• 11 Ingredients
  • 3 cups cooked wheat berries*
    -
    +
  • 3 medium garlic cloves
    -
    +
  • 2/3 cup pine nuts (or sliced alm...
    -
    +
  • 3 cups loosely packed arugula le...
    -
    +
  • 1/2 cup freshly grated Parmesan
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz brown rice pasta (such as L...
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/2 cup capers, rinsed and dried
    -
    +
  • 12 canned anchovy fillets
    -
    +
  • 8 cloves garlic, thinly sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbs olive Oil
    -
    +
  • 1 1/2 cup rice
    -
    +
  • 2 egg Eggs
    -
    +
  • 1 1/2 cup green beans
    -
    +
  • 1/2 cup Chicken
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tsp. finely grated lemon zest
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3 Tbs. extra-virgin olive oil
    -
    +
  • 1/3 cup minced fresh mint
    -
    +
  • 12 pitted Kalamata olives, slive...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 tbsp. extra virgin olive oil
    -
    +
  • 2/2 ounce-ish slices of Kasseri...
    -
    +
  • 1 cup dried brown lentils
    -
    +
  • 2 cups vegetable stock
    -
    +
  • 2 tbsp. red wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ cup sun-dried tomatoes, dry, n...
    -
    +
  • 1 tbsp. olive oil
    -
    +
  • 3 tbsp. pitted kalamata olives,...
    -
    +
  • ¼ tsp. dried oregano
    -
    +
  • ½ tsp. lemon zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 bunches baby asparagus
    -
    +
  • handful x Kalamata olives
    -
    +
  • 2 x cloves of garlic
    -
    +
  • 1 tsp dried chilli
    -
    +
  • splash x olive Oil
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Juice of 1/2 a lemon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 4 5-ounce pieces hake, whiting o...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large eggplant, peeled and cut...
    -
    +
  • Salt, to taste
    -
    +
  • olive oil for frying
    -
    +
  • 1/4 tsp. ground coriander
    -
    +
  • 2/3 cup extra-virgin olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 x FOR THE VINAIGRETTE -- medi...
    -
    +
  • 2 1/2 tbsp white balsamic vinegar
    -
    +
  • 1 tsp Kosher Salt
    -
    +
  • a couple grinding of black pepper
    -
    +
  • 1/4 cup Extra Virgin olive Oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 large tomato—peeled, seeded an...
    -
    +
  • 2 tablespoons red wine vinegar
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 garlic clove, quartered
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2-3 medium kohlrabi, stems, lea...
    -
    +
  • extra virgin olive oil, for rubbing
    -
    +
  • 1/2 sourdough baguette, sliced...
    -
    +
  • 1 lemon, cut into 1/8" slices
    -
    +
  • 2 tablespoons confectioners' sug...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 10 x tomatoes, roughly chopped
    -
    +
  • 1 x garlic clove
    -
    +
  • 5 x leaves basil
    -
    +
  • 5 x leaves mint
    -
    +
  • Gin, to taste
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 cup grape tomatoes
    -
    +
  • 2 cups couscous, cooked and chilled
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/3 cup diced sopressata
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 8-ounce package kasseri cheese...
    -
    +
  • All purpose flour
    -
    +
  • 3 tablespoons (about) olive oil
    -
    +
  • 1/2 lemon
    -
    +
  • 1 tablespoon chopped fresh oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 green bell pepper, cut into bi...
    -
    +
  • 2 red bell pepper, cut into bite...
    -
    +
  • 2 red onion, cut into bite-sized...
    -
    +
  • 1 pint red cherry tomatoes, your...
    -
    +
  • 1 cup pitted kalamata olives, ro...
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 teaspoon active dry yeast
    -
    +
  • 1 cup milk
    -
    +
  • 3 tablespoons extra-virgin oliv...
    -
    +
  • 3 tablespoons dry white wine
    -
    +
  • 7 cups unbleached flour plus mo...
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 4 pounds vine-ripened tomatoes—p...
    -
    +
  • 1/4 cup vegetable stock or canne...
    -
    +
  • 1 1/2 teaspoons honey
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 4 tablespoons butter
    -
    +
  • 1 cup flour
    -
    +
  • 1 cup Kalamata olives
    -
    +
  • 8 rounds of pita bread, brushed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • flour (as needed)
    -
    +
  • lemon slice
    -
    +
  • kalamata olive
    -
    +
  • pita bread
    -
    +
  • 1/4 cup ouzo
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • flour (for dredging)
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 lemon
    -
    +
  • 1 tablespoon fresh oregano
    -
    +
  • pita bread, wedges
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 4 tablespoons butter
    -
    +
  • 8 (1/2-inch) slices kasseri chee...
    -
    +
  • 3 to 4 tablespoons lemon juice
    -
    +
  • 4 rounds of pita bread, brushed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1/4 cup milk
    -
    +
  • 6-inch skewers, or fondue forks,...
    -
    +
  • 2 lbs regular mozzarella cheese...
    -
    +
  • 2 eggs , lightly beaten
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 medium yellow capsicum , cored...
    -
    +
  • 3 teaspoons light olive oil
    -
    +
  • 750 g beef mince
    -
    +
  • salt , to taste
    -
    +
  • 150 g chargrilled red capsicums...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 ripe tomatoes , halved and cut...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • fresh ground black pepper
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 red onion , finely sliced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all