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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 4 cups peanut or canola oil
  • 2 large eggs, beaten
  • 3/4 cup whole milk
  • 2 cups stone-ground cornmeal
  • 3 Tbsps all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)
  • 2 lbs ground turkey breast
  • 2 medium onions, chopped
  • 4 garlic cloves, chopped or grated
  • 2 jalapeño peppers, seeded and chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps heavy cream
  • 1 cup buttermilk
  • 2 cups peanut oil
  • 2 Tbsps tomato paste
  • 1 (8.5-oz) box corn muffin mix (recom...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups yellow cornmeal
  • 3/4 tsp kosher salt, divided
  • 1/2 tsp freshly ground black pepper
  • Dash of ground red pepper
  • 1/2 cup fat-free buttermilk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 lbs small okra , stem ends trimmed...
  • ½ tsp freshly ground black pepper ,...
  • 1 cup cornmeal
  • 1 tsp Kosher salt , or to taste
  • ½ cup all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 34 Ingredients
  • 1/3 cup chicken or duck fat or canola...
  • 1/3 cup flour
  • 1 onion, diced
  • 3 large boneless chicken breasts, diced
  • 1 Tbsp Creole Spices
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  • Nutrition by Foodily 94% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 10 Ingredients
  • 4 cups peanut or canola oil
  • 2 large eggs, beaten
  • 3/4 cup whole milk
  • 2 cups stone-ground cornmeal
  • 3 Tbsps all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 1 1/2 lbs fresh young okra, stem ends...
  • 1 cup yellow cornmeal
  • 1 tsp salt
  • 1/2 tsp freshly ground black pepper
  • 4 cups canola oil, for frying
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 1 egg, beaten
  • 10 pods okra, sliced in 1/4 inch pieces
  • 1/4 tsp salt
  • 1/2 cup vegetable oil
  • 1 cup cornmeal
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Crushed red pepper flakes to taste...
  • ¾ cup whole milk
  • 2 large eggs , beaten
  • 4 cups peanut or canola oil
  • 2 lbs fresh okra , sliced into ½-inc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 cups cornmeal
  • 1 tsp. salt
  • 1 tsp. ground black pepper
  • 1/2 tsp. paprika
  • 1 large egg
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 18 Ingredients
  • Vegetable or peanut oil, for frying
  • 2 Tbsps olive oil
  • 2 scallions, chopped
  • 1 ear corn, roasted or grilled, kerne...
  • 2 cups small tomatoes, like pear or c...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 16 Ingredients
  • 1 medium onion, thinly sliced
  • 1 cup cornstarch
  • 4 Tbsps tomato paste
  • 1/2 tsp salt
  • 1/2 cup (1 stick) butter (cut 1/2 of...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp finely chopped garlic
  • 1 lb sweet potatoes, peeled and cut i...
  • 2 tsps fresh lime juice
  • fried okra, accompaniment, recipe fol...
  • 3/4 cup buttermilk
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • Freshly ground black pepper
  • 2 1/2 Tbsps paprika
  • 2 tsps Essence or other Creole season...
  • 2 Tbsps balsamic vinegar
  • 1 Tbsp dried thyme
  • Show all (28)
  • Nutrition by Foodily 96% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 28 Ingredients
  • Freshly ground black pepper
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried leaf oregano
  • 1 Tbsp Creole mustard
  • 1 Tbsp plus 2 tsps chopped garlic
  • Show all (28)
  • Nutrition by Foodily 96% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 34 Ingredients
  • Freshly ground black pepper
  • 1 cup packed light brown sugar
  • 1 cup milk
  • 1/2 tsp ground cinnamon
  • 2 cups chopped onions
  • Show all (34)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 lb fresh okra pods, trimmed and cut...
  • 1/2 cup fat-free buttermilk
  • 1 dash ground red pepper
  • cooking spray
  • 3/4 tsp kosher salt , divided
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 2 tsps chili powder
  • 1/2 tsp garlic powder
  • 1/2 tsp salt
  • 1 1/2 cups unbleached all purpose flour
  • 1 tsp ground cumin
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 32 Ingredients
  • 2 1/2 Tbsps paprika
  • 1 Tbsp dried thyme
  • 1/2 cup buttermilk
  • 1 Tbsp cayenne pepper
  • 2 large eggs
  • Show all (32)
  • Nutrition by Foodily 97% match
  • Calories per gram: 0.6
  • Total fat: High
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