V
Vegetarian
LF
Low fat
  • 15 Ingredients
  • 1 pound fresh okra, cut into 1/2...
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  • 3/4 cup buttermilk
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  • 1 1/2 cups self-rising white cor...
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 pound fresh okra
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  • 2 eggs, beaten
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  • 3 to 5 drops hot sauce
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  • 1/2 teaspoon salt
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  • 1 to 1 1/2 teaspoon ground red p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 pound fresh okra
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  • 3 egg whites, whisked with 2 tab...
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  • 1 1/2 cups fine cornmeal
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 5 dashes Tabasco sauce
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  • 1 lb. fresh okra, washed, stems...
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  • 3 tsp. kosher salt
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  • 1 cup flour
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  • ¾ cup stone-ground yellow cornmeal
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup coarse yellow cornmeal, pr...
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  • 1/2 cup all-purpose flour
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  • 1 1/2 teaspoons cayenne pepper
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  • Coarse salt
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  • 1 cup buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons Thai sweet chili s...
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  • 1 cup mayonnaise
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  • okra
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  • 1/2 cup cornmeal
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  • 1/8 teaspoon ground red pepper
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1 tablespoon garlic chili pepper...
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  • 1/2 cup cornmeal
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  • 1/4 teaspoon Cajun spice
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  • 2 pounds fresh okra, sliced 1/2-...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • pepper
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  • 2 large eggs
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  • sweet chili sauce (posted separa...
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  • 1 cup milk , plus
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  • 2 tablespoons milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup self-rising flour
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  • 1 cup self-rising cornmeal
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    +
  • salt and pepper
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    +
  • 1 lb okra
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    +
  • 1/4 teaspoon hot sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 recipe Tomato Marmalade, recip...
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  • 2 eggs
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  • 4 tablespoons hot sauce
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  • Vegetable oil, for frying
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    +
  • 1/2 cup cornmeal
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 28 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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  • 2 teaspoons Essence or other Cre...
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon dried thyme
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 1 pound sweet potatoes, peeled a...
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  • 2 teaspoons fresh lime juice
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  • fried okra, accompaniment, recip...
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  • 3/4 cup buttermilk
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried thyme
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    +
  • 1/2 cup buttermilk
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    +
  • 1 tablespoon cayenne pepper
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    +
  • 2 large eggs
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    +
  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 34 Ingredients
  • Freshly ground black pepper
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    +
  • 1 cup packed light brown sugar
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    +
  • 1 cup milk
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 2 cups chopped onions
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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