• 10 Ingredients
  • 1/2 cup yellow cornmeal
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  • 1/4 teaspoon (or more) cayenne p...
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  • 12 okra pods, cut crosswise into...
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  • 6 tablespoons olive oil, divided
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  • 2 cups fresh corn kernels (cut f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup yellow cornmeal
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    +
  • 1/4 teaspoon (or more) cayenne p...
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    +
  • 12 okra pods, cut crosswise into...
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    +
  • 6 tablespoons olive oil, divided
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    +
  • 2 cups fresh corn kernels (cut f...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground turkey breast
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  • 2 medium onions, chopped
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  • 4 garlic cloves, chopped or grated
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  • 2 jalapeño peppers, seeded and c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 34 Ingredients
  • 1/3 cup chicken or duck fat or c...
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  • 1/3 cup flour
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  • 1 onion, diced
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  • 3 large boneless chicken breasts...
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  • 1 tablespoon Creole Spices
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups self-rising yellow co...
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  • 1 teaspoon salt
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  • 1 pound fresh okra
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  • 1 1/2 cups buttermilk
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  • Peanut oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
  • 5 Ingredients
  • Tortillas
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  • Shredded lettuce
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  • Buttermilk fried okra
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  • Fresh tomato Salsa
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  • Shredded pepper Jack cheese, gua...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3-4 green tomatoes
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  • 2 eggs
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  • Salt and pepper to taste
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  • Dash garlic powder
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  • 1/2 cup all purpose flour or cor...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 slices Thick Sliced Pepper Bacon
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  • 1 large bag of Okra-Breaded (tha...
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  • Additional oil as needed
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  • 2 tomatoes - Chopped
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  • 1 bunch Green Onions - sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pkg. (10 oz.) frozen fried okra
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  • 1/2 cup KRAFT Classic CATALINA D...
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  • 1/4 cup chopped red onions
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  • 1/2 tsp. black pepper
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  • 1 bag (10 oz.) torn salad greens
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 cloves of garlic peeled and ch...
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  • 1 tbsp groundnut oil
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  • 1/2 tsp ground coriander
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  • 1/2 chopped medium onion
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  • 4 tomatoes deseeded & cut into s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 3 pounds young okra, trimmed and...
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  • 2/3 cup light-tasting oil, such...
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  • Sauce
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  • 3/4 cup soy sauce
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  • 1/2 cup oyster sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons heavy cream
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  • 1 cup buttermilk
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  • 2 cups peanut oil
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  • 2 tablespoons tomato paste
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  • 1 (8.5-ounce) box corn muffin mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Vegetable or peanut oil, for frying
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  • 2 tablespoons olive oil
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  • 2 scallions, chopped
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  • 1 ear corn, roasted or grilled,...
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  • 2 cups small tomatoes, like pear...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 large green tomato , unpeeled...
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  • 1/2 cup oil
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  • salt and pepper
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  • 3/4 cup plain cornmeal
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  • 1 lb okra , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium onion, thinly sliced
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  • 1 cup cornstarch
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  • 4 tablespoons tomato paste
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  • 1/2 teaspoon salt
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  • 1/2 cup (1 stick) butter (cut 1/...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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