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V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 lb okra, preferably small pods
  • buttermilk, enough to cover okra
  • 3/4 cup flour
  • 3/4 cup cornstarch
  • Kosher salt and pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 lbs. Fresh Okra, sliced 1/2 inch thick
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1 tsp salt
  • 1/2 tsp dried oregano
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps heavy cream
  • 1 cup buttermilk
  • 2 cups peanut oil
  • 2 Tbsps tomato paste
  • 1 (8.5-oz) box corn muffin mix (recom...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 8 Ingredients
  • 1 1/2 cups yellow cornmeal
  • 3/4 tsp kosher salt, divided
  • 1/2 tsp freshly ground black pepper
  • Dash of ground red pepper
  • 1/2 cup fat-free buttermilk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1 lb okra
  • 1 cup buttermilk
  • 1 large egg
  • 1 seeded and minced jalapeño chili
  • 1/4 cup minced scallion
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 lbs small okra , stem ends trimmed...
  • ½ tsp freshly ground black pepper ,...
  • 1 cup cornmeal
  • 1 tsp Kosher salt , or to taste
  • ½ cup all-purpose flour
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1 qtbuttermilk
  • 5 dashes Tabasco sauce
  • 1 lb. fresh okra, washed, stems trimmed
  • 3 tsp. kosher salt
  • 1 cup flour
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 26 Ingredients
  • 2 1/2 cups canola oil
  • 12 to 16 ozs fresh okra
  • 1/2 cup tapioca flour
  • 1/2 cup all-purpose flour
  • 1 tsp baking powder
  • Show all (26)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 2 cups vegetable oil
  • 1 large egg, lightly beaten
  • 1 Tbsp water
  • 1 cup buttermilk
  • 1 cup all-purpose flour
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb small whole okra, stems trimmed
  • 2 cups buttermilk
  • 1 cup cornmeal
  • 1 cup all-purpose flour
  • 1 tsp salt
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
  • 7 Ingredients
  • 1 1/2 cups buttermilk
  • 1 large egg
  • 2 cups saltine cracker crumbs (2 slee...
  • 1 1/2 cups all-purpose flour
  • 1 tsp salt
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb fresh okra, cut into 1/2-inch th...
  • 3/4 cup buttermilk
  • 1 1/2 cups self-rising white cornmeal...
  • 1 tsp salt
  • 1 tsp sugar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 cup mayonnaise
  • 1 Tbsp garlic chili pepper sauce
  • 1/2 cup cornmeal
  • 1/4 tsp Cajun spice
  • 2 lbs fresh okra, sliced 1/2-inch thick
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb fresh okra
  • 1/2 cup cornmeal
  • 1/2 cup all-purpose flour
  • 1 tsp baking powder
  • 1 egg
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups self-rising yellow cornmeal
  • 1 tsp salt
  • 1 lb fresh okra
  • 1 1/2 cups buttermilk
  • Peanut oil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 recipe Tomato Marmalade, recipe fol...
  • 2 eggs
  • 4 Tbsps hot sauce
  • Vegetable oil, for frying
  • 1/2 cup cornmeal
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • Tortillas
  • Shredded lettuce
  • buttermilk fried okra
  • Fresh Tomato Salsa
  • Shredded pepper Jack cheese, guacamol...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup cornmeal
  • 2 lbs fresh okra, sliced 1/2-inch thick
  • 6 cups oil, for frying
  • 2 tsps House Seasoning, recipe follows
  • 1/4 tsp cayenne pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup coarse yellow cornmeal, prefera...
  • 1/2 cup all-purpose flour
  • 1 1/2 tsps cayenne pepper
  • Coarse salt
  • 1 cup buttermilk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 lb okra
  • 2 Tbsps garlic powder
  • Oil, for frying
  • 1 Tbsp dried thyme
  • 1/2 cup cornmeal
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 lb fresh okra, cut into 1/2-inch-th...
  • 3/4 cup buttermilk
  • 1 1/2 cups self-rising white cornmeal...
  • 1 tsp salt
  • 1 tsp sugar
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 lb(s) Fresh okra
  • 2 Large eggs beaten
  • 1/4 cup(s) buttermilk
  • 1 cup(s) Flour
  • 1 cup(s) White Cornmeal
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 cup cornmeal
  • 2 lbs fresh okra, sliced 1/2-inch thick
  • 6 cups oil, for frying
  • 2 tsps House Seasoning, recipe follows
  • 1/4 tsp cayenne pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1 3/4 lbs fresh okra
  • 1 1/2 cups yellow cornmeal
  • 1/2 tsp salt
  • 1/8 tsp pepper
  • 1/2 cup nonfat buttermilk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 Tbsp finely chopped garlic
  • 1 lb sweet potatoes, peeled and cut i...
  • 2 tsps fresh lime juice
  • fried okra, accompaniment, recipe fol...
  • 3/4 cup buttermilk
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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