V
Vegetarian
  • 7 Ingredients
  • 1 pound okra, preferably small pods
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  • Buttermilk, enough to cover okra
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  • 3/4 cup flour
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  • 3/4 cup cornstarch
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  • Kosher salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 6 Ingredients
  • 3 Cups Chopped Okra, frozen or f...
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  • 1/2 Cup Old Fashioned Cornmeal
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  • 2 tsp Old Bay
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  • 2 tsp Soymilk
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  • All Purpose flour
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 6 cups oil, for frying
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  • 1/2 cup yellow cornmeal
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  • 1 cup all-purpose flour
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  • 1/2 teaspoon paprika
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  • 2 pounds fresh okra, sliced into...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups vegetable oil
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  • 1 large egg, lightly beaten
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  • 1 tablespoon water
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  • 1 cup buttermilk
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  • 1 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound fresh okra, trimmed and...
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  • Salt
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  • Vegetable oil, for frying
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  • 1 tablespoon grated lime peel, p...
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  • 1 teaspoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • Vegetable oil, for frying
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  • 1 cup white cornmeal
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  • 1 cup all-purpose flour
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  • 1 teaspoon baking powder
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  • Kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups peanut or canola oil
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  • 2 large eggs, beaten
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  • 3/4 cup whole milk
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  • 2 cups stone-ground cornmeal
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  • 3 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 5 dashes Tabasco sauce
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  • 1 lb. fresh okra, washed, stems...
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  • 3 tsp. kosher salt
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  • 1 cup flour
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  • ¾ cup stone-ground yellow cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
  • 6 Ingredients
  • 1 cup pecans
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  • 1 1/2 cups all-purpose baking mix
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  • 1 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 (10-oz.) packages frozen whole...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 1/4 cups milk
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  • 1 cup all-purpose flour
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  • 1 cup yellow cornmeal
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  • 1 Tbsp. Gullah seasoning for fri...
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  • 1 cup vegetable oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons white-wine vinegar
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  • 1 teaspoon Dijon mustard
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  • 1/4 cup plus 2 tablespoons extra...
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  • Coarse salt and freshly ground p...
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  • 8 ounces fresh cranberry beans,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 2 lbs. Fresh Okra, sliced 1/2 in...
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon onion powder
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  • 1 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup coarse yellow cornmeal, pr...
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  • 1/2 cup all-purpose flour
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  • 1 1/2 teaspoons cayenne pepper
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  • Coarse salt
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  • 1 cup buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 tablespoon cornmeal
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 pound fresh okra, sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups peanut or canola oil
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  • 2 large eggs, beaten
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  • 3/4 cup whole milk
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  • 2 cups stone-ground cornmeal
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  • 3 tablespoons all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3-4 green tomatoes
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  • 2 eggs
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  • Salt and pepper to taste
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  • Dash garlic powder
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  • 1/2 cup all purpose flour or cor...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 2 pounds small okra , stem ends...
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  • ½ teaspoon freshly ground black...
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  • 1 cup cornmeal
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  • 1 teaspoon Kosher salt , or to...
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  • ½ cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Crushed red pepper flakes to t...
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  • ¾ cup whole milk
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  • 2 large eggs , beaten
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  • 4 cups peanut or canola oil
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  • 2 pounds fresh okra , sliced in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 24 Ritz crackers
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  • 1/4 cup all-purpose flour
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  • 1 large egg
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  • 2 ounces chilled pepper Jack cheese
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  • 12 medium okra
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 pound small whole okra, stems...
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  • 2 cups buttermilk
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  • 1 cup cornmeal
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  • 1 cup all-purpose flour
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  • 1 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 1/2 cups buttermilk
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  • 1 large egg
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  • 2 cups saltine cracker crumbs (2...
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  • 1 1/2 cups all-purpose flour
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • Buttermilk fried okra
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  • Crisp green salad or Greek salad
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  • Favorite soup
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb. fresh okra
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  • 1 cup cornmeal
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  • 2 cups flour
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  • 2 tsp. salt
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  • Ground pepper (optional)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 pound(s) Fresh okra
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  • 2 Large eggs beaten
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  • 1/4 cup(s) buttermilk
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  • 1 cup(s) flour
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  • 1 cup(s) White Cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all

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