LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 pound fresh okra, cut into 1/2...
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  • 3/4 cup buttermilk
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  • 1 1/2 cups self-rising white cor...
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 pounds ground turkey breast
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  • 2 medium onions, chopped
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  • 4 garlic cloves, chopped or grated
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  • 2 jalapeño peppers, seeded and c...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 5 Ingredients
  • Tortillas
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  • Shredded lettuce
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  • Buttermilk fried okra
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  • Fresh tomato Salsa
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  • Shredded pepper Jack cheese, gua...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 recipe tomato Marmalade, recip...
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  • 2 eggs
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  • 4 tablespoons hot sauce
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  • Vegetable oil, for frying
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  • 1/2 cup cornmeal
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • vegetable oil
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  • 1 lb fresh okra , sliced
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  • 1 1/2 cups cornmeal
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  • 1/8 teaspoon salt
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 3/4 pound crawfish tails
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  • 1/2 cup file powder, dissolved i...
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  • 2 green bell peppers, diced
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  • 2 cups dark brown roux, recipe f...
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  • 2 Creole tomatoes, seeded and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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