olive oil
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  • 3 tbsp. pitted kalamata olives,...
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  • ¼ tsp. dried oregano
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  • ½ tsp. lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 12 lamb rib chops
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  • 4 x 15ml tablespoons olive oil,...
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  • 3 cloves garlic, peeled and sliced
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  • 1 teaspoon dried chilli flakes
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  • 1 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches arugula (3/4 pound tot...
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  • 5 ounces thinly sliced prosciutt...
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  • 1 (7-ounce) jar roasted red pepp...
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  • 1/3 cup brine-cured black olives
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  • 1/2 cup thinly sliced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. extra-virgin olive oil
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  • 1/2 small yellow onion, minced
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  • 1 cup Arborio rice
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  • 1 1/4 cups chicken broth
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  • 1 1/4 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups potatoes, peeled and shre...
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  • 1 cup celery root, peeled and sh...
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  • 4 eggs, beaten
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  • 3 tablespoons grated onion
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  • 3 tablespoons all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Ciabatta loaf, cut in half len...
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  • Drizzles of olive oil
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  • 16 slices Italian dry salami
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  • 1 (14 ounce) can artichoke heart...
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  • Fiery Marinara Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 bag frozen crinkle cut or waff...
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  • 3 tablespoons extra virgin olive...
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  • 1 tablespoon butter
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  • 6 slices Canadian bacon, chopped
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  • 1 red onion, 1/4 chopped, the re...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 1/2 tablespoons fresh thyme
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  • Salt
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  • 3 cloves garlic, minced
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  • 1 1/2 teaspoons ground fennel
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  • 1 1/2 teaspoons ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 1/2 tablespoons fresh thyme
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    +
  • Salt
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    +
  • 3 garlic cloves, minced
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    +
  • 1 1/2 teaspoons ground fennel
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    +
  • 1 1/2 teaspoons ground allspice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup salt-packed capers (see...
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  • 2 medium eggplants (1 3/4 pounds)
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  • Vegetable oil, for frying
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    +
  • 3 tablespoons extra-virgin olive...
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  • 2 medium onions, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2/3 cup fresh breadcrumbs
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    +
  • 2 Tbs. fresh lemon juice
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    +
  • 3 Tbs. dry white wine
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    +
  • 2 Tbs. coarsely chopped pitted o...
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    +
  • 8 oz. Panela, queso blanco, or...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • extra-virgin olive oil , to serve
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  • sunflower oil , for frying
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  • 175.0g firm goat's cheese
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  • 200.0g punnet cherry tomatoes ,...
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  • handful black olive , stoned and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all

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