• 9 Ingredients
  • vegetable oil
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  • four 3-inch rosemary sprigs
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  • 10 pitted oil-cured black olives
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  • 6 blood oranges
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  • 6 Cara Cara oranges
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Feta cheese 100gr
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    +
  • 2 tbs of basil Pesto
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  • 2 pan fried Leeks
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  • A handful of Black olives
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  • Wholegrain Fusilli pasta 100gr
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/2 Cauliflower
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  • 1 fried Aubergine
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    +
  • 10/12 Black olives
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    +
  • Pine nuts
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    +
  • Chives
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 lamb rib chops
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  • 4 x 15ml tablespoons olive oil,...
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  • 3 cloves garlic, peeled and sliced
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  • 1 teaspoon dried chilli flakes
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  • 1 teaspoon dried oregano
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1-1/2 pound Thin Spaghetti, Brok...
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  • 4 Tablespoons Butter
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    +
  • 4 cloves Garlic, Minced
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  • 1 pound White Mushrooms, Quartered
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  • 1/2 teaspoon Salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 200 g of white crab meat
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    +
  • 1/2 red chilli
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    +
  • 20 g of fresh coriander, chopped
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  • 1 spring onion, chopped
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  • 1 tbsp of mayonnaise
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Ciabatta loaf, cut in half len...
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  • Drizzles of olive oil
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    +
  • 16 slices Italian dry salami
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  • 1 (14 ounce) can artichoke heart...
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    +
  • Fiery Marinara Sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 bunches arugula (3/4 pound tot...
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  • 5 ounces thinly sliced prosciutt...
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  • 1 (7-ounce) jar roasted red pepp...
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  • 1/3 cup brine-cured black olives
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    +
  • 1/2 cup thinly sliced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbs. extra-virgin olive oil
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    +
  • 1/2 small yellow onion, minced
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    +
  • 1 cup Arborio rice
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    +
  • 1 1/4 cups chicken broth
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  • 1 1/4 cups milk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups potatoes, peeled and shre...
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  • 1 cup celery root, peeled and sh...
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    +
  • 4 eggs, beaten
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    +
  • 3 tablespoons grated onion
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  • 3 tablespoons all-purpose flour
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • extra-virgin olive oil , to serve
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    +
  • sunflower oil , for frying
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    +
  • 175.0g firm goat's cheese
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  • 200.0g punnet cherry tomatoes ,...
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    +
  • handful black olive , stoned and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • One 11- to 12-ounce log of goat...
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  • 1 teaspoon minced garlic
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    +
  • 3/4 teaspoon minced rosemary
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  • Salt and freshly ground pepper
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 fried Aubergine
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    +
  • Green Lentils 100gr
    -
    +
  • Rocket 50gr
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    +
  • Pinenuts
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    +
  • parsley
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 lemons
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  • 3 tbsp rock salt
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    +
  • 1 garlic clove, halved and any g...
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    +
  • 30 black olives, pitted and coar...
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    +
  • ½–1 fresh red jalapeño or serran...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • FOR THE SALAD
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  • 1 large courgette , yellow or gr...
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    +
  • 200.0g baby leaf spinach
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    +
  • 2.0 tbsp stoned black olives
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    +
  • 25 g bunch basil , leaves only,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 large tuna steak, about 3/4 po...
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    +
  • 1 1/4 cups baguette crumbs (fres...
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    +
  • Zest of 1/2 lemon
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    +
  • 4 large green olives, minced
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    +
  • 1 tablespoon capers, minced
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 cups flour
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    +
  • 6 tbsp. unsalted butter, cubed
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    +
  • 1½ tsp. kosher salt, plus more t...
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    +
  • ½ cup olive oil
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    +
  • 1 lb. beef brisket
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium carrots, cut into 2-inc...
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  • 1/4 cup extra-virgin olive oil,...
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  • 2 large shallots, thinly sliced
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    +
  • 4 thyme sprigs
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  • 4 bay leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • zest and juice of 1 small lemon
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    +
  • 1 teaspoon kosher salt or ½ te...
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    +
  • 1 teaspoon chile flakes
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    +
  • 1 long red chile , deseeded and...
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    +
  • 12 lamb rib chops¼ cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 kg of large white onions
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    +
  • 1/2 bunch of thyme, washed and p...
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    +
  • salt
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    +
  • black pepper
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    +
  • extra virgin olive oil, for frying
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 1/3 cups chickpea flour (5 oun...
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    +
  • 2 cups water
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    +
  • 1/2 teaspoon salt
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    +
  • Freshly ground pepper
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb (450g) salt cod
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    +
  • 2 garlic cloves, crushed
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    +
  • 1 cup olive oil
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    +
  • 1⁄2 cup hot milk
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    +
  • 2 tbsp chopped flat-leaf parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • freshly ground black pepper
    -
    +
  • ¾ cup olive oil , as needed
    -
    +
  • 2 garlic cloves, crushed and p...
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    +
  • 1 lb (450g) salt cod
    -
    +
  • black olives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup Peanut Oil
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    +
  • 1/4 cup Raw Cashews
    -
    +
  • 2 tbsp dried shrimp
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    +
  • 1/3 lb small fresh shrimp
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    +
  • 1/4 cup julienned sour green mango
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound dried, boneless salt cod
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    +
  • 2 cups milk
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    +
  • 3 garlic cloves
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    +
  • 2 bay leaves
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    +
  • 1/2 small bunch fresh thyme
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all