• 9 Ingredients
  • vegetable oil
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  • four 3-inch rosemary sprigs
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  • 10 pitted oil-cured black olives
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  • 6 blood oranges
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  • 6 Cara Cara oranges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 Cauliflower
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  • 1 fried Aubergine
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  • 10/12 Black olives
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  • Pine nuts
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  • Chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 courgette flower
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  • 2 slices of Parma ham
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  • 1 tbsp of chopped chives
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  • 8 green olives
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  • salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 tsp Kosher Salt
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  • 1/4 tsp Cayenne Pepper
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  • 1/4 tsp Ground Nutmeg
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  • 2 x Eggs
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  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 Ciabatta loaf, cut in half len...
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  • Drizzles of olive oil
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  • 16 slices Italian dry salami
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  • 1 (14 ounce) can artichoke heart...
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  • Fiery Marinara Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 bunches baby asparagus
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  • handful x Kalamata olives
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  • 2 x cloves of garlic
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  • 1 tsp dried chilli
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  • splash x olive Oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • olive or vegetable oil, for grea...
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  • 1/3 cup plus 2 tablespoons flour
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  • sea or Kosher salt and fresh bla...
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  • 1 egg
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  • 1/2 cup milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Extra-virgin olive oil (EVOO), f...
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  • 1/4 pound chorizo, sliced 1/4 in...
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  • 1/1 pound log store-bought cook...
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  • Salt and freshly ground pepper
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  • 1/2 cup jarred piquillo peppers,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 fried Aubergine
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  • Green Lentils 100gr
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  • Rocket 50gr
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  • Pinenuts
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  • parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Vegetable oil for frying
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  • 2 eggplant, each about 1 lb., cu...
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  • 2 red or yellow bell peppers, se...
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  • 2 large yellow onions, cut into...
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  • 3 tender celery stalks, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2-3 medium kohlrabi, stems, lea...
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  • extra virgin olive oil, for rubbing
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  • 1/2 sourdough baguette, sliced...
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  • 1 lemon, cut into 1/8" slices
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  • 2 tablespoons confectioners' sug...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup grape tomatoes
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  • 2 cups couscous, cooked and chilled
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  • 1 clove garlic, minced
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  • 1/3 cup diced sopressata
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  • 1/2 cup grated parmesan cheese
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 kg of large white onions
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  • 1/2 bunch of thyme, washed and p...
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  • salt
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  • black pepper
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  • extra virgin olive oil, for frying
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 2 tempura shrimp, tail removed
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  • 4-6 pieces tempura vegetables
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  • 1 cup cooked rice
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  • 1 garlic clove, skin removed, fi...
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  • 4 cups spinach leaves, washed to...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup minced green onion, incl...
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  • 1 pound cooked cod, flaked
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  • 2 cups mashed potatoes
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  • 2 eggs
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  • 3 tablespoons flat-leaf parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Corn oil (for deep-frying)
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  • 3/4 cup (or more) ice water
  • 1 large egg
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  • Pinch of salt
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  • 3/4 cup unbleached all purpose f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive- or vegetable-oil cooking...
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  • 4 medium bananas, sliced
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  • 1 1/2 tbsp fat-free chocolate sauce
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  • 2 tsp cinnamon
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  • 1 tbsp sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound dried, boneless salt cod
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  • 2 cups milk
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  • 3 garlic cloves
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  • 2 bay leaves
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  • 1/2 small bunch fresh thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • olive- or vegetable-oil cooking...
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    +
  • 4 medium bananas, sliced
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    +
  • 1 1/2 tablespoons fat-free choco...
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  • 2 teaspoons cinnamon
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  • 1 tablespoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 6 small heads curly endive
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  • olive, peanut or safflower oil f...
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  • 2 eggs
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  • 4 tablespoons water
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  • All-purpose flour for coating
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 (10-ounce) package saffron yel...
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  • Cooking spray
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  • 1 tablespoon olive oil, divided
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  • 1 cup coarsely chopped onion (1...
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  • 1 tablespoon minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pint buttermilk
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  • 4 cups all-purpose flour
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  • 2 tablespoons paprika
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  • 2 tablespoons salt
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  • 2 purple baby artichokes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 3 cups stir-fried vegetables (fr...
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  • 3 cups cooked brown rice (from M...
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  • 3/4 cup ricotta cheese
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  • 3/4 cup all-purpose flour
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    +
  • 2 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • Our Fresh Kitchen .
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  • Site ratings: N/A
  •  
  • 6 Ingredients
  • 1 1/2 cups cooked rice (about 1/...
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  • 2 teaspoons olive or coconut oil
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  • 2 eggs
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  • 1 1/2 cups frozen veggies (we us...
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  • Salt & Pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • cilantro (optional)
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  • olives (optional)
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  • For assembly
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  • 12 ounces chunky salsa
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  • avocado (optional)
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all