• 15 Ingredients
  • 1 pound fresh okra, cut into 1/2...
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  • 3/4 cup buttermilk
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  • 1 1/2 cups self-rising white cor...
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound fresh okra
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  • 2 eggs, beaten
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  • 3 to 5 drops hot sauce
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  • 1/2 teaspoon salt
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  • 1 to 1 1/2 teaspoon ground red p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1 pound okra, preferably small pods
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  • Buttermilk, enough to cover okra
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  • 3/4 cup flour
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  • 3/4 cup cornstarch
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  • Kosher salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound fresh okra
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  • 3 egg whites, whisked with 2 tab...
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  • 1 1/2 cups fine cornmeal
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 6 cups oil, for frying
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  • 1/2 cup yellow cornmeal
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  • 1 cup all-purpose flour
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  • 1/2 teaspoon paprika
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  • 2 pounds fresh okra, sliced into...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • Vegetable oil, for deep frying
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  • 2 tablespoons dried shrimp
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  • 2 large shallots, thinly sliced
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  • 2 pounds okra, sliced diagonally...
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  • 3 tablespoons sambal oelek (see...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 pound okra
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  • 2 teaspoons cornmeal (or all-pur...
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  • ½ cup peanut oil (or regular veg...
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  • 1 jalapeño pepper, stemmed and s...
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  • ¼ cup Brillat Savarin cheese wit...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound okra
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  • 1 cup buttermilk
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  • 1 large egg
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  • 1 seeded and minced jalapeño chili
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  • 1/4 cup minced scallion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 8 Ingredients
  • 5 dashes Tabasco sauce
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  • 1 lb. fresh okra, washed, stems...
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  • 3 tsp. kosher salt
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  • 1 cup flour
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  • ¾ cup stone-ground yellow cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground turkey breast
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  • 2 medium onions, chopped
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  • 4 garlic cloves, chopped or grated
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  • 2 jalapeño peppers, seeded and c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup coarse yellow cornmeal, pr...
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  • 1/2 cup all-purpose flour
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  • 1 1/2 teaspoons cayenne pepper
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  • Coarse salt
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  • 1 cup buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pound young okra
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  • 1/2 cup cornmeal
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  • 1/4 teaspoon salt
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  • Pepper to taste
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  • Dash cayenne pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cloves of garlic peeled and ch...
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  • 1 tbsp groundnut oil
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  • 1/2 tsp ground coriander
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  • 1/2 chopped medium onion
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  • 4 tomatoes deseeded & cut into s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 pounds young okra, trimmed and...
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  • 2/3 cup light-tasting oil, such...
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  • Sauce
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  • 3/4 cup soy sauce
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  • 1/2 cup oyster sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g okra
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  • 3 tbsp mustard oil
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  • 1 onion, finely sliced
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  • 2 tsp coriander seeds
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  • 1 dried red chilli
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablespoons Thai sweet chili s...
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  • 1 cup mayonnaise
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  • okra
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  • 1/2 cup cornmeal
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  • 1/8 teaspoon ground red pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons heavy cream
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  • 1 cup buttermilk
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  • 2 cups peanut oil
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  • 2 tablespoons tomato paste
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  • 1 (8.5-ounce) box corn muffin mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon garlic chili pepper...
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  • 1/2 cup cornmeal
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  • 1/4 teaspoon Cajun spice
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  • 2 pounds fresh okra, sliced 1/2-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 2 1/2 cups canola oil
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  • 12 to 16 ounces fresh okra
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  • 1/2 cup tapioca flour
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
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  • 2 large eggs
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  • sweet chili sauce (posted separa...
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  • 1 cup milk , plus
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  • 2 tablespoons milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup self-rising flour
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  • 1 cup self-rising cornmeal
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  • salt and pepper
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  • 1 lb okra
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  • 1/4 teaspoon hot sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup cornmeal
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  • 2 pounds fresh okra, sliced 1/2-...
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  • 6 cups oil, for frying
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  • 2 teaspoons House Seasoning, rec...
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  • 1/4 teaspoon cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 4-6 cups oil, for frying
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  • 1 1/2 teaspoons salt
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  • 1/2 cup cornmeal
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  • 1/4 teaspoon black pepper
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  • 2 lbs fresh okra , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • vegetable oil
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  • 1 cup self-rising flour
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  • 1/4 cup bacon drippings
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  • 2 cups buttermilk
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  • 1 cup self-rising cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all

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